Glow with Jo-Jo - Fitness Community

16/09/2026

10/09/2026

What a vibe !! Well done Clubbercise Northampton with Marie

10/09/2026

I may not see you weekly atm- but my inbox is always open …reach out anytime 💛🫶

27/08/2026

This goes out to everyone on my page & beyond that ! I am all about keeping it real folks.. I don’t support shakes/ pills or any kinda fad diets that cost $ & promotes get thin fast ! I’m a firm believer in eating real food I don’t have scales yes I’ve been bigger , smaller , I’ve lost many hours thinkin am I enough! I am a massive advocate of celebration of the female form in all its glory ( and male ) we all know what we should & shouldn’t eat , and for Goodness sake if you wanna eat a slice a cake .. eat it !!!🍰
What I’m trying to say is .. don’t beat yourself up .. exercise is a celebration of the fact we can ..

12/08/2026

Hi Clubbers - although I’m on a teaching break I have kept moving - parkrun , reached my 56th run now and a couple of 10ks this year , ( considering starting a run club next year in prep for the 1/2 marathon ) Pilates reformer - kindly refered to as my torture sessions , Rock n roll
Lessons still on going & About 3 months ago - I started swing with SWING On In - safe to say I’m addicted - I’m not the best but in awe of the skill involved - clearly my skill is moderate at the mo 🤣🤣🤣🤣
This Friday they have an event & it’s all for Beauties Feeling Fabulous Volunteers to help women affected by cancer in our local community ..

So come along Tomorra , meet Chrissy Keepence & her hubbie - there is homebaking & tea/ coffee $20 entry all for a great cause 🫶

https://facebook.com/events/s/swing-on-in-social-event/1314547434218030/

12/08/2026

https://facebook.com/events/s/swing-on-in-social-event/1314547434218030/

10/07/2026

Fridays thoughts ❤️ Something super close to my heart especially as I have daughters ( but same applies to boys too ) I think we are all guilty of not loving ourselves enough , we all have parts of us that we don’t like , but you know what all the images on social media .. they are all so very perfect & photoshopped to a inch of their life’s .. and it gives us all a unrealistic view on our bodies .. this must stop 🛑 .. be accepting of yourself & Accept your most unique features .. we are all different & we should embrace that .. learn to love that & really when all said & done .. life really is too short to let this kinda superficial stuff take away our joy .. stay healthy , eat well , enjoy life ,move more because you only get one chance at this thing called life .. love yourself peeps ... that’s the best place to start - happy weekend ❤️

12/05/2026

Thank you 🫶💕🌻.. always grateful for my loyal crew .. 💕 …see you at parkrun 🫶👏👏👏

12/05/2026

Final class tonite at runaway Bay ! 7pm at the community
centre !

04/05/2026

Class is on tonite! Don’t miss it .. as it’s closing next week !