There are no mirrors here.”
At Firm-Up Fitness we understand that you want a personal trainer who is just as passionate about seeing you reach your fitness and lifestyle goals as you are. With a focus on more functional and fun methods of training; what most achieve in an hour, Brett will give you in 30 minutes. Brett’s personal training programs come from over 14 years of experience training hi
mself and clients of all ages. His style comes from the ‘old days’ of training in karate, football and boxing. No session will ever be the same and you can expect some seriously fun, HARD work. From kettle bells, tyres, hammers, ropes, crankit straps to rowers and treadmills, you’ll have plenty of variety which is going to ensure you reach your full potential. At Firm-Up we provide all the tools necessary to ensure you not only meet your goals, but continue to exceed them. Ask us about:
One-on-One training (30-60 minute sessions specifically designed to meet your goals)
Saturday Morning Bootcamp (90 minutes sessions, involving circuit, running, weights, and boxing)
Group Classes (see the Notes section for Class Timetables)
Dietary and lifestyle advice
It’s a no nonsense approach to living life to the fullest, loving what you do, building that body you’ve always wanted and developing a healthy relationship with red wine and dark chocolate! YES you can have it all!!
