Jest Fit

Jest Fit Jest Fit is a Personal Training and Group Fitness business in Surfers Paradise, Queensland.

Summer’s around the corner…let’s get some reps in.
26/10/2024

Summer’s around the corner…let’s get some reps in.

03/09/2022

The 7 - 9 hours you get helps refresh your brain and repair muscles.

Eating right and exercising without proper sleep can really impact your weight loss and strength goals.

02/09/2022

Walking can be the easiest but sometimes most looked over exercise to lose weight.

91 days of Spring. Spring into a new mindset for a new version of you.
01/09/2022

91 days of Spring.

Spring into a new mindset for a new version of you.

Sometimes when you don’t see sugar it can be hard to imagine how much sugar is in one drink. It’s even sader to think th...
24/12/2021

Sometimes when you don’t see sugar it can be hard to imagine how much sugar is in one drink.

It’s even sader to think that you can buy sugar loaded drinks for less than a cold bottle of water these days.

Rethink that sugary drink

Get ready! Just over 6 weeks until the end of the year.
16/11/2021

Get ready! Just over 6 weeks until the end of the year.

Address

Gold Coast, QLD
4217

Opening Hours

Monday 4am - 8pm
Tuesday 4am - 8pm
Wednesday 4am - 8pm
Thursday 4am - 8pm
Friday 4am - 8pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+61434276011

Website

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