Jetts Helensvale

Jetts Helensvale No Lock-in Contracts, Low Fees, Open 24/7. Over 250 clubs across Australia and New Zealand
https://www.jetts.com.au/gyms/helensvale | [email protected]

Jetts Fitness is Australia's favourite fitness chain, known for customer friendly policies including no lock-in contracts, 24/7 access and low membership fees.

100% Australian owned, the chain now operates over 200 clubs across Australia and New Zealand, with new clubs opening every weekend.

*Posting Policy on the Jetts Helensvale page:
We encourage our followers to post, comment and

discuss on the Jetts Helensvale page. We do not however accept explicit language, derogatory or racist comments or unauthorized advertising in any form. Jetts reserves the right to remove any posts we deem as offensive or irrelevant.

**Seek advice from Medical Professional
As with any physical activity, it is important that before beginning any fitness regime, you consult with your health care professional to ensure that you are mindful of your current health and any restrictions that are appropriate for you. You should immediately seek medical attention if there are any unanticipated changes to your physical condition at any time.

27/08/2026

Part 3 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session.

23/08/2026

Progress looks different for everyone.

For some, it's lifting heavier. For others, it's showing up, starting again or making time for one session.

What counts as progress for you?

20/08/2026

Part 2 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 3!

Don't skip the band. 🎗️A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow ...
18/08/2026

Don't skip the band. 🎗️

A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.

Try this quick 5 minute routine:

1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10

Prep the joints, wake up the stabilisers, lift better. 💪

16/08/2026

Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 2!

13/08/2026

Tag that friend.

You've got 30 minutes. What are you training?
11/08/2026

You've got 30 minutes. What are you training?

Been on the tools all day? Your gym session doesn't always have to mean doing more.Take time to warm up, add some mobili...
09/08/2026

Been on the tools all day? Your gym session doesn't always have to mean doing more.

Take time to warm up, add some mobility, train your whole body and leave room for recovery when you need it.

August is Tradies National Health Month, an initiative established by the Australian Physiotherapy Association to raise awareness of the physical and mental health challenges facing Australian tradies - and encourage them to make their health a priority.

Your job is physical. Recovery still counts.

Tag a tradie who needs a reminder.

07/08/2026

Sometimes the best workout isn't about calories or PBs. It's about giving yourself 45 minutes to reset.

🚨 CALLING ALL PERSONAL TRAINERS & FITNESS PROFESSIONALS! 🚨Looking for your next opportunity?Jetts Helensvale is looking ...
27/07/2026

🚨 CALLING ALL PERSONAL TRAINERS & FITNESS PROFESSIONALS! 🚨
Looking for your next opportunity?
Jetts Helensvale is looking for a Casual Club Manager to join our team.
💪 Bonus: If you're also a qualified Personal Trainer, you'll have the opportunity to build your own PT business within our established, supportive gym community.
We're currently seeking expressions of interest, so if you're passionate about fitness, enjoy connecting with people, and want to be part of a great team, we'd love to hear from you.
📧 Email your expression of interest to:
[email protected]
Tag someone who'd be perfect for this role! 👇

Address

175 Monterey Keys Drive
Gold Coast, QLD
4212

Opening Hours

Monday 8:30am - 11:30am
3pm - 7pm
Tuesday 8:30am - 11:30am
3pm - 7pm
Wednesday 8:30am - 11:30am
3pm - 7pm
Thursday 8:30am - 11:30am
3pm - 7pm
Friday 8:30am - 11:30am
Saturday 8:30am - 12pm

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