17/10/2021
The mind leads.
The body obeys.
Reflecting on an incredible weekend and on how powerful our minds are.
I’m a big believer that the second you tell yourself you can’t do something you are right.
People are so quick to put themselves down or say they could never do something and instantly stop themselves from even trying.
I would never of got to prepping for a body building show (x3) if I hadn’t told myself that I could it.
Sam would of never ran 100k in a day if he hadn’t told himself he could do it.
Change how you talk to yourself internally and to others.
Big yourself up, set yourself big goals and tell yourself you can do this.
