Freida Bee

Freida Bee Intentional artist, teacher, yogi and energy healer.Art that heals the heart, infused with breathwork and yogic practices.

Retreats, workshops and online painting quests. Cultivating awareness, embracing wholeness and creating beautiful art along the way

REMINDER TO SELFWhen we show up in the present moment with all our senses, we invite the world to fill us with joy.The p...
09/08/2026

REMINDER TO SELF
When we show up in the present moment with all our senses, we invite the world to fill us with joy.
The pains of the past are behind us.
The future is yet to unfold, but the now is full of beauty, simply waiting for our attention ๐Ÿ˜โœจ๏ธ๐ŸŒป

And first semester results are in...... Human Biology - High Distinction ๐Ÿ˜Chinese Medicine Foundations - Distinction.๐Ÿ˜Wh...
18/06/2026

And first semester results are in......
Human Biology - High Distinction ๐Ÿ˜
Chinese Medicine Foundations - Distinction.๐Ÿ˜

What a wild ride this year has been.
Ive started a degree
I lost and reastablished my business
My baby started Highschool and has turned 13 ๐Ÿ˜ฎ
I helped my expartner set up his business, supported him physically, emotionally and finacially only to be ripped off thousands of dollars and ghosted WTF? ๐Ÿ˜ญ
And somehow I nailed my first semester!!

It hasnt been easy, and I really had to dig deep and use the tools Ive been diligently gathering over the last decade or so of my life.
There were times I retreated to the forest to converse with the trees, layed in the ocean cleansing my spirit. I breathed, painted, danced and oh how I cried.!
There were days where it took every ounce just to get out of bed, there was a whole week where I didnt even brush my hair. Being a parent, sole trader you dont get to stop, you have to keep it together and keep showing up. I allowed the emotion to move through whenever I had the chance, in the shower, late at night when Kyah was asleep, driving between jobs. I let the tears come and felt every bit of hoplessness, injustice, rage and I then just a couple weeks ago I found myself in a beautiful breathwork journey at Pranafest and the tears started to come, sadness, loss and suddenly it shifted and the tears turned to tears of joy, tears of gratitude for being alive, for being here, for the opportunity I have created for myself, for being surrounded by beautiful people, for my daughter, for my home, for my life. What a blessing to be alive!
And so the tears are still flowing but in such deep gratitude, I feel myself stepping into a near era, a new way of being, deeply alligned.

Big shout out to Emma Mitchell always rocked up on my door right when I needed some love, helping me learn the uni ropes and keeping my mindset on track, and just being an all round awesome human being.

Heres to the rest of the year and next semester

My god, it feels so dam good to be painting ๐Ÿ˜It feels like coming home. The canvas is the place where I can truly explor...
30/05/2026

My god, it feels so dam good to be painting ๐Ÿ˜
It feels like coming home. The canvas is the place where I can truly explore my own consiousness, I can connect to spirit and literally paint myself into the future.

I started this canvas under the full moon back in June 2024 and painted every full moon for 9 months until I came to an abrupt holt.
I put her to the side, not away but somewhere I could see her every day and waited for her to begin to talk to me once more.

As I stepped onto the path of university type study, she began to stir.
Was I making the right desicion, am I honouring my heart and my spirit?

Sitting infront of a computer is certainly not true for me, in fact in completly drains my life force. Going into institutionalised learning, knowing what I know of the world and the agendas at play really doesnt sit well with me.

This is day 1 of my school holidays amd a day out from the full moon (no surprise ๐Ÿ™‚) and the first thing I did was get up and paint.
Where do I want to be in the future?
Whats blocking me from moving forward?
How do I want to feel?
As I paint from a place of inquiry, she speaks.
I want to feel fufilled, so I encode that energy into the painting with every brushstroke, I continue to listen and fufillment turns into authenticity.

I dont like computers, or sitting for hours on end, and ticking boxes for institututions that are swayed by money over truth, however having the opportunity to deepen my knowledge about the body from both a Western and Eastern viewpoint lights me up, a marrying of two completely different worlds, the ancient and modern and how they can compliment one another. I can not wait to be emersed in the world of powerful herbs, energy lines and philosophy. Thats what is authentic for me, thats what sets my heart on fire, just like painting, yoga, dancing its medicine for my soul.

And so she has come to remind me that fufillment comes through authenticity, that there is always two sides to every coin, a shady side to every hill depending on where the light shines.
She reminds me that the hypocrasy in this world and in mysef is necessary, it to has its place, Alchemise it baby, use it as fuel for your healing, as a tool for motivation, an opportunity for deeper inquiry.
And so it shall be โญ๏ธ๐Ÿ’ซ

I was never encouraged as a child, if I did well at anything my dad would always say "why didnt you do better?" "Its not...
28/02/2026

I was never encouraged as a child, if I did well at anything my dad would always say "why didnt you do better?" "Its not good enough"
Anything I showed interest in was shut down, I was told I'm not smart enough, Ill never amount to anything
I was raised in a very toxic abusive environment, I wanted to thrive but spent the majority of my childhood trying to survive.
By age 14 I was an emotional mess smoking pot, getting in trouble and I remember my year 8 coordinater saying to me "you will never amount to anything" exactly what my dad had said, labled as being a bad kid. No one bothered to ask if I was ok, what was happening at home, if I needed help, guidence support.
I had dreams but no one bothered to ask or to care.

I was trying to process emotions I had no intelligence for and my nervous system was fried.


Its taken me a good part of 25 years to unravel and still unraveling! And these days Im so grateful for those experiences. Its been through years of yoga, meditation, intentional art, movement, sound, nature, plant medicine, healing modalities such as acupuncture, massage, kinesiology, inner child work and so so much more.

I am learning to be in a state of inquiry, to be curious about why I do things or say things or behave in a particular way, to come face to face with the deep seeded programming thats playing in my unconcious being and bring it to the light of awareness so that I may create a new way of being.

The story I have unraveled is one of not being smart enough, good enough worthy to have dreams.
I have written a new story where I am my best support system, Im in my corner, Im cheering for me, Im feeling the fear but im not going to let that stop me because I am deserving of good things and I can achieve great things and make the world a more beautiful place along the way. To help those who are suffering and heal togther along the way!

And so on Monday I start my degree in Chinese Medicine.
I will learn chinese remedial, gua sha. Medical Qi gong, accupuncture and chinese herbal medicine
It will take me around 8 years to complete as I will be studying part time so I can keep my business going, have quality time and adventures with kyah, paint, dance and surf!
There is no way I would have thought this would have been a possibility even 10 years ago but here I am, Ive got my lab coat, my accupuncture man and some light reading to get me started ๐Ÿคฃ thanks Karen Thomas
If you feel fear, if you have a critical voice in your head dictating how you live, get curious, ask some questions, keep showing up even when it feels like you are going nowhere, become aware of the stories holding you back and choose to create new ones.
You are the author, the editor, the illistrator, the main charactor and the publisher.
Never stop dreaming ๐ŸŒŸ๐Ÿคฉ

TRIGGER WARNING For the last few years I have been honoured and privlidged to be working with people whom are terminally...
05/02/2026

TRIGGER WARNING
For the last few years I have been honoured and privlidged to be working with people whom are terminally ill.

I am always briefed before taking on a client but you can never be fully prepared or ready in some cases for what you will be walking into, today was one of those days.

I had a beautiful soul not much older than myself who was completley riddled with cancer, it was located throughout their organs and down the legs.
There were areas I had to avoid due to tumours protruding out from under the skin.
Diagonsed as stage 4 cancer some years back, they have been on pallative chemotherapy, which I had not heard of before, basically they undertake chemotherapy to hault the growth and spread of cancer so that they may secure a few more months of life. They have chemo for about 6 months at a time and then have a break for a few months until the cancer starts to grow and spread again.

There are certain experiences that you have in life that stick with you forever, this was just that.
I was in such awe of their incredible strength and courage, their ability to remain positive and hopeful that they may find a way to survive this and I was struck down with the thought of whats it all for? Why do some people thrive, while others suffer?
Yes, I do understand the lifestyle factor, diet, living conditions, genetics, stored emotions and trauma, thought processes etc all play a part in the manifestation of dis-ease in the body but what really came up for me today as I asked myself these questions is that their suffering shines a light, its a reminder to those around them about the beauty, fragility and preciousness of life.

Thats alchemy, to turn suffering into gratitude,
I walked out feeling incredibly grateful for my temple, my body, for my breath, for all the people I love their good health.
It was a beautiful reminder to hug the ones I love just a little tighter, to stop worrying, the problems I think I have are nothing really, that is the gift that comes from anothers intense suffering.
There suffering can be a gift, an opportunity of healing for you, to remind you of what is truly important. โค๏ธ
Your health is your wealth, Love fiercely, be grateful.

I I LOVE DAYS OFF AND I LOVE MY LIFE!!So grateful. ๐Ÿ˜Just got back from a surf, about to hang with my plants and paint. D...
21/12/2025

I I LOVE DAYS OFF AND I LOVE MY LIFE!!
So grateful. ๐Ÿ˜
Just got back from a surf, about to hang with my plants and paint.
Does life get any better!!
Thank you to all the beautiful people in my life. To all the poet's, musicians, artists, writers and dancers.
To the creators, cultivators, movers and shakers, breath takers and energy makers.
Thank you for those who spread beauty, love and joy, who are kind compassionate and generous, who give without expectation.
So so grateful to you all โค๏ธโค๏ธโค๏ธโค๏ธ

Jaguar dreaming- Acrylic on canvasI could feel it allIntimately connected to the animals, plants, earth, the stars, gala...
26/11/2025

Jaguar dreaming- Acrylic on canvas

I could feel it all

Intimately connected to the animals, plants, earth, the stars, galaxies, spirits and ancestors.

I breathed with it all

I felt the earth pulse, as if it was my own
I heard her song lines and stories of creation

My heart beat, being played like an instrument of divine cosmic order

Dancing with the pulsation of energy
Dancing with all of existence

Dropping into trance, my body moving, gaze steady, fully centred, grounding down

My feet became paws
The sensuous and instinctual nature of jaguar took hold

Her primal growl, purr emanating through my very being

Poised, alert, playing, surveying surroundings
Able to move with grace between worlds.

Awwwww love this, had a client from 4 years ago message me.She has been walking all over the world and still thinks abou...
18/11/2025

Awwwww love this, had a client from 4 years ago message me.
She has been walking all over the world and still thinks about my massages ๐Ÿฅฐ
Warms my heart ๐Ÿ”ฅโ™ฅ๏ธ

Today happiness is a new glass kettle/tea pot. 100 % plastic and toxin free ๐Ÿฅณ ๐Ÿ™ŒI hear lots of people say being healthy i...
13/11/2025

Today happiness is a new glass kettle/tea pot. 100 % plastic and toxin free ๐Ÿฅณ ๐Ÿ™Œ

I hear lots of people say being healthy is expensive and I totally get it, when you start to go down the rabbit hole in regards to the amount of plastic, chemicals and toxins in our every day living it can feel overwhelming and it can certainly be costly to eradicate the items in our lives that are causing our bodies harm and replace them with items more beneficial.
Given the rising cost of basic living it can make it seem even further out of reach.

I have made a little commitment to myself to slowly replace items in my life that I use on a regular basis that are causing myself and my family harm.
Having worked in hospitality for 20 years in every kitchen, in every establishment we used plastic chopping boards for hygiene purposes this is what I knew so I had plastic chopping boards in my home not knowing that micro peices of plastic end up in your food prep and then your dinner YUK!!
So I replaced those with glass (not so good, they blunt the knives) so now I have wooden ones.
And today I have purchased a beautiful 100% plastic and toxin free glass kettle.
I was shocked when researching kettles,
that almost the entire variety that are sold contain plastic, including the stainless steel and glass. They still have plastic within the lid and plastic filters (WHY, I DONT KNOW)

So what I'm trying to say is identify just a few items in your every day life that you use daily and start by replacing one or two at a time, it doesn't have to be expensive, just be mindful and patient to make little changes and before you know big changes have happened.

Time for tea ๐Ÿ˜๐Ÿฅฐ
Much love Bee ๐Ÿ

MORE THAN JUST MEAT SACKS ๐Ÿ˜The world to me seems like it's going mad, it feels as if in ways we are moving further and f...
17/10/2025

MORE THAN JUST MEAT SACKS ๐Ÿ˜
The world to me seems like it's going mad, it feels as if in ways we are moving further and further away, disconnecting from our essential nature.
People seem to be operating more like this guy, from a place of lack,empty, lonely and lifeless sacks of flesh and bones, disconnected from that which brings us to life, that which AMINATES US INTO BEING.
ARE WE FORGETTING WHO WE ARE?

I want to remember who I am, what it means to be a soul having this flesh and bone human experience.
To me one of the most beautiful ways to do this is to connect with the heart, to operate from a place of compassion and empathy.

I do my best to choose to love (definitely don't always get it right, but hey this is part of the human experience ๐Ÿ˜œ)
I choose love in my business instead of scheduling based on what can make me the maximum amount of money in the shortest amount of time, I instead schedule treatments based on the individuals needs
What does this mean?
If I know that a particular client has been very unwell and is really low on energy I schedule extra time so I can take the washing off the line for them, or do there dishes, put fresh sheets on the bed etc
If I know a client is very lonely I schedule extra time so I can have a cup of tea with them, maybe I stop at the bakery and get some fresh scones to have with that tea.
I was talking to someone the other day and they said "what do you charge for that?"
WHAT...!!!? ๐Ÿ˜ฎ๐Ÿคฏ
I don't charge, I operate from a different dimension, I choose to operate from a place of connection, of giving, not because I'm being paid for it, although I do receive home cooked meals, cookies and plants (bonus ๐Ÿ˜‹๐Ÿ˜)
I choose to operate this way because I want to remember who I truly am and to remind others of that also.
This is the world I am choosing to create.
What a wonderful world it could be ๐Ÿ’ž
Sending love Freida Bee ๐Ÿ

Address

Glenview, QLD
4550

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 1:30pm

Telephone

+61456116743

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