F45 Training Glenmore Park

F45 Training Glenmore Park F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

Permanently closed.

F45 is the revolutionary training system changing lives around the globe.

Final class for the Glenmore park studio ❤️🤍💙 here’s to the memories, the laughs, the sweat and the goals achieved 💪🏼
23/03/2026

Final class for the Glenmore park studio ❤️🤍💙 here’s to the memories, the laughs, the sweat and the goals achieved 💪🏼

Congrats to our Week 5 Mini Challenge Winners .foss and . They were the quickest to get 100m on the row erg. Come into c...
09/03/2026

Congrats to our Week 5 Mini Challenge Winners .foss and . They were the quickest to get 100m on the row erg. Come into class for our last weekly challenge tomorrow 🙌💪🏻💪🏻

Congrats to our Week 4 Mini Challenge winners . These 2 were the longest to dead hang on the chin up bar 🙌💪🏻💪🏻
05/03/2026

Congrats to our Week 4 Mini Challenge winners . These 2 were the longest to dead hang on the chin up bar 🙌💪🏻💪🏻

Congrats to our February attendance winners. These 5 have been the most consistent over the month of February. Keep up t...
02/03/2026

Congrats to our February attendance winners. These 5 have been the most consistent over the month of February. Keep up the great work team 🙌🙌💪🏻💪🏻

💪🏼 class count tee’s 💪🏼When you’re in class next, don’t forget to grab your class count Tee’s. If you’re not sure what t...
25/02/2026

💪🏼 class count tee’s 💪🏼

When you’re in class next, don’t forget to grab your class count Tee’s. If you’re not sure what tee’s to grab, ask one of coaches to show you your class count 🧮

F45 bags are also available to all members. So make sure to grab one if you haven’t yet🎒

Congrats to and on winning the week 3 mini challenge for their Group Ski Erg effort 🙌 This week’s Mini Challenge will ...
24/02/2026

Congrats to and on winning the week 3 mini challenge for their Group Ski Erg effort 🙌 This week’s Mini Challenge will be tomorrow so make sure you book into Fifty Fifty 💪🏻💪🏻

Hi Team, This Saturday the 28th February we will be running a Battle Cancer workout along with all F45 studios around th...
23/02/2026

Hi Team, This Saturday the 28th February we will be running a Battle Cancer workout along with all F45 studios around the world. This workout is a great chance to Train with purpose and donate to a great cause. We will be taking donations in the studio but you can also donate online. See you in the Studio 💪🏻

Congratulations to our week 2 mini challenge winners and 🎉 These 2 got the high score on our Dumbbell Bench Press Chal...
16/02/2026

Congratulations to our week 2 mini challenge winners and 🎉 These 2 got the high score on our Dumbbell Bench Press Challenge 💪🏻💪🏻 Come in on Friday to take part in our Week 3 Mini Challenge 🙌🙌

CELEBRATE VALENTINE’S DAY THE F45 WAY ❤️💙🤍💪🏼 Single, taken, or just here for the vibes? You’re invited to celebrate Vale...
10/02/2026

CELEBRATE VALENTINE’S DAY THE F45 WAY ❤️💙🤍💪🏼

Single, taken, or just here for the vibes? You’re invited to celebrate Valentine’s Day the F45 way. Join us Saturday, February 14 for a special Valentine’s Day class, because training is better together. 

All members can bring one guest to train on us, no matter their relationship status. Friend, partner, crush (wink wink), or workout buddy, everyone’s welcome ❤️

Congratulations to our Week 1 mini challenge winners .foss and . Week 1 challenge was Most Metres on the Bike erg during...
10/02/2026

Congratulations to our Week 1 mini challenge winners .foss and . Week 1 challenge was Most Metres on the Bike erg during Triple Double 💪🏻💪🏻 Week 2 mini challenge will take play on Thursday so book into Fifty Fifty this Thursday to Particpate 🙌🙌

HYROX 2026 prep starts TODAY 💥⏰ 5pm 📍F45 Glenmore Park 📅 every Friday 😎 You don’t need to compete at Hyrox to be involve...
06/02/2026

HYROX 2026 prep starts TODAY 💥

⏰ 5pm

📍F45 Glenmore Park

📅 every Friday

😎 You don’t need to compete at Hyrox to be involved!

Come on down to the studio to prepare, sweat, have fun and create memories ❤️💙🤍💪🏼

Address

3-4 Floribunda Avenue
Glenmore Park, NSW
2745

Telephone

+61424148960

Website

Alerts

Be the first to know and let us send you an email when F45 Training Glenmore Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Glenmore Park:

Shortcuts

Share

Category

Our Story

F45 Training Glenmore Park started out as a small group of like minded individuals with a love for fitness and exercise. Overtime we have grown a community of family members who love F45 Training and contribute to each other’s fitness journeys. We are not only a functional fitness studio, we are a family who will support you, guide you and give your body the attention you desire!