Adaptive Rehabilitation Recreational Centre

Adaptive Rehabilitation Recreational Centre At ARRC, poviding Physiotherapy, Exercise Physiology, We will provide a personalised tailored programme set out by our team if required.

We are not just another healthcare provider. Physiotherapy, Exercise Physiology and Massage, we also have a Personal Trainer to help you navigate our functional training facility.

Want to learn how to stay stronger, healthier and more independent as you age - while also understanding what aged care ...
12/05/2026

Want to learn how to stay stronger, healthier and more independent as you age - while also understanding what aged care supports and services you may be eligible for? 💙
What do you want to still be doing at 80… 90… even 100? 💭
✔️ Walking the golf course
✔️ Travelling with confidence
✔️ Playing with grandchildren
✔️ Getting up off the floor independently
✔️ Living safely in your own home
Join us for a FREE community Healthy Ageing event where we’ll provide practical guidance on:
✅ How to access aged care support
✅ Understanding the My Aged Care process
✅ Funding pathways and eligibility
✅ In-home supports available to help maintain independence
✅ Strength, balance and healthy ageing strategies
Healthy ageing is not just about living longer - it’s about living well.
Join us at Sanctuary Cove Country Club on Thursday 14th May at 11:30am at Arnie’s Restaurant.
This practical and engaging session will explore how strength, balance, bone health, aerobic fitness and movement all work together to support independence and quality of life as we age.
Presented by Tidal Health and Adaptive Rehabilitation & Recreation Centre, with David from Dovida discussing aged care funding pathways and supports.
📍 Arnie’s Restaurant, Sanctuary Cove Country Club
📅 Thursday 14th May
⏰ 11:30am
We would love to see you there 💙

🧠 NeuroFit Saturdays – Move, Connect, EnjoyWe’re opening more spots in our NeuroFit program at ARRC Helensvale.This is a...
14/04/2026

🧠 NeuroFit Saturdays – Move, Connect, Enjoy

We’re opening more spots in our NeuroFit program at ARRC Helensvale.
This is a community-driven movement program designed specifically for neurodivergent individuals (ADHD, Autism and related conditions) who want a safe, supportive space to be active and connect with others.

I personally supervise these sessions and live with ADHD and ASD myself, so this has been built to feel different to traditional gyms.

There’s no pressure to “train properly” — just move in a way that works for you.
Participants can choose what they enjoy:
🏀 Shoot hoops on our indoor basketball court
Pickleball
🏋️ Use resistance equipment
🤝 Join in movement games and group activities
The focus is simple:
• Social connection
• Regulation through movement
• Building a positive relationship with exercise

💰 $10 per session
🕘 Saturdays 9–11am
📍 ARRC Helensvale
👥 Teens & adults welcome
💳 NDIS (self/plan managed) + private

If this sounds like a good fit, reach out to:
• Express interest
• Book a trial session
DM, call, email or visit: www.arrcrehab.com.au

Address

5 Millennium Circuit
Gold Coast, QLD
4212

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm
Saturday 8am - 12pm

Telephone

+61489994372

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