Strong Pilates Hope Island

Strong Pilates Hope Island Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.

Next week is going to be HUGE 🔥You seriously dont want to miss out!Limited spots available. Book your classes, NOW! BOOK...
11/09/2026

Next week is going to be HUGE 🔥

You seriously dont want to miss out!

Limited spots available.
Book your classes, NOW!

BOOKED= committed.
CANT MAKE IT= cancel.

If you’re unable to attend class, please immediately cancel.

Let’s keep the studio fair, respectful and full of people who want to be there 💪🏻

11/09/2026

POV: You hit 100 classes ⭐️

No better feeling that hitting a milestone, especially a massive one like this!

Congratulations Rianni Griffis 👏🏼👏🏼

It’s time to gear up for STRONG WEEK ⚡️SATURDAY 12th SEPTEMBER IN STUDIOGrab yourself IM8 sample and see how they go way...
09/09/2026

It’s time to gear up for STRONG WEEK ⚡️

SATURDAY 12th SEPTEMBER IN STUDIO

Grab yourself IM8 sample and see how they go way beyond electrolytes!

Packing daily nutrition into one drink, don’t miss out!

Meet Grace J 👋One of our amazing STRONG instructors, bringing great energy, good vibes and plenty of encouragement to ev...
09/09/2026

Meet Grace J 👋

One of our amazing STRONG instructors, bringing great energy, good vibes and plenty of encouragement to every class 🖤

Show Grace some love in the comments!

The girls are on FIRE 🔥 Tina- 50 classes Bridget- 50 classes Katie- 50 classes Sophie- 100 classes Joey- 100 classes Lay...
09/09/2026

The girls are on FIRE 🔥

Tina- 50 classes
Bridget- 50 classes
Katie- 50 classes
Sophie- 100 classes
Joey- 100 classes
Laynee- 100 classes
Danielle- 300 classes

Keep up the fantastic work team 👏🏼💪🏻

08/09/2026

What’s better than Pilates…? Pilates with your friend!

Saturday 12th September
⭐️ BRING A FRIEND
⭐️ TRAIN TOGETHER
⭐️TRAIN IN A PAIR

IM8 in studio with all your refreshments for after class 🥤

Double the people, double the fun! 💪🏻

👉Book via the app

08/09/2026

You can call us for a membership that offers Pilates, Strength and Cardio in the one place 💪🏻

STRONG Hope Island is a one stop shop, everything you need and more!

Did someone say… 500 classes 👏🏼🤩 Congratulations on this huge achievement 💪🏻
07/09/2026

Did someone say… 500 classes 👏🏼🤩

Congratulations on this huge achievement 💪🏻

07/09/2026

Hope Islands BIGGEST week of the year is HERE!

STRONG WEEK is set to run from the 14th-20th of September 💪🏻

⚡️Daily prizes.
⚡️Exclusive classes.
⚡️Pop up shops.

Unlimited member? You’re ready to go!
New to STRONG? Visit the link in the bio to get yourself signed up!

You don’t want to miss this 👀

This is the WEEK you don’t want to miss out on 👀 Epic prizes. Exclusive workouts. Sign up NOW ⚡️ Swipe to see what’s hap...
06/09/2026

This is the WEEK you don’t want to miss out on 👀

Epic prizes.
Exclusive workouts.

Sign up NOW ⚡️

Swipe to see what’s happening in the studio!

Address

1 Marina Quays Boulevard
Gold Coast, QLD
4212

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 6am - 10:30am
Sunday 6am - 10:30am

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