Core Concept Pilates

17/09/2022

Friends that Pilates together 🤍

29/06/2022

Can you keep up?

17/06/2021

10/06/2021

Check out the new group fitness studio! You’ll find me there Tuesday mornings 10:30am ☺️

👇Check it out! Our first Group Fitness timetable starts Monday 14/6🙌 download the Glofox App👉search Tonic Fitness Studio and you will find memberships and class bookings. Look forward to seeing you in class! You will find us next to The Gerald! (Entry via foyer)
💪🏋️‍♀️🧘‍♀️💃

06/06/2021

Pop up Pilates class on tomorrow 9.30am. We have 4 spots left.

Link below to book

https://www.j-leesmobilefitness.com/bookings-checkout/pop-up-m-b-class/book

Or book via the APP now 🙌🏻

02/05/2021

Mum Squad on Tuesdays x

P I L A T E S
Reminder that this Tuesday we have a NEW class added to our timetable.
Postnatal Pilates with this little pro owner of .
You can book this like via the link in the bio 👌🏻

https://l.instagram.com/?u=http%3A%2F%2Fwix.to%2F0cB7AFE%3Fref%3Dcl&e=AT16vo3wUDt4Do0MCY5d1Lz_TYObrqOsv4JFuhRBvM4U13LWwH7pc3GMgILwiZx8jMZVf3qfTujCyxSJd_og-qJ581mXBK370BDj27VD_9SsQ7S-FSuinH2S_mTbWxWui-FHmoqJdBgoHGQRQA

30/04/2021

I’m looking for 6 New Mums with Bubs between the ages of 6 weeks - 4 months old to come join our new May squad. 👩‍🍼🤱🏼

This block of sessions is your intro pass into our Mums & Bubs pop up classes.
Meaning you can rejoin workouts with other like minded mums who are new to the group just like you.

Classes are held Tuesday's & Fridays 9.30am on the beautiful Geraldton foreshore with ocean views.

With a mix of Pilates, resistance and gentle cardio these classes offer a great variety of movements all with a strong focus on pelvic floor rebuilding.

I am also offering a FREE 14 day Meal Plan with recipes and shopping list to help making nourishing yourself as easy as possible. 🍽 🍎

The meal plans are designed by qualified nutritionist Ellen Moon Nutrition ,who has a professional background of working in the Child Health Nursing industry.

Myself and Ellen worked together to build a Meal plan that was easy, nourishing, breastfeeding friendly and most importantly full of food that makes you excited to cook!

Use the link below to book your space now. 👇🏻👇🏻

Tag all your new Mumma friends to let them know about it too.

https://www.j-leesmobilefitness.com/bookings-checkout/mums-bubs-intro-pass-1?referral=service_list_widget

26/04/2021

Super excited to be rejoining the Mums + Bubs squad in May. New mums session 9:30am and the original Mums squad at 8:30am. Will keep you all posted x