BFT Bundall

BFT Bundall ​​BFT is a scientific high-intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

650 MILESTONE - GUS!!😮‍💨
18/06/2026

650 MILESTONE - GUS!!😮‍💨

Align by Elise - THIS Sunday 21st June - 9am in Studio🧘🏽‍♀️Challengers = Free Non Challengers = $15 - can pay this in st...
17/06/2026

Align by Elise - THIS Sunday 21st June - 9am in Studio🧘🏽‍♀️

Challengers = Free
Non Challengers = $15 - can pay this in studio

THE YEAR IS ALMOST HALF OVER.So here's the question...Where will you be in another 6 months?If you're ready to stop putt...
15/06/2026

THE YEAR IS ALMOST HALF OVER.

So here's the question...

Where will you be in another 6 months?

If you're ready to stop putting your fitness on hold, now is the time to start.

Join BFT Bundall before 30 June and receive:

🔥 50% OFF your first 4 weeks

You'll get access to:
✔ Fully coached sessions
✔ Structured strength & conditioning training
✔ A supportive community
✔ Accountability from expert coaches

No waiting until Monday.
No waiting until July.

Start now and build momentum for the second half of the year.

📩 DM US "EOFY" and we'll send you all the details.

Offer ends 30 June.
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15/06/2026

COMMIT TO 30 - WEEK 2 💥

COMMIT TO 30 - WEEK 2💥
14/06/2026

COMMIT TO 30 - WEEK 2💥

‼️ UPDATED CHALLENGE EVENTS‼️
13/06/2026

‼️ UPDATED CHALLENGE EVENTS‼️

✨MEET THE TEAM - FRAN ✨ 💙Where are you from?🩵I’m from Chile! 🇨🇱💙When did you move to the Gold Coast?🩵End of April 2026, ...
12/06/2026

✨MEET THE TEAM - FRAN ✨

💙Where are you from?
🩵I’m from Chile! 🇨🇱

💙When did you move to the Gold Coast?
🩵End of April 2026, over a month in!

💙What inspired you to get into the fitness industry?
🩵Everything sport has given me personally: the energy, the clarity, the way it makes you feel 💪🏼 I just had to share that with others!

💙What do you love most about coaching?
🩵Motivating people and passing on my knowledge, showing them what movement can do for them physically and mentally. Seeing someone walk in not feeling it and walk out completely transformed 🤍that’s what it’s all about!

💙Why BFT?
🩵Because it’s not just another group fitness studio, there’s real science behind the programming, a genuinely welcoming community and a team of coaches that make you want to show up every day. The vibe here is something special!

💙What do you do for fun?
🩵Sport, sport and more sport! Getting friends and family together for a hike, a run, anything outdoors really, topped off with a good brunch😁

🏅May Medals!!🏅
11/06/2026

🏅May Medals!!🏅

Congratulations to Sara who won the box of Dineamic meals!! Challengers - you get 15% off!! Have no time? Struggling wit...
10/06/2026

Congratulations to Sara who won the box of Dineamic meals!!

Challengers - you get 15% off!!

Have no time? Struggling with meal ideas? Healthy, ready made meals make life so much easier 🙌🏽

Address

25 Upton Street, Bundall
Gold Coast, QLD
4217

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