Shredd Glebe

Shredd Glebe Welcome to SHREDD GLEBE! We specialise in outdoor group fitness with indoor personal training options for all ages and fitness levels.

Mornings like this 🌈Good humans, getting it done 👊🏼Inner West crew 🙏🏼
05/05/2026

Mornings like this 🌈

Good humans, getting it done 👊🏼

Inner West crew 🙏🏼

This is SHREDD 👊🏼🌅 Mornings💪🏼 Strength🥊 Boxing🧘🏼‍♀️ Yoga👊🏼 Good humansAn Inner West crew doing the work together.
01/05/2026

This is SHREDD 👊🏼

🌅 Mornings
💪🏼 Strength
🥊 Boxing
🧘🏼‍♀️ Yoga
👊🏼 Good humans

An Inner West crew doing the work together.

21/03/2026

COME OUT AND PLAY 👊🏼☀️🌱

“It’s been about a year and a half now and… I love it. It’s such a beautiful community.”

Real people.
Real results.
Good humans.




Coaching how to brace, breathe and maintain good posture through movement is a fundamental part of what we do at SHREDD ...
18/03/2026

Coaching how to brace, breathe and maintain good posture through movement is a fundamental part of what we do at SHREDD Glebe.

Investing the time up front and learning how to do the basics well sets us up to lift heavier loads, be more efficient with the time we have available and achieve our goals faster.

Live life, love and lift heavy! 👊🏼





Sunday reset at SHREDD 🌿Outdoor yoga in the park — a chance to slow things down, move well and reset for the week ahead....
14/03/2026

Sunday reset at SHREDD 🌿

Outdoor yoga in the park — a chance to slow things down, move well and reset for the week ahead.

Fresh air.
Good humans.
A little bit of calm.

Hard to beat a morning like this in Glebe.

Everyone welcome 🧘





Friday morning boxing at SHREDD 🥊Huge shout out to Shari — good human, super mum and absolute SHREDD legend.Always showi...
13/03/2026

Friday morning boxing at SHREDD 🥊

Huge shout out to Shari — good human, super mum and absolute SHREDD legend.

Always showing up, putting in the work and bringing great energy to the sessions.

Boxing sessions at SHREDD in Glebe:

Friday mornings — 6:00am
Monday afternoons — 5:45pm

Fresh air.
Good humans.
Work getting done.





07/03/2026

Outdoor fitness in Glebe.

Strength. Conditioning. Boxing. Yoga.
Good humans.

Train in the park.
Fresh air. Real community.

Try your first session 👊🏼
Link in bio.





Good humans. Fresh air. Goals getting smashed. Hard to beat 💕🌱👊🏽
05/03/2026

Good humans.
Fresh air.
Goals getting smashed.

Hard to beat 💕🌱👊🏽

Most people don’t just need more intensity.They need more control.Strength isn’t built by chasing fatigue.It’s built by ...
27/02/2026

Most people don’t just need more intensity.
They need more control.

Strength isn’t built by chasing fatigue.
It’s built by mastering positions, applying progressive overload deliberately, and respecting the fundamentals.

As you move into your 40s and beyond, training needs to become more intelligent.
Strength. Stability. Joint integrity.

The goal isn’t just aesthetics.
It’s capacity. Longevity. Pain-free movement.

Train in a way that supports performance now — and durability long term.

Kylie and Aaron - SHREDD veterans going all in on the battle ropes! Love seeing the long-term dedication. Fantastic huma...
24/02/2026

Kylie and Aaron - SHREDD veterans going all in on the battle ropes! Love seeing the long-term dedication. Fantastic humans the pair of you 👊🏽💕🙏🏽

Another day at the office.Glebe mornings 💚
19/02/2026

Another day at the office.
Glebe mornings 💚

Address

Federal PARK
Glebe, NSW
2038

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