Shala of Yoga

Shala of Yoga Shala of Yoga provides small group and private yoga classes suitable to all fitness levels. There are many class options available to suit all.

We offer a wide variety of class options meeting beginner and more experienced yoga practitioner's needs. Shala of Yoga specialises in Yoga classes for all ages, shapes and sizes, fitness levels in a supportive non-judgmental atmosphere near Beaudesert in our Studio at Gleneagle. Looking for Family Yoga, then look for the Kool Kids Family Yoga classes.

Dude… your yoga mat is too close.Back it up.No one needs to see you that close first thing Monday morning. 😂Roll out the...
13/09/2026

Dude… your yoga mat is too close.
Back it up.
No one needs to see you that close first thing Monday morning. 😂
Roll out the mat. Have a stretch. Have a laugh.

Yoga is more than just the poses we practise on the mat.The physical poses, called asana, are only one part of the eight...
12/09/2026

Yoga is more than just the poses we practise on the mat.
The physical poses, called asana, are only one part of the eight limbs of yoga.

Yoga also teaches us how to breathe, focus, live with greater awareness, and connect more deeply with ourselves and the world around us.

The poses are the practice you can see — but yoga goes far beyond the mat.

Two variations of Bridge Pose, two different ways to experience the pose.Which one is your favourite?
10/09/2026

Two variations of Bridge Pose, two different ways to experience the pose.
Which one is your favourite?

Check out these beautiful evenings. 🌅You could be doing yoga here....Just saying.
09/09/2026

Check out these beautiful evenings. 🌅
You could be doing yoga here....Just saying.

ONLINE YOGA — FROM YOUR LOUNGE ROOM 😂Too stiff? Too tired? Never done yoga before? Doesn’t matter.Jump online, have a cr...
05/09/2026

ONLINE YOGA — FROM YOUR LOUNGE ROOM 😂
Too stiff? Too tired? Never done yoga before? Doesn’t matter.
Jump online, have a crack and do what you can.
No perfection. No judgement. Just show up.
https://shalaofyoga.com/class-schedules-book-service -a-service

You don’t have to be fit. You don’t have to be flexible.You don’t have to know what you’re doing. Just show up.Have a go...
03/09/2026

You don’t have to be fit. You don’t have to be flexible.
You don’t have to know what you’re doing. Just show up.
Have a go. Have a laugh. Do what you can.
No judgement. No perfection required.
Showing up is the win!

Hope you all had a beautiful weekend! Your yoga mats have been wondering where you’ve been… and they do miss you!Take a ...
30/08/2026

Hope you all had a beautiful weekend! Your yoga mats have been wondering where you’ve been… and they do miss you!
Take a little time to move, breathe and reset this week. I can’t wait to see you on the mat! 🌿✨
Classes are on — see you there!

Yoga isn't limited to location. Whether you're practicing in your living room, whilst travelling or between a busy sched...
29/08/2026

Yoga isn't limited to location. Whether you're practicing in your living room, whilst travelling or between a busy schedule. Online yoga makes it easier to prioritise your well-being without compromising quality.
https://shalaofyoga.com/class-schedules-book-service -a-service

Address

13 Clover Court
Gleneagle, QLD
4285

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