Chantelle Wellbeing

05/05/2026

Life can feel overwhelming sometimes.
Stress, anxiety, overthinking, emotional exhaustion, feeling stuck — many people are carrying so much silently.
My online counselling sessions are designed to offer a calm, supportive space where you can slow down, talk openly, and begin understanding what’s really going on beneath the surface.
My approach is holistic, grounded and supportive, with a focus on emotional wellbeing and nervous system regulation.
For a limited time, I’m offering:
45-minute online counselling sessions for $85
Online sessions allow you to access support from the comfort and privacy of your own space.
If you’ve been thinking about reaching out for support, this may be your sign to begin.
Bookings available via DM or link in bio

25/03/2026

Holistic counselling is often misunderstood as just talking about your feelings.
What it actually involves is helping you understand the connection between what’s happening in your body, your thoughts, and your behaviour — and then building practical skills from that understanding.
The clients I work with leave sessions with tools they use between appointments. Ways to identify stress early. Ways to ground themselves when anxiety spikes. Ways to make decisions from a clearer place rather than a reactive one.
The goal isn’t just to feel better in the room, it’s to give you the skills and empower you to cope with life’s challenges.

12/03/2026

Hi, I’m Chantelle.
I’m a holistic counsellor and yoga teacher passionate about supporting people to reconnect with balance, clarity and emotional wellbeing.
My work combines counselling, yoga and mindfulness practices to support the mind, body and nervous system.
Through this work I help people slow down, regulate stress and navigate life with greater resilience and self-awareness.
Chantelle Wellbeing was created to offer a supportive space for healing, reflection and growth.

12/03/2026

Holistic counselling looks at a person as a whole — mind, body, emotions, lifestyle, and sometimes spiritual wellbeing — rather than focusing only on symptoms. It aims to understand the deeper causes of what someone is experiencing and support overall balance and healing.

12/03/2026

A new chapter.
Over the past few years, La Yoga has been such a special part of my life. It has held so many beautiful moments, conversations, and connections and a strong community.
But growth asks us to evolve.
This space is now becoming Chantelle Wellbeing — a place that reflects the full scope of the work I feel most passionate about.
Alongside yoga and meditation, I’ll be sharing more of my holistic counselling, supporting people not just through movement, but through deeper emotional wellbeing and nervous system care.
This next chapter feels slower, more intentional, and more aligned.
Thank you for being here as it evolves.
Chantelle x

18/10/2025

My workplace is looking for an amazing remedial massage therapist. Please see the attached job advertisement if you know anyone that might be interested

Hey everyone! I’m sure you’ve all been wracking your brains anyway, but I just thought if we could perhaps share our massage job ad far and wide in case someone does happen to know an amazing remedial massage therapist (female) that would be awesome. Even 1-2 shifts a week at this point would be a huge help so our poor admin team don’t cop any more complaints or abuse for not having a female massage therapist available 🫣🫠. Not sure quite how people think but that’s the admin or anyone else’s fault somehow, but welcome to dealing with humans. Anyway, hoping there is an amazing solution out there if you all wouldn’t mind sharing if possible. Thanks so much!

This is not your average RMT job. Be part of a team where you are valued, have professional growth and a team that genuinely cares.

29/09/2025

Join Yin Yoga Classes at Gladstone Park Community Centre!
Commencing Monday 6th October
Discover the calming and restorative power of Yin Yoga! Perfect for all ages and levels, our classes are designed to help you release tension from the deeper layers of your body while promoting relaxation for both mind and body.
When: Every Monday & Friday, 6:30 PM - 7:30 PM
Where: Gladstone Park Community Centre - yellow room�Who: Everyone is welcome – beginners to advanced!
Yin Yoga is a gentle, meditative practice that soothes the nervous system and invites deep relaxation. Come unwind, stretch, and find your inner calm with us.
✨ No experience needed – just bring yourself, yoga mat, and an open heart!
For more information and bookings visit www.layoga.com.au
We can’t wait to share this beautiful practice with you!

14/09/2025

So happy to announce we have found a space and will continue on with classes!
One location at Gladstone park community center Monday and Fridays and a potential second location for Wednesdays still to be confirmed.
Watch this space! 😘

26/08/2025

25/08/2025

As we near the final few weeks in the studio, I am so excited to announce that our Ashtanga queen Izzy Ross is back on the schedule teaching flow+ and flow Saturday and Sunday starting this weekend.
You won’t want to miss Izzy’s classes!