StretchLab Gladesville

StretchLab Gladesville Explore the benefits of our stretching classes at StretchLab in Gladesville. Join us today and experience the advantages of our Gladesville stretching classes.

Our stretching sessions are meticulously designed to enhance flexibility, improve mobility, and promote overall well-being. With our dedicated team, we are fully committed to helping individuals in Gladesville boost their physical health, alleviate muscle tension, reduce the risk of injuries, and optimise their body's performance through expertly guided assisted stretching.

For a limited time, invest in your recovery and save while you’re at it!✨ Buy 5 Stretch Sessions, Get 6 ✨That’s an extra...
16/06/2026

For a limited time, invest in your recovery and save while you’re at it!

✨ Buy 5 Stretch Sessions, Get 6 ✨
That’s an extra stretch on us to help you move better, recover smarter and feel your best.

📅 Valid 16–30 June ONLY

Looking after yourself doesn’t have to be a solo journey. Whether it’s your partner, best friend, sibling, or workout bu...
11/06/2026

Looking after yourself doesn’t have to be a solo journey. Whether it’s your partner, best friend, sibling, or workout buddy, building healthy habits alongside the people you love makes showing up that little bit easier 💛

09/06/2026

Your posture called… it wants a reset. Long days at a desk, scrolling, driving, lifting... it all adds up.

That's where we come in! 1 on 1 Assisted Stretching to release tension and support your alignment,

Link in bio to book your session 👆

04/06/2026

Recovery hits different with your people 👯‍♂️

Winter has a way of tightening everything up. Your muscles, your joints, even your energy levels.Regular assisted stretc...
02/06/2026

Winter has a way of tightening everything up. Your muscles, your joints, even your energy levels.

Regular assisted stretching helps you stay ahead of it all — improving mobility, supporting circulation, and keeping your body moving the way it should, even when temperatures drop ☃️

Link in bio to book your winter sessions 👆

From recovery to mobility to everyday movement, StretchLab is designed to support a wide range of needs — whether you’re...
29/05/2026

From recovery to mobility to everyday movement, StretchLab is designed to support a wide range of needs — whether you’re sitting at a desk all day, working a physically demanding job, or looking to improve mobility and move with more ease.

Moving feels good. Moving well feels even better. 💙Whether you're out for a walk, a run, or just getting through your da...
27/05/2026

Moving feels good. Moving well feels even better. 💙
Whether you're out for a walk, a run, or just getting through your day — stretching keeps your body ready for all of it.
Book your stretch via the link in our bio.

23/05/2026

“I realised how fast my recovery was.”

Real results you can feel 💫
Book your stretch and experience it for yourself.

Ever heard of PNF? It stands for Proprioceptive Neuromuscular Facilitation — a proven stretching method that uses both s...
19/05/2026

Ever heard of PNF? It stands for Proprioceptive Neuromuscular Facilitation — a proven stretching method that uses both stretch and resistance to help improve flexibility and range of motion.

Feel better on the job 🔧Early starts, heavy lifting, repetitive movement — trade work takes a serious toll on your body....
16/05/2026

Feel better on the job 🔧

Early starts, heavy lifting, repetitive movement — trade work takes a serious toll on your body. Regular stretching can help reduce tightness, improve mobility, and keep you moving strong day after day.

Book your stretch today and give your body the support it deserves.

Address

Level 5, 436 Victoria Road, Glade View/Block 3
Gladesville, NSW
2111

Opening Hours

Monday 12pm - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+61493169836

Website

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