Fernwood Gladesville

Fernwood Gladesville Fernwood Fitness Gladesville is a brand new, exclusive 24/7 gym designed specifically for women

Working through a serious injury isn’t easy, but Shiva continues to show up, adapt and give her best every day.A reminde...
18/06/2026

Working through a serious injury isn’t easy, but Shiva continues to show up, adapt and give her best every day.

A reminder that progress isn’t always about pushing harder. Sometimes it’s about simply continuing to move forward.

Keep moving. ✨💕

💖 Strong girls start somewhere.Our TeenFit Program is designed for girls aged 13+ who want to build confidence, learn th...
16/06/2026

💖 Strong girls start somewhere.

Our TeenFit Program is designed for girls aged 13+ who want to build confidence, learn their way around the gym and develop healthy habits that can last a lifetime.

Whether it's a daughter, niece, granddaughter or family friend, TeenFit provides a safe, supportive and welcoming environment where young women can learn, grow and discover what their bodies are capable of.

Because fitness isn't just about building strength. It's about building confidence too. ✨

Interested in learning more? Give us a call or speak to our friendly team at reception.

https://www.fernwoodfitness.com.au/classes/teen-fit?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a1eb76eb9d8f84976c89363

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷Hit follow and stay tuned; you won't wa...
14/06/2026

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷

Hit follow and stay tuned; you won't want to miss this!

Don't skip the recovery.Recovery is just as important as the workout itself, which is why so many women are making sauna...
11/06/2026

Don't skip the recovery.

Recovery is just as important as the workout itself, which is why so many women are making sauna sessions part of their routine.

At Fernwood, you can move seamlessly from training to recovery, all under one roof.

🔥 Infrared sauna
✨ Reformer Pilates
💪 Strength training and free weights
🏃‍♀️ Group fitness classes

Whether you're looking to build strength, improve fitness, recover faster or simply carve out time for yourself, you'll find everything you need right here.

Because wellness isn't just about how you train. It's also about how you recover.

Tap the link in our bio or send us a message to learn more about how you can get started at Fernwood.

🌟 MEMBER OF THE MONTH: GRACE 🌟This month, we're celebrating Grace for her consistency, positivity and the wonderful ener...
11/06/2026

🌟 MEMBER OF THE MONTH: GRACE 🌟

This month, we're celebrating Grace for her consistency, positivity and the wonderful energy she brings to Fernwood Gladesville.

Whether she's attending classes, chatting with fellow members or simply showing up with a smile, Grace is a valued part of our community. Her commitment to her health and wellbeing is a great reminder that progress isn't about perfection, it's about consistently showing up for yourself.

Congratulations, Grace, and thank you for inspiring those around you every day. 💖✨

Help us celebrate Grace in the comments below! 👏

10/06/2026

This July, we’re turning consistency into rewards with the Power-Up FIIT30 Challenge.

Complete 15 FIIT30 sessions throughout July and you’ll go into the draw to WIN a $2,000 VISA Gift Card.

Why FIIT30?
🔥 30 and 45-minute coach-led sessions
🔥 Small-group personal training feel
🔥 Built for accountability, strength and results

Here’s how to get involved:
💗 Already on a FIIT30 or Platinum Membership?
You’re eligible to join as part of your membership. Simply collect your participation card from reception when the Challenge starts.

💪 Fernwood member but not on FIIT30 or Platinum?
Upgrade for July and get UNLIMITED access to FIIT30 for the Challenge.

🌟 New to Fernwood?
Join this month and be part of the action. Speak to our team about the best membership option for you.

Winter can either be the season you slow down or the season you level up. Which one are you choosing?

Speak to reception or head to the Fernwood App for more information.

ARE YOU UP FOR THE CHALLENGE? 🔥The FIIT30 Power Up Challenge kicks off on 1 July, and we're challenging you to show up, ...
07/06/2026

ARE YOU UP FOR THE CHALLENGE? 🔥

The FIIT30 Power Up Challenge kicks off on 1 July, and we're challenging you to show up, stay consistent and power through winter stronger than ever.

Complete 15 FIIT30 sessions throughout July and you'll go into the draw to WIN a $2,000 VISA Gift Card.

But the real reward?

✨ Building consistency and healthy habits
✨ Staying motivated when it's easiest to stay home
✨ Training alongside a supportive community
✨ Proving to yourself what you're capable of

How to join:

💗 FREE for existing FIIT30 and Platinum members
💗 Fernwood members without FIIT30? Join the challenge for $149, which includes 5 weeks of unlimited FIIT30 sessions.

New to Fernwood?
There's still time to join and be part of the challenge from day one. Let's get you set up before the challenge officially begins.

Registrations are now open.
Join via the Online Shop in the Fernwood App or speak to our team at reception to get started.

This winter, don't just train. Power up. 💪🔥

Let's set the record straight...Fernwood is not your average women's gym. We lift heavy. We train hard and get real resu...
06/06/2026

Let's set the record straight...

Fernwood is not your average women's gym. We lift heavy. We train hard and get real results because we know exactly what works for your body!

Our strength training is built for women, by women. And our trainers? They'll push you to exceed your own expectations. Every single session.

This is what we're about. Come find out for yourself 🩷

What does empowered mean to you?For some women, it's feeling strong.For others, it's having more energy, making time for...
05/06/2026

What does empowered mean to you?

For some women, it's feeling strong.

For others, it's having more energy, making time for themselves, feeling confident in their own skin, or simply putting their wellbeing first.

Whatever empowerment looks like for you, we're here to help you find it.

This long weekend, join Fernwood and save $149 with $0 onboarding on 12 & 18-month memberships.

Use code EMPOWERED before Monday 8 June.

✨ 24/7 access
✨ Unlimited group fitness classes
✨ Wellness facilities
✨ A supportive women's-only community

Tap the link in our bio to get started.

T&Cs apply. Offer ends Monday 8 June.

https://www.fernwoodfitness.com.au/join?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a20e5f7317b1765acb25a73

The thing about group fitness is…The class itself is more than fitness. It becomes your routine, stress relief and where...
04/06/2026

The thing about group fitness is…

The class itself is more than fitness. It becomes your routine, stress relief and where you find your people 💕

With over 100 classes on our group timetable, you’ll find a class that suits your goals and lifestyle.

What’s your favourite group fitness class? Drop it in the comments ⬇️

Tap the link in our bio to get started or give us a call on (02) 8201 3438 to speak to find the right fit for you. See you in the club soon 👋

https://www.fernwoodfitness.com.au/clubs/gladesville?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a0d9c6fad1f9949d619d944

Address

2-12 Tennyson Road
Gladesville, NSW
2111

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 7am - 12pm
Sunday 8am - 11am

Telephone

+61282013438

Website

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