Yoga in Paradise Gold Coast

Yoga in Paradise Gold Coast A boutique studio offering Yoga, Pilates, Barre & Reformer for people of all abilities.
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🧘🏼‍♀️ S T R E N G T H  I N  B O D Y &  M I N D 🧘🏼‍♀️ Maybe you don’t need another workout that leaves you feeling deplet...
04/09/2026

🧘🏼‍♀️ S T R E N G T H I N B O D Y & M I N D 🧘🏼‍♀️

Maybe you don’t need another workout that leaves you feeling depleted.

Maybe you need movement that helps you feel stronger, calmer and more connected to yourself.

At Yoga in Paradise, strength isn’t only about muscles. It’s also the confidence to try something new, the clarity that comes from slowing down and the resilience you carry back into everyday life.

Our $66 Intro Offer gives new members ten days of unlimited mat classes, plus two Reformer Pilates classes.

Move your body. Clear your mind. Leave feeling better than when you arrived.

Your first class is waiting—book through the link in our bio.

🌴 N O T  S U R E  W H E R E  T O  S T A R T 🌴 Not sure whether Yoga, Mat Pilates, Barre or Reformer Pilates is right for...
04/09/2026

🌴 N O T S U R E W H E R E T O S T A R T 🌴

Not sure whether Yoga, Mat Pilates, Barre or Reformer Pilates is right for you?

You don’t have to choose before you begin.

Our 10-Day Intro Offer was designed to help you explore:

✨ Unlimited Yoga, Mat Pilates and Barre classes
✨ Two Reformer Pilates classes
✨ Different teachers, times and class styles
✨ All for $66

You might discover that you love the strength of Pilates, the energy of Barre, the calm of Yoga—or a combination of all three.

The best class is the one you enjoy enough to return to. Give yourself ten days to find it.

Book through the link in our bio.

🤷🏼‍♀️ I ' M  N O T  F I T  O R  F L E X I B L E 🤷🏼‍♀️If you’ve ever thought, “I need to get fitter or more flexible befo...
02/09/2026

🤷🏼‍♀️ I ' M N O T F I T O R F L E X I B L E 🤷🏼‍♀️

If you’ve ever thought, “I need to get fitter or more flexible before I join,” you’re not alone.

But you don’t need to prepare your body before starting—starting is how your body becomes stronger, more mobile and more confident.

Our teachers offer options throughout every class, allowing you to work at the level that feels right for you today.

For $66, our 10-Day Intro Offer includes unlimited mat classes and two Reformer Pilates classes.

No pressure. No expectation to keep up. Just supportive movement that meets you where you are.

You are ready enough to begin. Book through the link in our bio.

🤸🏼‍♀️ L E T S  M O V E  T O G E T H E R 🤸🏼‍♀️You want to move more—but between work, family and everything else, finding...
02/09/2026

🤸🏼‍♀️ L E T S M O V E T O G E T H E R 🤸🏼‍♀️

You want to move more—but between work, family and everything else, finding the time can feel impossible.

You don’t need a perfect routine or hours of free time to begin. You simply need classes that can fit around your real life.

Our 10-Day Intro Offer gives you unlimited mat classes and two Reformer Pilates classes for $66, allowing you to explore different class times and find what works for you.

Early morning, daytime, evening or weekend—choose the moments that feel manageable.

You don’t have to change your whole life. Start by making a little more room for yourself.

View our timetable and book through the link in our bio.

💖 P A R A D I S E  C O M M U N I T Y 💖 Sometimes the hardest part of joining a studio isn’t the class—it’s walking throu...
01/09/2026

💖 P A R A D I S E C O M M U N I T Y 💖

Sometimes the hardest part of joining a studio isn’t the class—it’s walking through the door for the first time.

Will I fit in? Will everyone else know what they’re doing? Will I feel awkward arriving alone?

Those feelings are completely normal.

Yoga in Paradise is a warm, welcoming community filled with people of different ages, abilities and experience levels. You won’t be expected to know everything, and you won’t be left to figure it out alone.

Our 10-Day Intro Offer gives you unlimited mat classes and two Reformer Pilates classes for $66.

Come exactly as you are. We’ll be ready to welcome you.

Book through the link in our bio.

🌴 O N E  D A Y  O R  D A Y  O N E 🌴Have you been telling yourself, “I really need to get back into something”—but you’re...
31/08/2026

🌴 O N E D A Y O R D A Y O N E 🌴

Have you been telling yourself, “I really need to get back into something”—but you’re not sure where to begin?

We understand. Joining a new studio can feel like a big commitment when you don’t yet know which classes, teachers or styles will suit you.

That’s why we created our 10-Day Intro Offer.

For $66, new members receive:

✨ Unlimited mat classes
✨ Two Reformer Pilates classes
✨ Ten days to explore the studio
✨ A welcoming community to support you

Build strength in your body, create space in your mind and discover movement you genuinely enjoy.

Book your intro offer through the link in our bio.

31/08/2026

✨ Your People • Your Private Studio • Your kind of celebration ✨

From hen's parties and birthdays to girls nights, team days and mum groups - make your next gathering one that moves you.

DM us to book your private event with us at Yoga in Paradise 🌴

🌴  S U N D A Y  F U N D A Y  🌴 There is something incredibly special about Sunday energy. It’s the perfect bridge betwee...
18/07/2026

🌴 S U N D A Y F U N D A Y 🌴

There is something incredibly special about Sunday energy. It’s the perfect bridge between closing out the week that was and setting a mindful intention for the week ahead.

Whether you need a Mellow flow to sweat out the week's stress, or a grounding, slow sequence to completely reset your nervous system, your mat is waiting.

👋 Spot some new faces in the studio? We are absolutely thrilled to welcome some incredible new teachers to our Sunday lineup! They are bringing fresh energy, beautiful sequences, and plenty of passion to the mat. Come along, say hello, and experience their magic firsthand.

Give yourself the gift of an hour dedicated entirely to you before the Monday hustle kicks in.

🧘‍♂️ Sunday Schedule:

7am Reformer Pilates with Aimee 🌟

8am Mellow + Meditation with Sheena 🌟

4pm Mat Pilates and 5pm Roll & Release with Maya 🌟

Spaces are limited, so secure your spot now and let’s wrap up the weekend together in the best way possible.

🎉 R E F O R M E R  O N  C L A S S P A S S 🎉We’ve got some exciting news!You can now book Reformer Pilates classes at Yog...
07/07/2026

🎉 R E F O R M E R O N C L A S S P A S S 🎉

We’ve got some exciting news!

You can now book Reformer Pilates classes at Yoga in Paradise directly through ClassPass.

If you've been wanting to experience our reformer studio, now is the perfect time. Our small class sizes mean you'll receive plenty of individual guidance, whether you're completely new to reformer or already have experience.

Our timetable includes a range of classes designed to build strength, improve mobility, increase flexibility, and leave you feeling amazing.

Simply open the ClassPass app, search for Yoga in Paradise, and reserve your spot.

A few things to keep in mind:
🌴Bookings are subject to availability, so we recommend booking early.
🌴Grip socks are required for all Reformer classes (available for purchase at the studio if needed).
🌴Please arrive at least 10 minutes before your first class so we can introduce you to the reformer and get you set up safely.

We can't wait to welcome you into the studio and help you discover why so many people love Reformer Pilates

🌟 T H E  I N T E L L I G E N T  B O D Y 🌟The Intelligent Body is a four-week practice intensive designed specifically fo...
30/05/2026

🌟 T H E I N T E L L I G E N T B O D Y 🌟

The Intelligent Body is a four-week practice intensive designed specifically for experienced practitioners of all genders. Challenging and intelligent.

Each session we'll spend just over two hours in a practice that will push you physically and take you somewhere most classes never go — into the layers of experience beneath the pose.

Week 1 — Come Inside Learning to feel from the inside out. We redirect attention from external shape to internal sensation — and most students are surprised by how much they've never noticed.

Week 2 — Breath as Intelligence Pranayama not as a technique to perform, but as information to read. Your breath is already telling you something. This week you learn to listen.

Week 3 — The Invisible Work Bandhas, prana, and the subtle energetic body — alongside the anatomy and physiology that underlies it all. What is actually happening in the body when you move into a pose, and what becomes possible when you understand it from the inside.

Week 4 — Integration All three threads together — sensation, breath, and subtle body — in a single fluid practice. This is what yoga feels like when the body is truly known.

Each session is mostly vinyasa with a short yin closing the session. Theory will also be included in each session for a depth of understanding when practicing.

The Details: 

When: Four Sundays Commencement from 14 June

How long: 9:30 to 12 noon

Where: Yoga in Paradise, Gold Coast 

Investment: $300 for the full series — small group, limited spots. 

This is for you if you're ready to stop doing yoga and start feeling it

Link is in the bio to secure your spot don't miss out

Address

Suites G&H Level 1/57 Thomas Drive Chevron Island
Gold Coast, QLD
4217

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 6am - 7:45pm
Thursday 5:30am - 7pm
Friday 6am - 10am
Saturday 6:30am - 11am

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