https://www.facebook.com/103112692109380/

Laura Jean Coaching

Home
Australia
Gold Coast, QLD
Laura Jean Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laura Jean Coaching, Personal trainer, Gold Coast.

07/09/2022

LET ME LAY DOWN FOR A SEC 🤣😜

What an epic 6 days!!!

Fly to Melbourne,
Train to Shepparton,
Drive to Jerilderie,
Drive to Wodonga,
Drive to Sydney,
Fly back to Goldy,
Move house,
Then fully booked out at work 😍🙌

So happy to be back with bae ❤️
Stay tuned for our Tuesday talks again!!!!

05/09/2022

My Pa

I love you with all my heart ❤️
For always being there, I’m forever grateful.
I’ll always be your little girl 🥰

31/08/2022

‘The greatest discovery of any generation is that a human being can alter her life just by altering her attitude’ 💪

28/08/2022

FOOD MEMORIES 😍🍕
I want to know what your 3 favourite ever childhood foods/treats are??
Particularly those that aren’t around anymore 😢
I have a feeling those around my age bracket will be kind of similar 😂
My top 3 favourites are …
- vanilla slice with pink icing
- fairy bread
- milo
Comment your top 3 😜

26/08/2022

Keep your tattoos out of the sun!!
Me … 😂🍑🙈

Bikini
Talent 📸

25/08/2022

RUNNING 🏃🏻‍♀️

If you’ve known me long enough you know running is my jam (or used to be 😂)

I started running long distance in year 1, throughout primary school then slowly backed off in high school (I discovered partying 🙈)
I picked it up again on joining the army.

Without fail, I would run 10km everyday!
That combined with running in boots, pack marches etc

I find those of us that run, train etc have a different mindset to most.
At times my feet would be bleeding, bilateral plantar fasciitis & sciatica, yet I’d rather die before giving up.

I’m grateful for my mind having the ability to push me like it has and continues to do so.

23/08/2022

What 2% of our photos are like - versus the other 98% 🤣🙌❤️

19/08/2022

THE WAY TO PROVE YOURSELF IS TO BETTER YOURSELF!!
Throughout my army career in particular I was always proving & bettering myself. To show that as a female I could keep up with the men.
They used me to trial & test the PESA fitness testing, as a base level of female fitness standards.
I was chosen to deploy in a male position on 3 different jobs.
My first attempt I failed the special forces swim test. I cried. Then swam everyday, got coaching & passed it 4 weeks later.
I was then posted to Holsworthy as support for 2 Cdo Regt, IRR & SOER. Which included only a handful of other females.
I was the combat fitness instructor for the unit.
In the end really, there’s no better feeling than being considered one of the boys!
The females I worked alongside know exactly what I mean ❤️💪

15/08/2022

Think positive thoughts to yourself daily 💛
Think big.
Think success.
Think healing.
Think peace.
Think happiness.
Think love.
Think growth mindset.
Think kindness.

12/08/2022

Put your hand up if you’re a massive sook in an ice bath 🙋🏻‍♀️😂

I honestly hate them!!! 😩
I’ve been told to do them for my arthritis and inflammation 🙈🙈 once a month counts right???

Address

Gold Coast, QLD

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Laura Jean Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Gold Coast?