Be You With Chloe

23/06/2026

Sometimes the best thing you can do is step away from the busyness of the day and take a moment for yourself 🤍

A simple walk can help clear your mind, reset your thoughts, and give you the space to breathe.

Remember, taking time for yourself isn’t selfish it’s necessary. You can’t pour from an empty cup. Taking care of yourself allows you to show up as the best version of yourself for everyone else.

Sometimes all you need is a walk and a little fresh air ✨

21/06/2026

Sunday afternoons are for getting the gym ready for the week ahead ✨

Today was all about giving the gym a top-to-bottom clean so it’s fresh, organised, and ready for another big week of training.

A clean gym, a fresh mindset, and a new week full of opportunities to show up for yourself 💪

Who’s ready to smash their goals this week? 🙌

20/06/2026

Making time for the two of us today 🐾❤️

Enjoying some fresh air and quality time with my best friend before the rain rolls in. Sometimes the simple moments are the ones that mean the most.

Slowing down over the weekend, stepping away from the busy schedule, and making time for the things that fill your cup can make such a huge difference.

Don’t forget to take a moment for yourself this weekend. 💛

17/06/2026

The little things in life are often the big things. 🤍

In a world that’s always rushing, taking a moment to slow down, sit together, and enjoy the simple moments is what truly matters. These are the memories that last a lifetime.

Success isn’t always about achieving more it’s about appreciating what’s right in front of you. Enjoy the little things, because one day you’ll look back and realise they were everything. ✨

16/06/2026

Some days are calm… and some days look a little more like this. 💕👶

I absolutely love what I do. Being surrounded by incredible mums, their little ones, and helping women prioritise their health and fitness is something I never take for granted.

Yes, it’s busy. Yes, it can be chaotic. And yes, my hands are definitely full! But honestly, that’s exactly how I like it.

This photo is a reminder that growth happens when life gets busy, not when everything is perfect. Keep showing up, keep putting one foot in front of the other, and trust that all the little efforts add up.

A full heart, full hands, and a purpose that excites me every single day. ❤️

15/06/2026

🍃🐾 Finding peace in the simple things.

These are a few snapshots from my walks lately. No agenda, no rushing just fresh air, movement, and time to think.

Life can get busy, overwhelming, and noisy, but taking even a short walk can be enough to clear your mind and reset your perspective. Some of my best ideas, reflections, and moments of gratitude come when I’m simply enjoying my own company and taking in what’s around me.

Never underestimate the power of slowing down. Give yourself permission to step away, breathe deeply, and enjoy the quiet. Your mind needs that space just as much as your body needs movement.

Sometimes the most productive thing you can do is take a walk and let yourself just be. 💛

15/06/2026

Absolutely loved 🥰 being back at Sacred Heart and running a class for the alumni program. Such a special experience and so great to give back! 💙🤍

SHC ALUMNI MUMS & BUBS EXERCISE CLASSES // This term we were excited to offer our first exclusive taster exercise class for SHC alumni mums and bubs.

Our incredible local alumni Chloe Butterworth (2015) who runs her own gym Be You With Chloe who designed a low impact strength and resistance class with our alumni mums in our new Sports & Wellness Precinct Meditation room.

The session included a combination of strength exercises and functional movements with options provided to suit all fitness levels and stages of their fitness journey. The aim is to help mums build confidence, move their bodies, connect with other mums and enjoy some time focused on themselves.

There was just a $5 contribution fee, as the Alumni Association subsidised the balance cost to give back to our Alumni community!

For anyone that missed out on this class please contact me to go on the wait list for Term 3 or Term 4. We loved having you and your precious little ones!
E: [email protected]

14/06/2026

✨ Have you booked in your sessions or PT appointments for this week yet? ✨

This is your week to shine. 🌟

The results you’re chasing come from the promises you keep to yourself. Make your health and wellbeing a priority, lock in your sessions, and set yourself up for success.

Don’t leave it until the last minute and risk missing out. Book in now, stay committed, and keep moving towards your goals.

Show up for yourself this week you’ve got this! 💪❤️

12/06/2026

Tag someone below or share one thing you’re grateful for today 💛

If today feels heavy, or you’re being tough on yourself, take a moment to show yourself the same kindness you would give a friend.

We all make mistakes. We all face challenges. But speaking negatively to yourself won’t help you grow or heal.

Remember, you’re human. You don’t have to be perfect to deserve love, patience, and compassion. Give yourself grace through the hard moments, not just the good ones.

You’ve come this far, and that’s something to be proud of. 💛

09/06/2026

Looking for something more personalised than a group class?

PT sessions are designed around you - your goals, fitness level, lifestyle, and your journey.

No matter where you’re starting from, every step forward is progress.

Stop waiting for the “perfect time” and start investing in yourself today. Your future self will thank you for it. 💪✨

Ready to get started? Send me a message and let’s create a plan that works for you. ❤️