Michael Reid, Personal Training & Fitness Motivation

20/05/2014

Famous failures! I love hearing about people that succeeded after being told they wouldn't achieve anything!!

01/05/2014

Finally my eftpos machine has arrived! Looks like I'm officially in business :p....

30/04/2014

CARBOHYDRATES!!! The most misunderstood, most debatable and one of the most essential fuel sources for the body WHY does no body want to eat them.... If you're eating them and not looking how you want DO NOT blame the carbs blame the volumes, quantities and amounts you're downing eat day.

Everyone seems to think im lying to them when I tell them how beneficial they're to the body and for recovery and yes weight loss.... Yeah sounds crazy but you can eat carbs and lose weight look good and feel better.

"I read they're bad for me........." Pfft I also read they found this missing MH370 plane, well they havent so dont always believe what you read.

Carbohydrates can be your best friend ever! ;)

hahaha

Anytime Fitness Robina

28/04/2014

"EVERY SINGLE DAY!"

17/04/2014

WARM UP'S on legs today, sorry about the yelling and carrying on it was quite heavy and at depth ;D
Enjoy.....
Anytime Fitness Robina

16/04/2014

Hope everyone plans on staying motivated as this cooler weather is on its way......

11/04/2014

FRIENDS TRAIN FREE ON FRIDAYS. IF YOU'D LIKE TO COME SEE THE CLUB AT NO COST TODAY IS THE DAY, OR BETTER COME WITH A FRIEND!!!

IF YOU DONT HAVE A FRIEND WHO'S A CURRENT MEMBER MENTION THIS STATUS AND ITS STILL FREE!

Friday's 10:30AM - 6:30PM



Anytime Fitness Robina

04/04/2014

We have "Hammer Bio Scan" coming in tonight at 530pm for body scan assessments with the "Inbody 570". Scans are $30 each.
*Body Fat Mass
*Protein Count
*Skeletal Muscle Mass
*Total Body Water
*Body Fat %
*Segmental Muscle Mass
*Medically Graded 98% Accurate
*And Much More

Anytime Fitness Robina, tonight 530pm till about 7pm
Inbox me for enquirers.

01/04/2014

Could not have thought of a better metaphor.... hahaha

28/03/2014

Nicole just sent me through another amazing progression picture of how much weight she has lost since last year!! I personally myself didn't even comprehend how much weight she had lost until I seen this picture. AWESOME JOB!!!

Please "like" & "share" my page, and please comment below to show support :)

Anytime Fitness Robina

19/03/2014

13/03/2014

HALF PRICE FRIDAY TOMORROW, I still have a few available sessions. Motivation, Form Correction, Programming, Beginner Session, Advance Weight Sessions, Weight Loss or just that extra push. Non-members and members welcome, no additional training fee if you're not a current member simply pay 50% of the session cost.

If you're looking at becoming a member of a fitness club we currently have $0.00 joining fee and no contract for the month of March. Anytime Fitness Robina