Aroha Fitness

Aroha Fitness My Goal is to Motivate and Inspire my Friends, family and community to get/continue being fit and healthy and achieve their goals! Thanks Phoebe!

Please don't hesitate to message me with any inquiries on Personal Training or Bootcamps :) Phoebe Mitai's Personal training is a mobile buisness and is currently operating in South Port, Gold Coast, Burleigh Head, Kingscliff and Mullumbimby. "I went along to Phoebe's Federal Bootcamp in February, not quite sure what to expect. What I found was a fun and motivating person who helped me regain my b

ody after 3 kids. She showed me how to exercise without any props or barriers, and have a lot of fun at the same time. I now feel fitter and stronger than I have for years, and love the way I look and feel in clothes! I've now started having personal training sessions with her, and get to do the sessions at home! Looking forward to the next session! Much love, Penelope Hurwitz"

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πŸ™πŸ½ The innocent civilians on either side that are dying for no good reason right now. There are locals in Israel protest...
15/11/2023

πŸ™πŸ½ The innocent civilians on either side that are dying for no good reason right now.

There are locals in Israel protesting for a cease fire.

They want the hostages back.

Israel regularly arrests Palestinians from the Westbank and other areas for no good reason for years. Over 5000 people are being held.

There has been multiple offers for a hostage swap from Hamas. Isn’t is strange that Israel has denied the offer & continues to Blanket bomb the whole of Gaza.

The IDF has idea where the hostages are. If they are attacking Palestine to get their hostages back wouldn’t they take up the offer for the hostage swap?

Wouldn’t they be concerned that all the bombing could potentially kill their hostages?

And how did their army & highest security boarder protection muss the attack on Oct 7?

They literally have soldiers in their aircraft’s ready to go 24/7 so that they can take off in an emergency within 2 min.. yet it took them hours to respond to the attack?

Why do they constantly bomb and attack hospitals, schools ambulances, reporters churches & areas where innocent civilians are taking refuge.

So many questions unanswered..

My question to you is .. if your country, family & friends were being attacked, shot and bombed would you hope others would stand up for & share your stories & make your voice be heard.

Can you imagine how it would feel if you were in their desperate situation & people turned away because seeing your family and neighbourhood being destroyed & torn apart was β€˜too much’ or β€˜stressful’ for them ..

Do I get upset everyday and pray that the Palestinians that I now follow are alive and are going to make it through the night and day? Yes. Has it brought some stress and anxiety into my life? Yes. But it’s a very small cost, compared to what these poor babies, mothers, fathers and grandparents are going through right now. We live a privileged life, sharing is a minimal effort.

The longer we stay silent the longer we will experience this empathy pain..

The less of us that speak up the easier it is for the criminals to get away with these war crimes.

If you want & sources for history on Palestine please send me a DM - happy to share.

My hood 🚲 ✌🏽
07/03/2023

My hood 🚲 ✌🏽

Whenever I visit my family in the hills of Mullumbimby, I feel so content. So much love and happiness. I have gratitude ...
21/08/2022

Whenever I visit my family in the hills of Mullumbimby, I feel so content. So much love and happiness. I have gratitude everyday.

So here it is in case you missed it heheWeekly classes 𝐃𝐀𝐍𝐂𝐄 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 𝐈𝐍 ππ”π‘π‹π„πˆπ†π‡] Beginners/ intermediate Heels Monday n...
29/05/2022

So here it is in case you missed it hehe

Weekly classes 𝐃𝐀𝐍𝐂𝐄 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 𝐈𝐍 ππ”π‘π‹π„πˆπ†π‡]
Beginners/ intermediate Heels
Monday night 7:15pm

Beginners Hip hop
Wednesday nights 6:20pm

Download and book your spot on the MOJO DANCE App

Beginners heels workshop this Friday !!
6:00-7:30pm

Please DM 𝐃𝐀𝐍𝐂𝐄 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 𝐈𝐍 ππ”π‘π‹π„πˆπ†π‡] or myself for any questions ! πŸ‘ 

Celebrating life at  with    Dancing and jiving all night long πŸ₯°πŸ₯³Remember to celebrate all life wins, big or small becau...
17/04/2022

Celebrating life at with

Dancing and jiving all night long πŸ₯°πŸ₯³

Remember to celebrate all life wins, big or small because this great energy will attract more πŸ†

My pocket full of sunshine .steele__ 😌🌹Who else dances with Joy when you run into your besties πŸ’ƒπŸ½
09/04/2022

My pocket full of sunshine .steele__ 😌🌹

Who else dances with Joy when you run into your besties πŸ’ƒπŸ½

08/04/2022

Live update day 7

:D

How did you move today ??

Look out for the awkward moment half way through 🀣 Can you guess what I’m talking about ?

05/04/2022

Live update

Flamenco

Freedom flow



The competition continues πŸ₯³

I am so proud of my girls !

04/04/2022

Live update:

On a high after my Monday night heels class!

So many amazing women! You all make me so proud!

My heart is full.

Sending all my love to everyone πŸ™πŸ½πŸ€

03/04/2022

Live Update:
Weekend spent well! So much fun!

Quality time with family and friends and new connections!

Tonight my mum and me ended up somewhere unexpected but so delighted and ran into new friends! πŸ₯³

Isn’t it funny how when you’re alighted with certain people they just start piping into your life more!

I’ve noticed this a lot in my life and certainly of late!

Who else can relate??

I always go back to the old saying β€œYour vibe attracts your tribe” ✌🏽

Hello fitness fam!! Just checking in to see how you’re looking doing?!Also I’d like to celebrate the small milestone for...
01/04/2022

Hello fitness fam!! Just checking in to see how you’re looking doing?!

Also I’d like to celebrate the small milestone for my Arohafitness Insta page! πŸ™πŸ½πŸ’• Thank you so much for the love!

Just chatting about some upcoming goals and plans and and a competition to say thank you to you all which I will explain and begin entries tomorrow! Woohoo!

You’ll be seeing more activity on this page which is super awesome 🀩

Stay tuned friends! You could be a very lucky winner πŸ˜»πŸ’œ

Again thank you for your ongoing support, excited for what is to come ! πŸ₯³

See you all tomorrow 😘

16/06/2020

Address

Gold Coast, QLD
4225

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61421425493

Website

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