EnerGi Fitness

05/01/2015

I just wanted to firstly say a massive thank you to everyone...

I have decided effective immediately, that Ener-Gi Fitness classes will no longer be running.

As you are all aware, I have been studying at Uni doing my bridging course which ends at the end of this month. My degree actually starts in March but with full time Uni ahead and my boys entering High School, I need to make the decision of following my dreams and being there for my family.

I don't do anything by halves and would feel that I could not give to you wonderful people if I continue my classes. You have been such beautiful, fun caring people and I thank you for sharing the world of fitness and health with you. It has been a pleasure inspiring and motivating you and hope that you all continue your health and fitness goals too.

Thank you once again for the past 3-4 years. What an amazing journey.
xx

04/01/2015

Happy New Year Everyone. A new Year, new goals, hills to climb, hurdles to jump and many many challenges to be met.
Time to shake off that Xmas pudding and get back into fitness.
Classes this week are as follows:

Tuesday - Boxing/Kickboxing
Thursday - Sculpt
Friday - Bootcamp
All classes will start at 6.30am this week. We will discuss starting time week by week for the remainder of the holiday.

For those who have booked in, I will be contacted you directly via text message to confirm.

Look forward to seeing you all ###

20/12/2014

Thanks for such a wonderful end to 2014. I loved your enthusiasm and happy smiles you brought with you to class.

Look forward to seeing you back at class on Tuesday 6th January. During January, the classes will start at 6.30am instead of 6.00, but back to normal when school resumes. I will contact you all individually on Monday 5th January to confirm class details.

Have a wonderful Christmas and New Year with family and friends. Remember to enjoy those small indulgences but DON'T overdo all the hard work you have put in so far.

30/11/2014

How exciting December is one day away and the celebrations begin... Don't forget the celebrations of fitness too ,
I will help those muscles and minds celebrate through fun and fitness. See you at class :-)

22/11/2014

Gorgeous day, gorgeous girls, fun paddle, yummy food, awesome company.... Thanks to all xx

17/10/2014

Ener-Gi Fitness Xmas get together will be on Saturday 22nd November.
Time 10am-2pm (ish.
We will be hiring canoes and paddling from Jamberoo to Minnamurra and finishing off with lunch.
Cost - byo plate of food to share. Canoe cost - Free of Charge.
Would love for all those who have participated in my classes this year to come along.
Please RSVP by 7/11.
Would love to see you and enjoy hanging out with you
:-)

10/09/2014

Week 10 of the ex30 Challenge and we have the following people on top of the leader board:

Carlie Chapman on 40
Estrella Jones on 31
Lizzie Smith on 28.

Keep going everyone. Not long until the Challenge finishes and prizes will be distributed.

Lots of awesome prizes to be won.

04/08/2014

Woo Hoo.

Week 4 of ex30 Challenge and we have the following people leading the tally board:
Carlie Chapman on 9
Lizzie Smith on 7
Tanya MacCallum on 7

Well done ladies. Keep up the hard work.

Your are working your butts off. Keep it up:-)

14/07/2014

Don't forget my eX30 challenges start tomorrow.

My fitness timetable is as follows:
Tues - 6am - boxing & kickboxing
Thurs - 6am - sculpt & tone
Fri - 6am - Bootcamp
(All classes held at Anglican Church hall).
Go on, challenge yourself at one class or go for gold & aim for 3.
....Special deal.....
Newcomers pay $10 for unlimited classes in a 2 week period.
For current fitsters recommend a friend & you get a free class.

Lots of fitness & fun to get your bodies ready for the summer sun :-)

11/07/2014

Awesome challenges ahead guys. Make sure you contact me if you have any queries otherwise get ready to rumble....

11/07/2014

eX 30 - Challenge

Exercise to the max - 30 classes, 30 challenges and lots of fun along the way.
• Challenges start Tuesday 15th July and runs through to Friday 19th
September.
• All challenges based on individual improvement and attitude.
• Each class will hold a challenge and all details recorded. Points
accumulated at Challenges.
• At the end of the 10 weeks, points tallied, winners announced. Loads
of prizes to be won.
You can do it. Let’s all have fun and not let anything, anyone or sill excuse get in the way.
Lots of prizes to be won, goals to be achieved, lots of strength to be gained and lots of CHALLENGES TO SMASH.
Look forward to helping you all along the way, so come and join me
xx

09/07/2014