Flow Martial Arts

Flow Martial Arts We are a full-time martial arts school located in Coolangatta. We specialise in Brazilian Jiu-Jitsu, Muay Thai, MMA, and self-defence for all age groups.

We are a full-time family friendly martial arts school located in Coolangatta Queensland. We specialise in Brazilian Jiu-Jitsu, MMA, and self-defence for all age groups starting from 5 years old and up. Our goal is to provide high quality martial arts instruction in an environment that is safe and enjoyable. We seek to continuously nurture a culture of friendship, respect, and discipline, whilst a

lso emphasising the development of positive life skills in our members. Whether you are looking to compete in martial arts, or are just looking for a fun and challenging way to improve your fitness, strength, and the like, we provide classes to cater for all levels.

Hey Team! Make sure you get familiar with the Easter long weekend timetable!! THURSDAY 2nd No Sharks No Gi (Adults Clas...
30/03/2026

Hey Team! Make sure you get familiar with the Easter long weekend timetable!!

THURSDAY 2nd No Sharks No Gi (Adults Class normally)
FRIDAY 3rd Open Mats 9am
SATURDAY 4th Open Mats 9am
MONDAY 6th CLOSED
Back to normal Classes from Tuesday 7th

Enjoy the long weekend wisely!! OSS

12/03/2026

Mix off emotions yesterday at Ollie’s last class! We are sad to see you leaving but also excited, happy and proud of you for chasing your dreams! Ollie is being a big part of our Flow family, great supporter and an amazing flow advocate.
This week he is moving to Darwin for a big achievement in his career! We are wishing all the best in this new chapter in your life and will definitely be cherishing for you over here! Your charisma and your smile will be missed! Much love ❤️ from all Flow Martial Arts Members. Looking forward to seeing you in a near future!!!

31/12/2025

2025. What a year, thank you for being apart of our journey so far. We look forward to 2026 with you! OSS 🥋🤍

30/12/2025

So many special moments in 2025. Thank you for being apart of them 🤍🥋

We hope you’ve been enjoying the holiday open mats! Open mats December 27th December 29thJanuary 2nd January 3rdSee you ...
27/12/2025

We hope you’ve been enjoying the holiday open mats!

Open mats
December 27th
December 29th
January 2nd
January 3rd

See you on the mats.

Merry Christmas flow fam! Thank you apart of our team. Enjoy the festive season.
24/12/2025

Merry Christmas flow fam! Thank you apart of our team. Enjoy the festive season.

Last sessions for the year hit a little different ✌🏽 thank you all for the hard training sessions and good vibes.
24/12/2025

Last sessions for the year hit a little different ✌🏽 thank you all for the hard training sessions and good vibes.

Hey team we’re still open for classes next week! Last class December 23rd First Class back January 5th Open mats Decembe...
20/12/2025

Hey team we’re still open for classes next week!

Last class December 23rd
First Class back January 5th

Open mats
December 27th
December 29th
January 2nd

Thanks for an epic year 🤍

What an end to an epic year 👏🥋
19/12/2025

What an end to an epic year 👏🥋

Hey team please see the holiday dates below! 🎄Last class December 23rd First Class back January 5th Open mats December 2...
16/12/2025

Hey team please see the holiday dates below! 🎄

Last class December 23rd
First Class back January 5th

Open mats
December 27th
December 29th
January 2nd
January 3rd

Thanks for an epic year 🤍

Friday afternoon on the mats with our little ones, no better way to wrap up the week!
12/12/2025

Friday afternoon on the mats with our little ones, no better way to wrap up the week!

08/12/2025

Meet - Zane, fresh blue belt and all round legend. We’re lucky to have you! ✌🏽

Address

Shop 107, 87 Griffith Street Coolangatta
Gold Coast, QLD
4225

Opening Hours

Monday 12pm - 9pm
Tuesday 6am - 9pm
Wednesday 12pm - 9pm
Thursday 6am - 9pm
Friday 12pm - 8pm
Saturday 9am - 10:30am

Telephone

+61424662366

Website

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