New Horizon Fitness For Women

New Horizon Fitness For Women Private Studio Fifteen years ago, I was stuck in a cycle of self-doubt, depression and feeling trapped in a body that didn’t reflect who I was.

At a Size 24, I felt lost - until one day I decided to take control of my health. Through consistent movement, weight training, mindful eating and a shift in my mindset, I transformed my body and my life. That journey led me to helping women who feel overwhelmed, intimidated or unsure of the “gym culture” or where to start. As a Certified Personal Trainer, Weight Management Practitioner and Menopause Coaching Specialist (almost), I understand the struggles many women face - because I’ve been there. At NEW HORIZON FITNESS, I’ve created a private, supportive space where women all ages, shapes and fitness levels can reclaim their health, confidence and strength. No judgement, no pressure - just real sustainable change. If you’re ready to take the first step, I’d love to guide you on your journey. Let’s do this together. Book a free consultation today: www.new horizonfitness.com.au/promotion

Address

NEW HORIZON FITNESS, Highland Park
Gold Coast, QLD
43114211

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+61417643782

Website

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