Pilates Powerhouse

Pilates Powerhouse Pilates Powerhouse is a small, extremely personalised studio that caters to your individual needs. Book your session today!

At Pilates Powerhouse sessions are extremely personalised, available in a private or duo format. Each and every session is conducted at your own pace with a program unique to your individual needs. Your workout incorporates exercises on the mat and with specialised Pilates equipment, designed to support your body and help you get the best out of every movement. Focus is on postural awareness, atte

ntion to detail and technique and the joy of unlocking tension and gaining freedom of movement throughout the body. You will experience a relaxed and fun atmosphere to enjoy exercise and body rehabilitation, inspiring rejuvenation and allowing you to make the most of your ‘you time’. Situated in Labrador on the Gold Coast, we have a beautiful, light, airy home studio equipped with two Reformers, Cadillac, Wunda Chair and accessory equipment. Instructor Keryn is well known for her kind, joyful and caring nature. With over 20 years of Pilates studio experience, she guides you through creative programs for rehabilitation, pregnancy, postural improvement, flexibility, specific sports and body conditioning. You won't be disappointed by our personalised touch.

🎉 24 Years Strong! 🎉Today we celebrate 24 amazing years of movement, strength, and connection at Pilates Powerhouse!In a...
11/04/2025

🎉 24 Years Strong! 🎉

Today we celebrate 24 amazing years of movement, strength, and connection at Pilates Powerhouse!

In a world where the Pilates industry is constantly evolving, I feel incredibly grateful to still offer a deeply personalised service — one that values real relationships, individual care, and mindful movement.

Over the years, clients have become like friends and family, and this sense of community is what truly sets us apart. Your loyalty, trust, and support have shaped Pilates Powerhouse into the warm, welcoming space it is today. 💛

Here’s to honouring tradition, embracing change, and continuing to grow together — one breath, one movement at a time. ✨

Thank you to all our gorgeous clients for a wonderful year! We hope you all have a wonderful festive season and look fo...
16/12/2023

Thank you to all our gorgeous clients for a wonderful year! We hope you all have a wonderful festive season and look forward to seeing you back in the studio from January 8. 🎄🎅🤶🫶

Father's and son's that do Pilates together stay together!
25/05/2023

Father's and son's that do Pilates together stay together!

Rehabilitation for our beautiful Candice going well post hip surgery Nov 2022. Getting her soccer fit and game ready!
23/04/2023

Rehabilitation for our beautiful Candice going well post hip surgery Nov 2022. Getting her soccer fit and game ready!

Wishing you all a very Merry Christmas! May this season be filled with the things and people you love. Looking forward...
23/12/2022

Wishing you all a very Merry Christmas! May this season be filled with the things and people you love. Looking forward to having you back in the studio from January 9, 2023. 🎄🎅🤶🎁

I was incredibly honoured and surprised today to receive this wonderful gift today - a Matilda's jersey from the Tokyo O...
08/07/2022

I was incredibly honoured and surprised today to receive this wonderful gift today - a Matilda's jersey from the Tokyo Olympic Games! It has been a privilege to work with such a dedicated and hard-working athlete over the last 5 months and be part of the team helping her rehabilitate. Wishing you all the best Elise Kellond-Knight back in Sweden! How lucky they are to have you!

Happy New Year! Welcoming everyone back in the studio today!
09/01/2022

Happy New Year! Welcoming everyone back in the studio today!

18/12/2021

That's a wrap for 2021. Thank you to all my wonderful clients who make my job so much fun!! Stay safe, have fun and I look forward to seeing you all back from January 10. Merry Christmas and Happy New Year!

Keeping the teenagers moving this school holidays!
07/12/2021

Keeping the teenagers moving this school holidays!

At Pilates Powerhouse we focus on doing the best with what you've got! All abilities, shapes, sizes and attire welcome...
09/09/2021

At Pilates Powerhouse we focus on doing the best with what you've got! All abilities, shapes, sizes and attire welcome and celebrated here!
www.pilatespowerhouse.com.au

Address

87 Wilson Street (cnr Stoke Lane)
Gold Coast, QLD
4215

Opening Hours

Monday 8:30am - 7pm
Tuesday 1pm - 7pm
Wednesday 8:30am - 2pm
Thursday 9:30am - 11am
4pm - 7pm
Friday 8:30am - 2pm
Saturday 8:30am - 11am

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