CrossFit GEO

CrossFit GEO CrossFit GEO At CrossFit GEO we use the CrossFit methodology of training to elicit the best strength and conditioning results you will ever get. Sounds daunting?

Using a variety of movements, and equipment, we work at an intensity that means you will achieve improvements across all facets of your fitness - strength, speed, power, endurance, stamina, flexibility, accuracy, balance, coordination & agility (check outhttp://library.crossfit.com/free/pdf/CFJ-trial.pdf for more info). We are not an ordinary gym. We workout together in a group, and push each oth

er to finish the task at hand. It could be swinging a kettlebell, or flipping a tyre, doing olympic lifting or some form of gymnastics. Every session is different. You will never get bored. Don't be intimidated. Everyone can do a CrossFit workout. We just scale it up or down according to your level of fitness. As long as you are prepared to put the work in, you will see improvements in your health and fitness. Stop making excuses! Come along for a free trial session and see why CrossFit is the best way to improve your life.

New shirts coming soon? 👀
06/09/2026

New shirts coming soon? 👀

The Wall Ball - more technique than you might think.It looks simple: squat, throw, catch, repeat.But getting efficient a...
03/09/2026

The Wall Ball - more technique than you might think.

It looks simple: squat, throw, catch, repeat.

But getting efficient at wall balls comes down to timing, positioning and rhythm.
Simple exercise. Plenty of technique.

Deficit RDLs - more range, more tension, more hamstring.By elevating your feet, you’re able to take the weight through a...
02/09/2026

Deficit RDLs - more range, more tension, more hamstring.

By elevating your feet, you’re able to take the weight through a deeper range of motion than a standard RDL.

The girls getting it done at GEO.
30/08/2026

The girls getting it done at GEO.

A pivotal moment in our journey as a gym. Modernising the gym. Re-building what GEO means, and elevating our results.
27/08/2026

A pivotal moment in our journey as a gym. Modernising the gym. Re-building what GEO means, and elevating our results.

10 Years. Over 10,000 classes.This is what turning up looks like.Getting around our Members cracking the 10 year mark (s...
25/08/2026

10 Years. Over 10,000 classes.
This is what turning up looks like.
Getting around our Members cracking the 10 year mark (some close to 15!)
Here's to the next decade

Game recognises game 👊
20/08/2026

Game recognises game 👊

15 years. Same Mission. Grow. Explore. Overcome.
18/08/2026

15 years. Same Mission. Grow. Explore. Overcome.

Nothing quite like a post sesh yap...
14/08/2026

Nothing quite like a post sesh yap...

CrossFit For Kids. 415pm Tues & ThursCrossFit For Teens. 5pm Tues & ThursDM for enquiry.
09/08/2026

CrossFit For Kids. 415pm Tues & Thurs
CrossFit For Teens. 5pm Tues & Thurs

DM for enquiry.

Address

24B/33-37 College Street
Gladesville, NSW
2111

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 9am

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