Everyday Strength

Everyday Strength 1 on 1 or small group kettlebell instruction. Half and full day workshops. Taught by certified Str

Unfortunately the workshops with Piers have had to be cancelled at this time. We are working on some alternate dates at ...
19/03/2026

Unfortunately the workshops with Piers have had to be cancelled at this time. We are working on some alternate dates at the moment and will hopefully have something sorted very shortly. Stay tuned!!

Workshops with Piers!! Jump on guys, this will be an epic weekend of learning from the best in Australia!Link in bio ...
15/03/2026

Workshops with Piers!!
Jump on guys, this will be an epic weekend of learning from the best in Australia!

Link in bio

What an experience last Saturday at the Blacktown Showdown Strongman Competition! Met some amazing people, learnt a lot ...
13/03/2026

What an experience last Saturday at the Blacktown Showdown Strongman Competition! Met some amazing people, learnt a lot and had a ton of fun!

Thanks massively to and .oxenstrong for putting on such an epic,well run day. Thanks also to for the awesome pics!

My first strongman comp and definitely not my last!

Workshops with Piers incoming!!The one and only Piers Kwan, StrongFirst Senior Instructor, from QLD Kettlebells is headi...
11/03/2026

Workshops with Piers incoming!!

The one and only Piers Kwan, StrongFirst Senior Instructor, from QLD Kettlebells is heading out west yet again to share his knowledge with us. Piers will be teaching 3 awesome workshops on the 18th and 19th April.
We are pumped to have him in town again. It's always a fantastic experience with everyone learning a lot and having a ton of fun at the same time.

Info and sign up links will follow shortly but make sure you mark your calendar and don't miss this opportunity to train with, and learn from, the best!


Some easy kettlebell practice after a huge 8 week strongman comp prep training block. Went with 20's this afternoon and ...
09/03/2026

Some easy kettlebell practice after a huge 8 week strongman comp prep training block. Went with 20's this afternoon and walked out feeling like a million bucks!
Thanks again for the Palindrome Complex. It's a go to for me now!

Oh, and I finally have a coffee machine in the gym!!!
No more fomo 🤣🤣

2nd place! Very happy but I'd be lying if I said I wasn't a little disappointed too. Things didn't go totally to plan bu...
07/03/2026

2nd place! Very happy but I'd be lying if I said I wasn't a little disappointed too.
Things didn't go totally to plan but pretty satisfied with my first strongman comp. It's certainly fuelled the fire for more! Time for a beer or two and some time with little man! 🩵🩵

Comp ready.
06/03/2026

Comp ready.

01/03/2026

Our gym 💪💪

28/02/2026

A bit of sn**ch practice this morning got heavy!
36kg felt ok so decided to have a go at the 40. Never in my life have I ever attempted sn**ching a 40kg bell! Ugly as all f@$k but 2 on each side baby, at 57 years of age and 73kg bodyweight!!!

There's so much 'info' around that tells us that we lose this, that and everything else as far as our strength and conditioning goes as we get older. BU****IT!! Don't anyone tell me that you can't get stronger as you age. Yes we need to train and practice intelligently as we get older but we CAN get stronger and we CAN get fitter and better conditioned! Don't let anyone tell you otherwise.

If you want a hand with it please reach out! I've had some incredible help and support from some amazing coaches who are among the best in the world at what they do. It's my job, and honour, to pay it forward to those who need it.

You are never, never too old! Remember that!

04/02/2026

Training lately. First strongman comp prep is in full swing and going ok. Technique on some things still needs work but I'm hitting heavier than comp weight for almost everything so can't complain 4 weeks and change out.
Gotta say, as heavy as it is, I'm loving my training at the moment. Kettlebells will always be my first strength love but this strongman stuff is pretty addictive hey! Loving how I'm feeling afterwards 💪💪💪

Log upsized 🤣Needs a clean but you don't come across a Stand Or Submit 12" comp log every day. S**t just got real baby 💪...
31/01/2026

Log upsized 🤣
Needs a clean but you don't come across a Stand Or Submit 12" comp log every day.
S**t just got real baby 💪💪

Address

Glenmore Park, NSW

Telephone

0423405664

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