Jala Yoga

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Jala Yoga Trauma-informed Yoga Therapy & Holistic Counselling designed to meet you where you are, and support you in learning, growing and healing.

a biiiiiig congratulations to our 2026 cohort of the Jala Yoga 350hr Teacher Training đŸ„łwe were blessed to spend 10 month...
26/10/2026

a biiiiiig congratulations to our 2026 cohort of the Jala Yoga 350hr Teacher Training đŸ„ł

we were blessed to spend 10 months with an incredible group of women from all around Australia — from rural nsw, to the blue mountains, to adelaide, to Thursday Island, to the Gold Coast, to Melbourne and everywhere in between.

the plans these women have, and areas of interest they will apply their new trauma-informed yoga qualification to will benefit many.

we are so proud of, and incredibly humbled by, the ripple of this training.

our program supports trainees shift from thinking “maybe they can teach yoga in __ / to ___ ”, into leaders, change makers and light houses for corners of our community we always hoped yoga would enter.

this group of women have some epic projects in the pipeline, and are ready to make impact, and spread trauma-informed yoga far and wide.

thanks for the last 10 months of your previous attention and energy gals — it’s been an honour to walk this part with you. now, fly baby birds, flyyy!! đŸ„°đŸ„°đŸ„°

Ps - we have 1 space left before we are sold out for our 6th conservative year running.

join us in 2027 | comment PROSPECTUS and be sent more information


"Trauma-informed" & "neuro-affirming" have become marketing words. If you teach this way for real, that should bother yo...
26/05/2026

"Trauma-informed" & "neuro-affirming" have become marketing words.
If you teach this way for real, that should bother you.

Neither has a regulated standard behind it, and nobody checks that the words on a website match what happens in the room.

Yoga is still very much an un-regulated industry.. and without a standard behind these labels - teachers are protected and free to do what they want, and students are often left in a dangerous space.

Real embodiment of these terms aren't seen in the jargon on an instagram bio, or marketing tricks.. It is quieter. More subtle. Way more subtle.

True embodiment of a trauma-informed, neuro-affirming teacher/practitioner is reflected in the teaching itself: how a class is built, how choice is offered, what happens when a student steps back, what happens when complexity arrives.

Underneath all of that is something deeper: the teacher having sat in order to understand their own background, culture & assumptions, and how those shape how they hold space for another.

This is the work we built our 350-hour Trauma-Informed Yoga Teacher Training around.

It's designed for aspiring and existing teachers, social workers, counsellors, and other allied health practitioners who want more than a standard certification - people who'd rather teach with depth, clarity and humility.

We teach these terms through the frameworks they come from - trauma-informed care, neuro-affirming practice, neuroscience, human rights, and the social and cultural conditions that shape health.

We teach the nuance through case studies and lived-experience voices. And we treat one thing as foundational: teachers getting to know themselves BEFORE they teach anyone else.

The training is also designed to genuinely support and accommodate neurodivergent students.

If you've felt the distance between what "trauma-informed" is meant to mean and what it often looks like, you already understand why this work matters.

Comment PROSPECTUS and we'll send you the full course prospectus - course outline, dates, and what makes this training different.

Early bird pricing closes end of May, and enrolling before then saves you $1,500.

24/04/2026

Due diligence is not rudeness.

If you’re comparing trauma-informed yoga teacher trainings right now - or any professional training in allied health, counselling, or movement - the questions you ask before you pay are part of your professional practice, not an inconvenience for the program.

A training that welcomes scrutiny is one that’s comfortable being audited against its own marketing.

A training that doesn’t is one who might not live up to the standard they say they are


Our 350hr YTT course prospectus answers every question a serious buyer would ask - course overview, faculty, scope of practice, assessment, cost, payment plans, outcomes and support post-training.

If there isn’t a question answered in there, book a call and ask Mollie in real time (she loves to yap about her special interest that is trauma informed yoga, neuroscience and mental health - can you tell?!)

2027 intake is open.
Early bird closes end of May.
Payment plans available.

Comment PROSPECTUS and you’ll get it sent to you.


18/04/2026

When the world feels unstable, building real skills is the steadiest investment you can make.

The 350hr Jala Yoga¼ YTT isn’t another yoga course.

It’s a clinical, evidence-based foundation designed to translate into real-world practice - across studios, allied health, education, and community settings.

This is where you move beyond surface-level “trauma-informed” and into understanding the how and why behind what you’re doing — using the best available research & a whole multi-disciplinary team to support you.

You’ll learn to:
đŸŒ»Work with the nervous system in a practical, applied way
đŸŒ»Teach with clarity, choice, and clinical awareness
đŸŒ»Understand scope, ethics, and real-world complexity
đŸŒ»Adapt your teaching across different people, settings, and needs

Because this work doesn’t stay on the mat.

It travels with you - into every room, role and relationship you walk into.

If you’ve felt the gap between what you sense in your clients/ patients, and what you’ve been trained to do


this is the program that helps you close the gap.

2027 Applications Open Now | Remote & Gold Coast

Enrol before 31 May 2026 to save money.

Also, talk to your accountant about CPD & deductions! đŸ€“

www.jalayoga.co

06/04/2026

Happy 5th Birthday to everyone’s fave boy, Zenny!

The actual face of Jala Yoga, and hardest working boy on the team — my baby, Zen!

He (👀) would love to hear about your memories with him, if you wanna share!

đŸŸđŸ•â€đŸŠșđŸ–€

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Gold Coast, QLD

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