What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 12pm

Body Blitz Personal Training Studio

Home
Australia
Girraween, NSW
Body Blitz Personal Training Studio

One on one personal training, group classes, boot camps, corporate packages, fat loss specialists.

11/06/2026

🚨🚨WE’RE HIRING 🚨🚨

Body Blitz Personal Training Studio is looking for a motivated Personal Trainer to join our team and assist our members in successfully achieving their health & fitness goals.

The applicant will have experience in personal training, fitness assessment and testing, designing and implementing exercise programs and exercise prescription for the general public.

Key responsibilities include:
• One on One and Group Personal Training
• Fitness Assessments and Testing
• Health & Fitness Programming
• Health Promotion Programs
• Group Exercise Classes
The successful applicant will possess superior communication and customer service skills.

Essential qualifications include –

NOTE - PLEASE READ THE CRITERIA CAREFULLY;

Cert. 3 gym instruction
Cert. 4 personal trainer
Current insurance
Current Senior First Aid

The position is a casual role and involves early morning, evening and weekend work. Remuneration will be commensurate with qualifications, skills and experience.

If you’re keen to join the team, email your resume to [email protected]

30/05/2026

🌟 Member of the Month – Saya 🌟

A huge congratulations to Saya for being our Member of the Month!

Since joining, Saya has consistently shown up, put in the work, and trusted the process. His dedication has paid off with an impressive 8kg weight loss while also building serious strength along the way.

One of the highlights of his journey has been pushing his deadlift beyond the 100kg mark, a milestone that reflects the effort and commitment he brings to every session.

What stands out most about Saya is his consistency. He turns up ready to work, gives his best effort, and continues to make positive changes week after week. His results are proof that when you stay committed and focus on the basics, great things happen.

Congratulations, Saya. Your hard work has not gone unnoticed, and we look forward to seeing what you achieve next! 💪🔥

FitnessSuccess

24/05/2026

Wow! What a night! ✨
Last night, we celebrated 20 incredible years of Body Blitz! 🎉
20 years in the fitness industry is no small achievement — and we couldn’t have done it without YOU. From the very beginning to this milestone moment, your support, sweat, and loyalty have meant everything.
We’re beyond grateful and more fired up than ever to keep building this community and pushing our limits for the next 20 years! 💪❤️
Thank you for being part of the Body Blitz journey. Here’s to many more years of growth, strength, and good times together!

19/05/2026

The early alarms.
The sessions when motivation is low.
The meals nobody sees.
The extra rep.
The walk instead of the shortcut.
The consistency when nobody is watching.

That is where progress is really built.

Not every part of the journey feels exciting, but the small actions repeated over time are what separate people who wish from people who change.

Stay consistent.

Your future self will thank you for it. 💪

11/05/2026

Today we want to wish our trainer .2 all the best as he heads overseas for an extended adventure. 🌍✈️

Riley has been a valued part of the team and has made a positive impact on so many members through his energy, support, and dedication. We are grateful for everything he has brought to the studio and know many people will miss seeing him around.

We’re excited for this next chapter and can’t wait to hear about all the experiences ahead. Wishing you safe travels, great memories, and all the success in the world, Riley. Enjoy every moment mate 🙌

04/05/2026

🌟 Members of the Month 🌟

A huge shoutout to our incredible duo, Jane and Eamon! 👏

Jane has shown outstanding consistency week after week. Her dedication and effort never go unnoticed, and she continues to set a fantastic example with her commitment and positive attitude.

Eamon has been just as inspiring, showing real determination every session. His improvements have been amazing to watch, and his hard work is truly paying off!

We’re so proud of both of you, keep it up! 💪✨

21/04/2026

Happy Birthday Riley 🎉

If you’ve trained with Riley, you know exactly what he brings. Great energy, a positive attitude, and someone who genuinely lifts the standard of every session he’s part of.

Have a great day mate 👊

20/04/2026

🚨🚨Gym CLOSED🚨🚨

We will be closed on Saturday 25th April and Monday 27th April In observance of ANZAC Day and the public holiday.

We’ll reopen as normal after the long weekend.

Lest we forget 🇦🇺

12/04/2026

🚨🚨Kids Class New Term!!! 🚨🚨

We’re excited to announce our upcoming Kids Class program, starting on Thursday the 23rd of April.
This program will run for ten weeks and is designed to help kids build confidence, coordination, strength, and positive movement habits in a fun, safe, and supportive environment. We also accept Active Kids Vouchers!

🗓 Every Thursday from 23rd April
⏰ 4:15pm - 5pm
💲$175 for 10 Weeks

Each session focuses on developing fundamental movement skills, basic strength, fitness, balance, and teamwork. Our goal is to help kids feel confident in their bodies while enjoying being active and learning healthy habits that carry over into everyday life.

This program is suitable for kids of all fitness levels and experience. Numbers are limited to ensure quality coaching and a great experience for everyone involved.
Send us a message to secure a spot or to ask any questions.

10/02/2026

🌟 Member of the Month – Jess 🌟

Huge congratulations to Jess, our well deserved Member of the Month 👏

Jess has been absolutely consistent with both her personal training sessions and group classes, showing up week after week and putting in the work regardless of how busy life gets. That kind of commitment is what real progress is built on.

It’s been awesome watching her strength, confidence, and mindset continue to grow. Proof that when you stay consistent and trust the process, results follow 💪

Well done Jess, keep leading by example 🙌

Address

Girraween, NSW

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 12pm

Telephone

+61298966662

Website

http://www.bodyblitzpt.com.au/

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