22/04/2025
✨ The Expansion Breathwork Series at Breathe Movement Studio ✨
Are you ready to unlock the transformative power of your breath? Join us for a 3-part series that will guide you from emotional regulation to deep self-awareness and physical release. 💫
Breath is more than just air—it’s a gateway to your true self. Over the course of three sessions, we’ll explore how conscious breathing can heal, expand, and connect us to a deeper sense of purpose. Whether you attend one session or the entire series, each experience stands alone, yet builds on the last, creating space for integration and personal growth.
📅 The Series: 1️⃣ The Body Remembers: Navigating Your Nervous System
Learn to regulate your nervous system through breathwork and somatic practices to create safety and resilience in your body. Perfect for beginners and seasoned breathers alike!
2️⃣ Behind the Mask: Releasing Body Armouring & Emotional Patterns
Release emotional tension and unconscious patterns held in the body. This session blends breath, movement, and inquiry to uncover and soften emotional armour.
3️⃣ Breath of the Cosmos: Awakening, Identity & the Power Within
Dive deep into the subtle realms of spiritual awakening through breath, ego dissolution, and self-discovery. It’s not about becoming more, but remembering who you’ve always been.
💰 Pricing:
$99 per session
$250 for the full series
Facilitated by the incredible Mark Moon, an experienced practitioner in conscious breath and somatic transformation, these workshops are designed to offer profound healing in a safe, grounded, and expansive space. 🌱
Come breathe into your body, your truth, and your power—one breath at a time. Book now using the link in Bio ✨
📍Sign up today and take the first step towards your transformation!
