Strong Pilates Gladesville

Strong Pilates Gladesville For those down for more. More sweat, more self-care, more results.

14/06/2026

Week 2 wrap up ✔️ Halfway There...

The excitement has settled, and this is where discipline takes over!!!

This is the point where results are built - not by motivation, but by showing up anyway 💪🏻

Keep stacking those classes, hitting your daily goals, and trusting the process. Two weeks down, two to go. Let’s finish STRONG 🔥

11/06/2026

Apparently our jobs sound a little suspicious when taken out of context... 👀🚨

What else could a Pilates instructor add to this list? 😂

Gladesville FitnessHumour PilatesCommunity

11/06/2026

Most people train their body every week... but forget to train their nervous system.

Breathwork + Sound Healing is one of the most powerful ways to reduce stress, improve recovery, sleep better, and feel more grounded in your day-to-day life. ✨

If you’ve been feeling overwhelmed, constantly switched on, or struggling to slow down, this workshop is for you.

🗓 Thursday 18 June | 7PM

Limited spots available and this one will fill fast. Don’t miss your chance to experience the reset your body and mind have been craving. 🤍

Book via the STRONG app or our website.

$15 Members | $25 Non-members

Must be paid 24 hours before class.

🏆 CHALLENGE WEEK 1 WINNER 🏆A huge congratulations to Miray!Her goal for Week 1 was simple: get 4 classes done ✅ and she’...
11/06/2026

🏆 CHALLENGE WEEK 1 WINNER 🏆

A huge congratulations to Miray!

Her goal for Week 1 was simple: get 4 classes done ✅ and she’s already completed that for for week 2!!!

As a reward, Miray has won a $50 gift voucher with our friends at The SKN Collective 💆‍♀️✨

If you’re in need of a little skin refresh, they’re currently running an amazing New Client Offer:

✨ Selected Treatments from $149:
• Skin Needling (Face)
• Korean Beauty Spicule Treatment
• Herbal B Peel
• PCA Medical Grade Peel
✨ Signature HydraFacial + Personalised Booster – $199 (usually $310)

Offer available to new SKN clients only and must be purchased and redeemed before June 30.

June is Men’s Mental Health Month, and next week we’re doing our part 💙For the entire week 15th-21st of June - we’re inv...
10/06/2026

June is Men’s Mental Health Month, and next week we’re doing our part 💙

For the entire week 15th-21st of June - we’re inviting the important men in your life to join us for a FREE Casual session at STRONG 💪🏼

Bring your dad, partner, brother, mate, work colleague, or any important male in your life to join us - Pilates, strength and cardio in one 45 min class!

Because looking after your mental health can start with something as simple as showing up ⚡️Use code MENSHEALTH at checkout when purchasing a casual class!

Grab yours now! Class must be booked between Monday 15th - Sunday 21st June.

07/06/2026

✔️ WEEK ONE ✔️

Wowwweeee! Solid work ticking off the first week of your STRONG PUSH challenge 💪

As we come in to WEEK 2 let’s keep the ball rolling and make sure you’re in the WhatsApp chat to get your hands on the next weekly prize 🫱🏻‍🫲🏽

Hey everyone, I’m Angel! 💙With a professional dance background, I’ve always loved movement, and Pilates has quickly beco...
05/06/2026

Hey everyone, I’m Angel! 💙

With a professional dance background, I’ve always loved movement, and Pilates has quickly become one of my biggest passions.

My favourite STRONG class is a body class for sure! There’s nothing better than the challenge, the sweat, and that feeling of accomplishment afterwards.

Looking forward to meeting you all in the studio! ✨

Address

Gladesville, NSW
2111

Telephone

+61483929468

Website

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