F45 Training Geelong West

F45 Training Geelong West Get fit and have fun with our 45 minute group fitness classes at F45 Geelong West.

With new workouts every day, you'll never get bored plus a team who really care about your fitness goals.
30 DAYS OF F45 TRAINING FOR ONLY $30 *NEW members only.

💪 Ready to build strength, boost confidence and feel fitter? Our strength sessions at F45 Geelong West are designed to h...
07/09/2026

💪 Ready to build strength, boost confidence and feel fitter? Our strength sessions at F45 Geelong West are designed to help you lift, move and perform better — with a supportive crew behind you every step of the way.

🔥 Build strength & muscle
⚡ Boost fitness & energy
🧠 Feel stronger & more confident
🤝 Train with an awesome community

Join us for 30 days of training for only $30!

📍 F45 Geelong West
💥 Your strongest 30 days starts now.

💪 SERIES 4 — BASE PHASE IS HERE!Series 4 is all about building total-body pulling strength and force production — laying...
06/09/2026

💪 SERIES 4 — BASE PHASE IS HERE!

Series 4 is all about building total-body pulling strength and force production — laying the foundations to perform at your best in the Pull-Up, Deadlift, and Sled Push/Pull assessments.

The Base Phase is where we master movement quality before progressively increasing load throughout the series.

Expect:
🔥 Posterior-chain strength
💪 Horizontal & vertical pulling
🤝 Grip-strength development
🏋️ Hinge patterns & deadlift foundations
🛷 Sled push/pull technique
🎯 Plenty of quality-focused technique work

Moderate loads, strong foundations, better movement — this is where we build the engine for what’s ahead.

🏃 HYROX WEDNESDAYS CONTINUE

Keep building your HYROX fitness with us every Wednesday. More strength, more conditioning, more confidence.

PUBLIC HOLIDAY — FRIDAY, SEPTEMBER 25

Make the most of the long weekend and keep an eye out for our holiday session details!

🏃‍♀️ RUN GROUP #1 — SUNDAY, SEPTEMBER 27

We’re kicking off Run Group on Sunday, September 27, with Coach + Running Coach El.

Whether you’re building your running base, training for HYROX, or simply want to get moving with the crew — come along, run, connect and have some fun. 👟

Build the base. Build the strength. Build the engine. Let’s go. 🔥

👊 HAPPY FATHER’S DAY to all our strong F45 Geelong West Dads! 🖤🔥The early alarms. The busy schedules. The dad duties. An...
05/09/2026

👊 HAPPY FATHER’S DAY to all our strong F45 Geelong West Dads! 🖤🔥

The early alarms. The busy schedules. The dad duties. And still finding time to show up and put in the work. 💪🏼

We see you, Dads! 🫶🏼

Enjoy your day, enjoy your family and most importantly… enjoy something on us if you’re training today!☕️🍩🙌🏼

You’ve earned it!

Happy Father’s Day legends! 🖤

🚨 INCOMING… OUR LAST CHALLENGE OF THE YEAR 🚨And trust us… THIS ONE IS GOING TO BE BIG. 🔥But there’s a twist… 👀YOU choose...
05/09/2026

🚨 INCOMING… OUR LAST CHALLENGE OF THE YEAR 🚨

And trust us… THIS ONE IS GOING TO BE BIG. 🔥

But there’s a twist… 👀

YOU choose your goal. 🎯

💪 POWER — Get stronger. Build muscle. Chase those PBs.

🔥 LEAN — Get leaner. Build healthy habits. Feel confident and strong.

🏃‍♀️ ATHLETE — Level up your performance. Move better. Get fitter. Perform at your best.

Whatever you choose, we’ve got you covered. 🙌

✅ Expert coaching
✅ Personalised support
✅ Nutrition guidance
✅ Progress tracking
✅ Accountability
✅ A community backing you every step of the way

This isn’t about everyone chasing the same result.

It’s about YOU. Your goal. Your progress. Your biggest finish to the year. 🔥

More info coming VERY soon… 👀

Who’s ready to lock in? 🔐

04/09/2026

Can we relive our 10th Birthday again?! 🥹🎉

SO. MUCH. FUN. ❤️🔥
10 years of F45 Geelong West and one unforgettable celebration! 🥳

✨ Happy Weekend Eve! ✨The weekend is calling — and we’re open! 🖤Come move with us Saturday + Sunday with Hybrid Training...
03/09/2026

✨ Happy Weekend Eve! ✨

The weekend is calling — and we’re open! 🖤

Come move with us Saturday + Sunday with Hybrid Training, plus Strength Training on Sunday. 💪🔥

We love having our community together on the weekend — moving, sweating, getting stronger and having a good time while we’re at it. 🫶

Whether you’re a regular or ready to try something new, come join us!

🔥 $30 for 30 days — ON NOW! 🔥
Your weekend just found a new favourite workout.

See you at the studio! 🖤

🔥 IT’S BACK. AND WE’RE READY. 🔥Saturday, September 12 — join us for a HUGE pop-up + special F45 Hollywood session featur...
02/09/2026

🔥 IT’S BACK. AND WE’RE READY. 🔥

Saturday, September 12 — join us for a HUGE pop-up + special F45 Hollywood session featuring one of our most ORIGINAL F45 workouts! 💪🔥

This one has been missed, talked about, and requested… and now it’s FINALLY back on the floor. 👀

Expect big energy. Big vibes. And a workout you do NOT want to miss. 🥵

We’re keen. You’re keen. LET’S DO THIS. 🔥

📅 Saturday, September 12
📍 F45 Hollywood
🎟️ Spots are limited — BOOK IN NOW!

Who’s getting this one done with us?! 👊

🔥 DADS, THIS ONE’S FOR YOU! 🔥September is your sign to stop saying “I’ll start next week” and get moving! 💪In celebratio...
01/09/2026

🔥 DADS, THIS ONE’S FOR YOU! 🔥

September is your sign to stop saying “I’ll start next week” and get moving! 💪

In celebration of Father’s Day this Sunday, we’re inviting all the dads & father figures in our community to come and experience F45 Geelong West — completely FREE! 🥳

Whether you’re already smashing workouts or haven’t trained in a while, come see what the F45 hype is all about. Expect great energy, good vibes, and a workout that’ll leave you feeling bloody good! 🔥

👊 FREE SESSION FOR DADS & FATHER FIGURES
📍 F45 Geelong West
📅 All September
💬 DM us to claim your FREE class!

Tag a dad who needs to get amongst it! 👇

🔥 STRENGTH AT F45 GEELONG WEST 🔥It’s time to get stronger, feel stronger and TRAIN STRONGER. 💪Our STRENGTH sessions are ...
31/08/2026

🔥 STRENGTH AT F45 GEELONG WEST 🔥

It’s time to get stronger, feel stronger and TRAIN STRONGER. 💪

Our STRENGTH sessions are on:
🏋️ TUESDAY
🏋️ THURSDAY
🏋️ SUNDAY

Progressive training. Heavy lifts. Good vibes. And a crew that pushes you to be your best. 🔥

Whether you’re chasing strength, building muscle or simply ready to level up your training — this is your sign to get in the studio.

🚨 TRIAL US FOR JUST $30 FOR 30 DAYS! 🚨

No excuses. No overthinking. Just 30 days to show yourself what you’re capable of.

📍 F45 Geelong West
💪 STRONGER TOGETHER.

Address

270 Shannon Avenue
Geelong West, VIC
3218

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 6pm
Saturday 7am - 11am
Sunday 7am - 10:30am

Telephone

+61406123393

Website

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