14/04/2026
THE 6AM GRIND JUST GOT BETTER ๐ฅ
Same early morningsโฆ
new energy on the mats.
From now on, our 6AM classes (MonโFri) are led by
Coach ๐๐ผ
Wrestling โ๏ธ
MMA experience โ๏ธ
Carlson Gracie since 2016 โ๏ธ
If you want to start your day strong,
this is where you need to be.
No excuses. Just work.
See you at 6AM ๐ฅ
Carlson Gracie Bundall๐