Strong Pilates Gladesville

Strong Pilates Gladesville For those down for more. More sweat, more self-care, more results.

03/09/2026

STRONG Week comes to Gladesville 14-20 September.

Seven days of new programming, daily challenges, competitions and community. One week, and it is the one to be in the room for.

We are giving one duo two STRONG Week Passes and two pairs of limited edition grip socks. Valued at $140.

To enter:
➡️Comment who you would bring, and why
➡️More comments, more entries

Drawn at random Monday 7 September and announced here.

T&Cs apply. Open to new and returning members who are not currently active members at STRONG Gladesville. A STRONG Week Pass gives you one class per day from 14-20 September. This competition is not sponsored, endorsed or administered by Instagram.

A HUGE congratulations to our referral winners!🥇 Abby, taking out 1st place and winning $300 cash!🥈 Arabella, coming in ...
03/09/2026

A HUGE congratulations to our referral winners!

🥇 Abby, taking out 1st place and winning $300 cash!
🥈 Arabella, coming in 2nd and winning $50!

Thank you to everyone who got involved, brought a friend, shared the STRONG love and helped us grow our little community. It honestly means so much to see you sharing what you love about STRONG Gladesville with the people around you.

Our community is what makes STRONG what it is, and we’re so lucky to have you all here.

Keep spreading the STRONG love 🤍

Our August highlights 🩵✨
02/09/2026

Our August highlights 🩵✨

31/08/2026

One week. Exclusive workouts. Epic prizes. 🔥

STRONG Week 2026 is coming.

📅 14–20 September

Seven days. Plenty of surprises. You won’t want to miss this one.

Mark your calendar and keep an eye on our socials and in-studio for what’s coming. 👀

AUGUST MEMBER OF THE MONTHSay hello to MELISSA! 👏🏽💙Melissa brings the energy, puts in the work and knows that no matter ...
31/08/2026

AUGUST MEMBER OF THE MONTH

Say hello to MELISSA! 👏🏽💙

Melissa brings the energy, puts in the work and knows that no matter how much she doesn’t feel like training… she’ll never regret showing up.

She’s been feeling stronger, seeing the results AND has noticed a huge improvement in her lower back pain — making everyday life that little bit easier

Outside the studio, you’ll find Melissa:
☀️ Going for a brisk walk in the sunshine
🎶 Singing/listening to music in the car
☕️ Sipping on a sugar-free hot chocolate

We’re so proud of your consistency and all the hard work you put in, Melissa! Keep doing your thing, you’re killing it 🔥

30/08/2026

🚨 THE STRONG EXPERIENCE IS BACK 🚨

10 DAYS. UNLIMITED CLASSES. JUST $59.

Pilates. Strength. Cardio.
Why choose one when you can experience it ALL? 🔥

If you’ve been thinking about trying STRONG, this is your sign. Jump into as many classes as you like, try every style and discover your new favourite way to move 😮‍💨

⏰ LIMITED TIME OFFER
10 Days Unlimited only $59!!!

Purchase via the STRONG app or DM us if you have any questions!

See you on the Rowformer 🔥

NEW TO STRONG? START HERE 😎We run 3 FREE Beginner Classes every week, designed to get you confident, comfortable and rea...
27/08/2026

NEW TO STRONG? START HERE 😎

We run 3 FREE Beginner Classes every week, designed to get you confident, comfortable and ready to jump into STRONG.

✅Learn the Rowformer
✅ Nail the basics
✅Then finish with a Pilates + cardio workout so you can see what the hype is all about.

No experience? No problem. Just bring yourself and we’ll take care of the rest 🤸🏽‍♀️

Your STRONG era starts here. Book via the 🔗 in bio or send us a DM 💌

Want results? Stop doing random workouts.Progressive overload is one of the biggest reasons our members keep getting str...
26/08/2026

Want results? Stop doing random workouts.

Progressive overload is one of the biggest reasons our members keep getting stronger month after month.

Our Loaded classes are designed around structured programming, heavier resistance, controlled tempo, and measurable progress 💪🏽 so every class builds on the last.

If you’re ready to get STRONG-er tap the link in our bio to find out more!

STRONG isn’t a look. It’s how you move.It’s not about bulking up. It’s about staying capable, for decades.Low impact, al...
19/08/2026

STRONG isn’t a look. It’s how you move.

It’s not about bulking up. It’s about staying capable, for decades.

Low impact, all levels, every age — and it never feels like the gym.

5 classes for $50. Book your first at STRONG today — link in bio.

18/08/2026

Kinda chic, very STRONG 🩵

Address

Gladesville, NSW
2111

Telephone

+61483929468

Website

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