Burn30Fitness

Burn30Fitness Online Coaching & Personal Training - Boxing Fitness / Core & Mobility / HIIT

Crushing it this morning with 1:1 boxing fitness - on ya Jo!Enquiries: Monique 0411 891148www.burn30fitness.com.au ...
15/02/2024

Crushing it this morning with 1:1 boxing fitness - on ya Jo!

Enquiries:
Monique 0411 891148
www.burn30fitness.com.au

#1:1coaching #✌️

Welcome 2024!!!!!Exciting news- Burn 30 Fitness is changing in 2024-Online Coaching-One on One Coaching(Fitness, boxing,...
01/01/2024

Welcome 2024!!!!!

Exciting news- Burn 30 Fitness is changing in 2024
-Online Coaching
-One on One Coaching
(Fitness, boxing, basic strength)

Coming soon…..

Happy New Year everyone!!

Merry Christmas to all my awesome Burn 30 Fitness peeps and to all 🎄
25/12/2023

Merry Christmas to all my awesome Burn 30 Fitness peeps and to all 🎄

Don’t forget to keep your body moving during Burn 30’s little Christmas break 🤗-Hike a mountain-Walk/ Run -Bike ride-Swi...
15/12/2023

Don’t forget to keep your body moving during Burn 30’s little Christmas break 🤗

-Hike a mountain
-Walk/ Run
-Bike ride
-Swim
-Dance
-Yoga/Pilates
-Outdoor games with the kids/family
Or
-Find an online ‘Daily Challenge’

There is SOOO much phycisal and fun activities to do over the break- DONT let your hard work go to waste!!!

Happy Friday 🤗

Monique

Monday Motivation!* Outdoors - Early morning Fitness sessions done ✔️*Indoors - Mid morning Basic Strength & Mobility✔...
11/12/2023

Monday Motivation!

* Outdoors -
Early morning Fitness sessions done ✔️

*Indoors -
Mid morning Basic Strength & Mobility✔️

Complete different training styles- and these ladies smashed it this morning 🤗

Happy Monday ✌️

#✌️

Burn 30 Fitness finishing off the year with a mix up of Tuesday and Thursday session- on Tuesday!!Your requests will be ...
08/12/2023

Burn 30 Fitness finishing off the year with a mix up of Tuesday and Thursday session- on Tuesday!!

Your requests will be delivered!
From strength to boxing fitness - bring it on!!!!

Thursday Punch Fitness crew- juggle your morning schedule and come join in!!!

Book online at:
www.burn30fitness.com.au

Monique ✌️

It’s ‘Cardio’ tomorrow at Burn 30 Fitness!!Make sure your ‘activewear’ is on point 👌 😂Monique ✌️
06/12/2023

It’s ‘Cardio’ tomorrow at Burn 30 Fitness!!

Make sure your ‘activewear’ is on point 👌 😂

Monique ✌️

Monday Motivation🌸Training in a group is ALOT more easier than doing it on your own 🤗6am Tuesday HiiT Strength6am Thurs...
03/12/2023

Monday Motivation🌸

Training in a group is ALOT more easier than doing it on your own 🤗

6am Tuesday HiiT Strength
6am Thursday Punch Fitness

Glasshouse Mt community hall

Monique ✌️

Don’t forget to book your spots for this coming week!6am Tuesday HIiT6am Thursday Punch Fitness www.burn30fitness.com.au...
02/12/2023

Don’t forget to book your spots for this coming week!

6am Tuesday HIiT
6am Thursday Punch Fitness

www.burn30fitness.com.au

Happy Sunday 🤗

Burn 30’s Member of the Month for November goes to our lovely Christina!Woo- Hoo congrats Christina!! 🤗Happy Saturday!
02/12/2023

Burn 30’s Member of the Month for November goes to our lovely Christina!

Woo- Hoo congrats Christina!! 🤗

Happy Saturday!

Pinch and a punch……December is here!!*New month*New goals*New challenges*New things*New you!!Come try Burn 30’s group fi...
01/12/2023

Pinch and a punch……December is here!!

*New month
*New goals
*New challenges
*New things
*New you!!

Come try Burn 30’s group fitness sessions or 1:1 coaching:

6am Tuesdays HIIT strength & mobility
6am Thursdays Punch Fitness

1:1 personal coaching available

Jump online to see what B30’is all about
OR
Call 0411891148
www.burn30fitness.com.au

Happy Friday 🤗

Monday Morning 1:1 coaching- from the Outdoors to the Indoors ✌️Awesome work this morning ladies 🤗Happy Monday 🌸
27/11/2023

Monday Morning 1:1 coaching- from the Outdoors to the Indoors ✌️

Awesome work this morning ladies 🤗

Happy Monday 🌸

Address

Glass House Mountains, QLD
4518

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61411891148

Website

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