Exist Fit

Exist Fit HIgh Intensity training room for Strength & Conditioning. Here at Exist Fit we challenge you to be a stronger, fitter and healthier version of yourself.

We practice high intensity strength & conditioning with qualified trainers. The programs we use are designed for universal scalability making it the perfect application for any committed individual regardless of experience. Wether your already fit or are making the decision to change today we would love to see you challenging yourself in a way that you will be proud of. contact us today!

01/07/2017

Post WOD cool down drill

08/01/2017

Only a little over 6 weeks until the first open workout is announced!

25/08/2016

And the big man gets one!! Nice work Shayne

12/07/2016

Second PR within a week. Shayne comfortably hitting a 115kg C&J with plenty left in the tank!

08/07/2016

Josh hitting a 110kg Sn**ch PR!! Caught a little forward but gotta love the fight!!

08/07/2016

Shayne making 87.5kg look like a walk in the park!

23/06/2016

Brad cruising through the 12 week challenge, smashing his first goal in less than a week!!

10/05/2016
12/03/2016

Super proud of the CrossFit Exist crew this morning. Special mention to Danielle, Shayne and Luke who hit their during the

Address

Gold Coast, QLD
4220

Opening Hours

Monday 5:30am - 6:30am
5:30pm - 6:30pm
Tuesday 5:30am - 6:30am
5:30pm - 6:30pm
Wednesday 5:30am - 6:30am
5:30pm - 6:30pm
Thursday 5:30am - 6:30am
5:30pm - 6:30pm
Friday 5:30am - 6:30am

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