CrossFit Bil Athletic

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CrossFit Bil Athletic

CrossFit, Community & Contribution @ Burleigh Heads. No refunds given on passes. Please choose carefully.

Memberships:
I agree to the following terms & conditions when becoming a member at CrossFit Bil Athletic. I agree to the weekly payment schedule as advised on sign up. I am aware that defaulted payments carry a $6 fee from Stripe. If in financial difficulty, please email us for support or assistance. With one week’s notice per hold, I agree to one a maximum of 4 week’s hold per calendar year. If f

or medical reasons I need extended leave, I will supply a doctor’s certificate outlining time needed. All holds and amends to subscriptions carry a $5 admin fee per request and will be added to subscription costs. Upon cancellation, I agree to giving 4 week’s notice via email at [email protected]

17/06/2026

Tag someone who needs a Sunday sweat session ❤️‍🔥
Sunday Sweat is ON. 🗓️ June 21st.

Our monthly cardio push is back and we want to see you there. Whether you're a member chasing that extra burn, a drop-in looking for a challenge, or curious about what CrossFit Bil Athletic is all about - this one's for you.

CrossFit, but make it cardio 💪

📍 Burleigh Heads | Trials & drop-ins welcome

11/06/2026

Let’s clean up that sn**ch. ⬇️

The bar wants to move in a straight line, but if the chest is sitting in the way or we’re leaning back too early, the bar has no choice but to move around the body. That’s when it swings forward, we lose connection, and the catch becomes a lot harder than it needs to be.

The goal is to stay tall without throwing the chest through, keep the body stacked, let the bar travel up, then pull yourself under it instead of chasing it out in front.

Small position change, big difference in the lift. 🏋️‍♂️

07/06/2026

Here is what's happening this month at Bil:

🗓️ 20th June - Bil Half & Bil 10k Run - 📍Currumbin
🗓️ 21st June - ❤️‍🔥 Sunday Sweat Sesh @ Bil
🗓️ 27th June - Gymnastics Seminar with Move With Asier 🤸

Don't let the cold slow you down. Grab our Winter Offer: 4 weeks for $99. Build your strength now so you are fitter than ever for Spring and Summer!

Let's go! ⚡️

05/06/2026

Winter is where results are built ❄️

Introducing the Bil Athletic June Winter Special — the perfect way to start strong and stay consistent through the coldest months of the year.

Whether you're chasing fat loss, building strength, improving your fitness, or simply trying to lock in a routine with real accountability - this is your starting point.

✔ Access to BilFit or CrossFit classes
✔ Beginner friendly
✔ Supportive coaching & community

No experience needed. No long-term commitment. Just four weeks to build the momentum that carries you all the way to summer.

📍 Burleigh Heads
📅 June only - limited spots available

Start now. Be ahead by summer.
DM to start or book your first session online: https://crossfitbilathletic.com/trial

01/06/2026

The Bil Half Mara & Bil 10k is THIS MONTH! 🏃‍♂️🏃‍♀️

If you've been putting in the work on the run program, this is your moment. And if you're only just lacing up... well, you have a couple of weeks :P

At CrossFit Bil, we don't just lift heavy - we run too. Our members have been building their aerobic engine for months and race day is around the corner.

Whether you're chasing a PB, just want to cross the finish line, or you're curious what training at a CrossFit affiliate actually looks like - come say hi on race day, we'd love to see you out there.

Who's running the Bil Half? Who's hitting the Bil 10k? Drop a comment below 👇

26/05/2026

Gymnastics Seminar tickets are LIVE!

CFBA x Move With Asier
📅 Saturday 27 June, 9am - 12pm
💰 $75
🔢 20 spots only

Three blocks covering foundations, bar and ring muscle ups, and handstands - this one will level up your gymnastics!

Lock in your spot now! 👇
https://crossfitbilathletic.com/seminar

13/05/2026

Honestly, happy the week is going fast because Sunday Sweat is one of our favourites! This Sunday 7am - all welcome, drop-ins included. Book online so we can expect you 😄

11/05/2026

We’re excited to introduce The K Skin Clinics, who will be joining us in the treatment room here at Bil.

Holly specialises in microneedling, anti-wrinkle injections and dermal filler giving your skin exactly what it needs to feel fresh, healthy and confident.

Coming this June. More details to come 🤍

03/05/2026

Just a reminder that we are running a single class at 7:00am for the public holiday tomorrow.

We have an epic Team of 3 workout on the menu to start your day right.

Visitors are always welcome to drop in and train with us in Burleigh Heads.

See you in the gym!

27/04/2026

CrossFit Bil Athletic x Grind Pilates Co.

We are thrilled to officially partner with Grind Pilates Co!

At Bil, we know that true fitness requires balance. Grind Pilates Co. is the ideal studio to build on your strength, flexibility, and endurance.

Check them out at grindpilatesco.com and see what they are all about!

Address

58 Junction Road, Burleigh
Gold Coast, QLD
4220

Telephone

+61423409653

Website

http://www.crossfitbilathletic.com/

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