Power House Performance - Vanuatu Strength & Conditioning

Power House Performance - Vanuatu Strength & Conditioning Working with individuals & teams from general weekend warriors through to elite athletes... :D

22/10/2025
Lovely to get a visit from Jacob & Sam… very chill day πŸ’œ             πŸ¦β€β¬›πŸ‡¦πŸ‡Ί   πŸ˜ŽπŸ€™πŸ»
05/10/2025

Lovely to get a visit from Jacob & Sam… very chill day πŸ’œ πŸ¦β€β¬›πŸ‡¦πŸ‡Ί πŸ˜ŽπŸ€™πŸ»

Sunday morning stroll before grocery shopping πŸ›’                           πŸ¦†πŸ’πŸͺΏπŸ¦ŽπŸŒ²πŸŒ΄πŸŒ³   πŸ˜ŽπŸ‡¦πŸ‡Ί
21/09/2025

Sunday morning stroll before grocery shopping πŸ›’ πŸ¦†πŸ’πŸͺΏπŸ¦ŽπŸŒ²πŸŒ΄πŸŒ³ πŸ˜ŽπŸ‡¦πŸ‡Ί

Throw back to last weekend…                             πŸ₯ƒπŸ˜‹   πŸ‡¦πŸ‡ΊπŸ€™πŸ»
02/08/2025

Throw back to last weekend… πŸ₯ƒπŸ˜‹ πŸ‡¦πŸ‡ΊπŸ€™πŸ»

Was an amazing moment for Poppy to hold my Granddaughter, Meilani for the first time πŸ’œ so very proud of how well Abigail...
23/05/2022

Was an amazing moment for Poppy to hold my Granddaughter, Meilani for the first time πŸ’œ so very proud of how well Abigail (mummy) & Puna (daddy) are doing with their beautiful, healthy little girl 😊

My own little place 😊         πŸ‡¦πŸ‡ΊπŸ˜Š
18/09/2021

My own little place 😊 πŸ‡¦πŸ‡ΊπŸ˜Š

Was great to hit up a session with Power House stalwart, Matt this morning in Darwin 😁                          πŸ€™πŸ»
16/08/2021

Was great to hit up a session with Power House stalwart, Matt this morning in Darwin 😁 πŸ€™πŸ»

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Gold Coast, QLD

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 12pm
Sunday 6am - 8am

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