F45 Training Glendenning

F45 Training Glendenning 🔴 Functional Strength, Cardio & Hybrid Training
⚪️ Amazing, supportive community
🔵 Official HYROX training partner
Start your trial TODAY 💪🏼

F45 provides a functional full body group training in 45 minutes with two personal trainers always ready to help, push and encourage you to be the best version of yourself!

The Biggest Milestone Ever 🤩HUUUUGE congratulations to our most consistent member EVER. 🥳The first member to reach 2000 ...
26/06/2026

The Biggest Milestone Ever 🤩

HUUUUGE congratulations to our most consistent member EVER. 🥳
The first member to reach 2000 classes since opening in 2017.
Marilou Francisco-Wasson 🎉

Marilou (Lou or Lou-Lou) joined us in 2018 and has become part of the gym and our incredible community over the past 8 years.
She has stuck around through many different stages of life - through marriage, her first baby, returning postpartum and then through another pregnancy and the birth of her second.
Lou has welcomed her husband Matt into our community, and has also created lifelong friendships and bonds with the people she trains with everyday.

We are so incredibly proud of you Lou and everything you have achieved over the last 8 years. Your consistency, dedication and passion for your training and lifestyle has emanated through our entire community and you inspire every one of us every single day.

Keep being you and we cannot wait to see all the next huge milestones you reach with us. 💙🫶🏻❤️🥰

Winter makes it easy to hit snooze, stay under the blanket, and tell yourself you’ll start next week.The members who sta...
23/06/2026

Winter makes it easy to hit snooze, stay under the blanket, and tell yourself you’ll start next week.

The members who stay consistent aren’t more motivated than everyone else. They’ve just built habits that help them show up when they don’t feel like it.

Which one sounds most like you? 👇

20/06/2026

🏆 GAMES DAY 2026 🏆

A huge shoutout to everyone who showed up and gave it their all this morning. 🔥

Three zones, plenty of teamwork, and a whole lot of effort from start to finish.

We’re proud of every member who stepped onto the floor, pushed themselves, backed their teammates, and embraced the challenge. 💪🏻

You already know what to do.We remind you because we care, and because we know what you’re capable of when you put the p...
17/06/2026

You already know what to do.

We remind you because we care, and because we know what you’re capable of when you put the pieces together.

We’re here to help with the training, the nutrition, the recovery, the accountability, and everything in between. Your goals matter to us, and we’re committed to helping you get there. 💙

Address

5 Voyager Circuit
Glendenning, NSW
2761

Opening Hours

Monday 5:15am - 10:15am
5:30pm - 7pm
Tuesday 5:15am - 10:15am
5:30pm - 7pm
Wednesday 5:15am - 10:15am
5:30pm - 7pm
Thursday 5:15am - 10:15am
5:30pm - 7pm
Friday 5:15am - 10:15am
5:30pm - 6:15pm
Saturday 7am - 9:15am

Telephone

+61423430942

Website

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