5EF - Oxenford

5EF - Oxenford Our Mission is to change people’s lives by providing the best fitness services, coaching support,

On Fridays, we BOX 🥊
06/05/2022

On Fridays, we BOX 🥊

ITS TIME TEAM! Get ready for the biggest Challenge we have ever done! GET READY TO TRANSFORM and PERFORM! -Two categorie...
02/05/2022

ITS TIME TEAM! Get ready for the biggest Challenge we have ever done!
GET READY TO TRANSFORM and PERFORM!
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Two categories for YOU to CHALLENGE YOURSELF 🔥
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PERFORMANCE and TRANSFORMATION
🔥
Who will be 5EF Oxenford’s TOP ATHLETES?
REGISTRATIONS START MONDAY MAY 9th!

Game face on! SOCIAL SATURDAY TOMORROW! Make sure you book in on the app and bring your friends 🤙🏻💓
22/04/2022

Game face on! SOCIAL SATURDAY TOMORROW! Make sure you book in on the app and bring your friends 🤙🏻💓

Coach being your hype girl 24/7!
21/04/2022

Coach being your hype girl 24/7!

Todays workout is fire 🔥 I know you all LOVEEEE the airbikes right? 😜🥵
19/04/2022

Todays workout is fire 🔥 I know you all LOVEEEE the airbikes right? 😜🥵

Hands on the hips only means one thing! A GOOD BLOODY WORKOUT
18/04/2022

Hands on the hips only means one thing! A GOOD BLOODY WORKOUT

5EF Oxenford Newest Owners 💚-Thank you to everyone for supporting this huge change for us! Love you all!! 🥰💚
15/04/2022

5EF Oxenford Newest Owners 💚
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Thank you to everyone for supporting this huge change for us! Love you all!! 🥰💚

NUTRITION; 80% of your weight loss journey. You can train 3+ times a week, however if you’re drinking alcohol on a daily...
12/04/2022

NUTRITION; 80% of your weight loss journey. You can train 3+ times a week, however if you’re drinking alcohol on a daily or weekly basis, eating whatever your body craves, this being high carb and fatty fast food, I can guarantee you won’t see results! -
Put your health and fitness over your bad habits! Make the right change in your life today 💚

Don’t just give it a week! You won’t see results! Give it a month and I guarantee you will become obsessed with creating...
11/04/2022

Don’t just give it a week! You won’t see results! Give it a month and I guarantee you will become obsessed with creating and building a better you!!

Happy Bloody Friday LEGENDS! Make sure you get up and get SH*T DONE TODAY! 🤛🏻🤛🏻
07/04/2022

Happy Bloody Friday LEGENDS! Make sure you get up and get SH*T DONE TODAY! 🤛🏻🤛🏻

Happy Thursday LEGENDS! Everyday is a step further in achieving your goals! DON’T GIVE UP!
07/04/2022

Happy Thursday LEGENDS! Everyday is a step further in achieving your goals! DON’T GIVE UP!

YOU ARE YOUR ONLY LIMIT! 💚
06/04/2022

YOU ARE YOUR ONLY LIMIT! 💚

Address

4/131-135 Old Pacific Highway
Gold Coast, QLD
4210

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6:30am - 9am

Telephone

+611300246957

Website

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