Movehood

Movehood MOVEHOOD is not a gym or a dance school, it is an emotional territory where women stop moving out of obligation to start moving by choice.

Here, movement is more than just a workout. It's the path back to your energy, confidence, joy, and sense of self. Latin american rhythms... with a latinamerican instructor !! you need ..bottle of water, towel and comfortable clothes ....

02/09/2026

🔥 GIRLS NIGHT IS GETTING SPICY 🔥
Reggaeton workshop + girls party!!!!

Get ready for a Friday night full of reggaeton, dancing, drinks and the best girls-only energy 💃🏽🍸

Perrela Goldi x MOVEHOOD invite you to a 90-minute Reggaeton Workshop + Girls Party made to dance, connect, celebrate and have an unforgettable night together.

📅 Friday 11 September
⏰ 6:00–9:00 PM
📍 MOVEHOOD, Bundall
🍹 BYO drinks

🎟️ Early Bird Tickets: $25
✨ Special price for MOVEHOOD Membership

And yes… come dressed for the occasion 👀🔥
🏆 PRIZE FOR THE BEST REGGAETON OUTFIT OF THE NIGHT!

Bring your girlfriends, bring your attitude and get ready to dance all night.

Come for the workshop. Stay for the party.
This Friday night is going to be SPICY. 🌶️🔥

🎟️ Limited spots — grab your ticket and tag the girls you’re bringing!

ReggaetonWorkshop

31/08/2026

✨ MOVEHOOD at Luminous Parade ✨

What an incredible night! 💃🏽🌎

A huge thank you to MCCGC for inviting us for the third year in a row and trusting MOVEHOOD to bring our energy, music and movement to this beautiful celebration.

We truly believe in the power of collaboration, and we love being part of events that celebrate multiculturalism, connection and community.

For us, it is always an honour to represent the richness of Latin American culture through music, dance and the amazing women who make MOVEHOOD what it is. ❤️

Thank you to all our MOVEHOOD girls who joined us, danced with us and brought the energy and to our incredible instructors for always being absolute stars. ✨

This is our little recap of MOVEHOOD at Luminous Parade 2026.

Did you see us at the parade? 👀
Want to dance, move and be part of our community?

Send us a message and come join the MOVEHOOD!

11/08/2026

It’s not just about the workout.
It’s about showing up for YOU. 🤍

Move your body. Clear your mind. Choose yourself.

Come train with us ✨
Your time is now.

04/08/2026

Apparently… asking, “So, how was today’s class?” was a mistake. 😂

I was expecting feedback…
Instead, I got attacked with Pilates balls, resistance bands and whatever they could find. 🤣

Safe to say… they had FUN. 💪✨

If you’re looking for workouts that make you stronger, happier, and leave you laughing all the way home, this is your sign.

💗 Come join the MOVEHOOD community. Your first 2 weeks are just $30.

25/07/2026

POV: You’re the Founder, CEO, Marketing Team… and Head of Cleaning. 😂💗

Dreams aren’t built behind a desk… they’re built with a vacuum in one hand and a vision in the other.

Every Saturday we prepare this space with love so every woman who walks through our doors feels welcomed, seen and inspired.

Dance. Sweat. Breathe. Finish with the most beautiful Power Yoga.

Saturdays from 9:30 AM at MOVEHOOD, Bundall.

Book your class today, we’re saving you a spot. 💕

Your brain will always try to choose comfort over growth. 🧠Every time you show up, you strengthen the part of your brain...
05/07/2026

Your brain will always try to choose comfort over growth. 🧠

Every time you show up, you strengthen the part of your brain responsible for discipline, decision-making, and lasting habits—not just motivation.

Don’t wait until you feel like it. Move first. The motivation will follow.

✨ Your future self is built by the choices you make today.

Book your class. Show up. Become the woman who keeps her promises to herself. 💗

27/06/2026

This could be the 2 weeks that change everything.

If you’ve been saying…

I’ll start next Monday, I need to get fitter, I want to meet new people or I just don’t know where to begin.

This is your sign❤️‍🔥

For just $30, enjoy 2 weeks of UNLIMITED classes and discover why so many women are calling MOVEHOOD their second home.

💗 Dance Fitness
💪 Strength Training
🔥 HIIT
🍑 B***y Beats
🧘 Yoga
💃 Salsa & Urban Style
✨ Workshops & Women’s Events

No pressure.
No judgement.
No experience needed.

Just movement, confidence, and an incredible community waiting to welcome you.

🎟️ 2 Weeks Unlimited — Only $30

📍 Bundall, Gold Coast

Book your Trial Pass today before spots fill.
The hardest step is the first one… we’ll take the rest together.

19/06/2026

We’re growing… 💕

MOVEHOOD is moving to a new home!

More space. More energy. Same amazing community.
How you feeling about this ?? Tag your friend and let’s spread the vibes 🙌🏻✨

✨ Want to be part of our next chapter?

DM “MOVE” for special price until 1st of July

02/06/2026

Move your body.
Free your mind.
Find your people. 💖

This is your sign to start.

✨ Come try a class and discover why so many women call MOVEHOOD their happy place.

The way women hold each other without asking too many questions.Unspoken.But deeply understood.And in a world that const...
25/05/2026

The way women hold each other without asking too many questions.

Unspoken.
But deeply understood.

And in a world that constantly tries to divide women, choosing each other is revolutionary ❤️‍🔥

You are not alone here.

🙌🏻Tag the women who have been part of your strength.

Address

2574 Gold Coast Highway
Gold Coast, QLD
4217

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 9am - 12am

Telephone

+61420891089

Website

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