Andrea Ramírez - Movement & Life Coach

Andrea Ramírez - Movement & Life Coach Reinvent yourself. Come back to your power 🔥
Life Coaching• Movement •Real Transformation I am here to help you achieve all that and more!

Lifestyle Transformation Coach - If you are a busy women like me who runs a home, you are a mom or not and you are a high performance person looking to find balance, purpose and to prioritise your mental health and fitness. I work with you to get your MIND right, your BODY tight & your life Fire Up 🔥

13/06/2026

I want to give a big shout out to Amy from The Personal Training Collective and Carly Carly Taylor 🇦🇺🇦🇺🇦🇺 from iGym 24/7 Salamander Bay ❤️

When I moved to the Bay five years ago after more than 20 years in the fitness industry, I never imagined I would meet women like these.

I’ve had the pleasure of working alongside both of them over the years, and as I embark on this new chapter with CONCRETE GYM PORT STEPHENS , they have continued to show nothing but kindness, encouragement and support.

We often hear that people in the same industry should see each other as competition. But my experience has been the opposite. The strongest communities are built when we support one another, celebrate each other’s wins, and understand that there is more than enough room for everyone to succeed.

As women, and especially as mums raising the next generation, I think it’s so important that we teach our daughters that another woman’s success does not take away from our own. We rise higher when we lift each other up.

So thank you, ladies. Your support has meant more than you probably realise.

Here’s to strong women, strong communities, and cheering each other on every step of the way ❤️

✨ NEXT CHAPTER LOADING… 🔥🤩There is something transformative about leaving your home country.The moment you leave, you’re...
07/06/2026

✨ NEXT CHAPTER LOADING… 🔥🤩

There is something transformative about leaving your home country.

The moment you leave, you’re stepping away from everything familiar because something inside you believes there is more waiting for you.

More to see.
More to experience.
More to learn.
More to become.

Growing up in Costa Rica, I was surrounded by strong family values and a culture that often taught little girls to get married, have children and settle down.

There’s absolutely nothing wrong with that.

But even as a little girl, I always felt a pull toward something bigger.

I wanted adventure.
I wanted growth.
I wanted to see what I was capable of.

That curiosity has taken me from Costa Rica to Hong Kong, Nicaragua and Australia.

I’ve built businesses, become a mum of 3, started over more times than I can count, and learned that life rarely goes according to plan.

The last few years have stretched me in ways I never expected.

They’ve challenged me.
Humbled me.
Changed me.

But they’ve also reminded me of something important…

The moment we stop growing is the moment we stop feeling alive.

And for the first time in a long time, I feel genuinely excited about what’s ahead. 🔥✨

An opportunity landed in my life that aligns with everything I love: health, growth, community, impact and helping people become the best version of themselves.

I wasn’t looking for it.

But sometimes the opportunities that change our lives are the ones we never saw coming.

This year, I’m saying YES.

YES to growth.
YES to learning.
YES to courage.
YES to the next chapter.

And I have a feeling it’s going to be a good one. ❤️

If you’ve ever felt there was more waiting for you, comment “REINVENT” below. ❤️👇

Much love,

Andrea 🇨🇷🇦🇺❤️

✨ Watch this space…
04/06/2026

✨ Watch this space…

19/05/2026

Awww… it’s all happening 😅🔥

From coffee shop meetings. Car park planning. Fresh paint. Early alarms ⏰ and now… WEEK 1 DONE 💪🔥

Not gonna lie… it all happened ridiculously fast. So if I disappeared before saying a proper goodbye somewhere… now you know why please come say hi 🤪❤️

What a way to kick this off.
Week 2… LET’S FLY 🚀

14/05/2026

Day 4 of the takeover 💥 Building something special for Port Stephens. Thank you for rolling with the changes and bringing the BEST energy already 🙏🔥

05/05/2026

From Frozen to Bad Bunny in seconds 😂🔥

Mums… let’s normalise this:

Leaving the house a mess for a minute
so we can take care of ourselves.

Walk. Coffee. Gym. Music. Movement.

Even if it’s just for an hour.

Because when YOU feel good…
everything shifts.

Not less of a mum
just more of YOU 👑🔥

Tag your bestie who needs this 👇

03/05/2026

It takes time.
It takes effort.
It takes action.

Reinvention isn’t cute or comfortable.
It asks you to show up when you don’t feel like it…
to do the work when no one is watching…
and to let go of the identity you’ve been holding onto for years.

That version of you got you here…
but she’s not the one taking you where you’re going.

Growth requires patience.
Discipline.
Courage.

And most people never get there…
not because they can’t
but because they never start.

So start.
Messy. Imperfect. Now.

02/05/2026

I used to think I had to be everything for everyone.

The strong one.
The giver.
The one who holds it all together.

But no one talks about how exhausting that gets.

How you end up surrounded by people who take your energy…
but don’t know how to meet you there.

And at some point…
you wake up.

You realise:
You don’t need more people.
You need the right people.

People who are doing the work.
Who are willing to grow, heal, and show up fully.

Because that’s the life I’m building now.

Not perfect.
Not easy.

But real.
Alive.
Intentional.

And I’m not here to do it alone anymore.

If you’re in that space where you know you’re meant for more…
more clarity, more direction, more YOU…

I see you.

And maybe it’s time you stop trying to figure it all out on your own.l

I’m opening space for a few 1:1 coaching clients right now.

If you’re ready to:
✨ Get clear on what you actually want
✨ Stop feeling stuck and start moving
✨ Step into your next level (for real)

Send me a private message and let’s book a special call to connect.

Today wasn’t just a full amazing day…it was a reminder of who I’m becomingand who I had to let go of to get here.Teachin...
29/04/2026

Today wasn’t just a full amazing day…
it was a reminder of who I’m becoming
and who I had to let go of to get here.

Teaching in the morning.
Receiving my Aussie citizenship 🇦🇺
Being present with my family.
Coaching clients.
Learning and studying.

And somewhere along the way, I realised this again

Every time I’ve felt stuck
or like I wasn’t growing…
it was because I was playing too small.

So I created a bigger game.

No one came to save me.
Life didn’t just fall into alignment.

I had to take responsibility.
Do the work.
Grow.

And let go of the version of me
who stayed comfortable,
who doubted herself,
who kept waiting.

The life I’m building…
the work I get to do…
the woman I’m becoming…

comes down to how I show up daily.

It wasn’t always like this.
I played small for too long.

Now
even when I doubt myself,
even when it’s uncomfortable…

I still show up.

If this resonates…
you’re ready to play a bigger game.

Address

Gold Coast, QLD

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