Jarek Holistic Training

Jarek Holistic Training Jarek holistic training helping you stay strong and keep fit. Do you want to get fit and stay strong? Strong Dad Fitness is here to help you!

Do you want to have more energy to run around with your kids? Do you want to build real muscle without looking like the Hulk? I've been involved in fitness, sport, self defence for over 20 years .I worked as a gym instructor and personal trainer in Poland before moving to Australia. I'm a certified personal trainer and have a Diploma of Advanced Body Building & Fitness Trainer Specialist from IFBB

. It's my goal to help as many people as I can to achieve their health and fitness goals through functional and tough workouts that suit individual needs. I am a full time working dad and husband with a hectic schedule, but if I can find the time and energy to stay fit, so can you.

19/01/2024

We are back to business 🔥

14/04/2022
21/06/2016
27/04/2016

Haha

19/11/2015

Address

Gold Coast, QLD
4217

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 12pm
Sunday 8am - 5pm

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