The Station Gymnasium

The Station Gymnasium A real gym, with a real community. Learn Boxing, Kickboxing, Strength or HIIT from real coaches 👊

Located at Gawler train station, we provide REAL training in combat sports, self defence and functional strength & conditioning. Open to EVERYONE we run non-contact family friendly classes and full contact sparring and coaching in various martial arts.

Another good turn out for kids class. Come try itFIRST WEEK IS FREE.
14/09/2026

Another good turn out for kids class. Come try it
FIRST WEEK IS FREE.

So proud of our team of boxers last night. First up we had Hunter Carroll who boxed beautifully against a talented kid f...
12/09/2026

So proud of our team of boxers last night. First up we had Hunter Carroll who boxed beautifully against a talented kid from Turners. This was Hunters first time fighting in an open class bout and the hard work he has been putting in in the gym really showed in his performance.

Next up Dylan Yukich jumped in for his first fight. Despite the first fight nerves he managed to put a couple of 8 counts on his opponent and took a close win. I am always impressed with Dylan's enthusiasm and the effort he puts in to his boxing.

Last up was Lacey Linke who came up in weight to fight a strong opponent from Turners. Lacey looked relaxed and in control of the fight using her range and strength to secure the win.

These 3 have put in the work and Im so happy to see them get the wins. Thankyou to their opponents who have also worked hard I have no doubt! Thanks to Boxing South Australia for another great tournament and all the development opportunities they have provided the boxers with this year.

Finally, thanks to our supporters who made their voices heard and the coaching team Kirsty Jade Pat Millar Jarrod Smoult Stephen Cooper ... our coaches give their time and effort to make sure our boxers are ready on fight night 🥊

🥊 FIGHT NIGHT — SATURDAY 🥊Four of our own are stepping into the ring this Saturday night!Hunter, Lacey, Brad & Dylan are...
10/09/2026

🥊 FIGHT NIGHT — SATURDAY 🥊
Four of our own are stepping into the ring this Saturday night!
Hunter, Lacey, Brad & Dylan are all fighting — come down and back them.
📍 Dom Polski Centre, city
🚪 Doors open 3:00pm
🔔 First fight 4:00pm
Tickets available on the door.
Come support our fighters and see everything they've put into training pay off. See you there! 👊

🏃 Who's in for City to Bay? 🏃Liam wants to run City to Bay on Sunday, 20 September 2026 — and he's looking to build a cr...
09/09/2026

🏃 Who's in for City to Bay? 🏃

Liam wants to run City to Bay on Sunday, 20 September 2026 — and he's looking to build a crew rather than go it alone.

If you've been thinking about signing up, or just fancy giving it a go, this could be the perfect excuse to start training together.

Keen? DM us or have a chat to Liam next time you're at the gym.

Let's get a squad together! 💪

👏 Well done, Coach Stephen! 👏Big shoutout to our conditioning coach Stephen, who's just clocked up 200km walked as part ...
09/09/2026

👏 Well done, Coach Stephen! 👏
Big shoutout to our conditioning coach Stephen, who's just clocked up 200km walked as part of the Run Against Violence Broken Hill to Sydney Team Chase — a virtual team challenge raising awareness and funds for an incredible cause.
The daily numbers speak for themselves — Stephen's been putting in huge steps day after day, peaking at over 42,000 steps in a single day. That's dedication, on top of everything he already puts into coaching our members every week.
Proud to have someone with this level of commitment on the team — both for our members and for causes that matter. 💪
Keep it up, Stephen — one step at a time. 🚶‍♂️

🔥 THE STATION: WORKOUT OF THE WEEK 🔥Coach BJ's testing your deadlift endurance this week — how long can you hold on? 💪TH...
08/09/2026

🔥 THE STATION: WORKOUT OF THE WEEK 🔥
Coach BJ's testing your deadlift endurance this week — how long can you hold on? 💪
THIS WEEK'S WOW — E.M.O.M:
🔸 10 x Deadlifts (70kg men / 40kg women), every minute on the minute
Task: Keep going until you can't continue, or you fail to complete the 10 deadlifts before the minute is up.
Scoring: Your score is how many rounds (minutes) you complete.
How it works:
📅 Live now until Sunday — attempt as many times as you like
🏆 Record your BEST score and show a coach to get it on the board
👀 Bring a witness — a coach or training buddy — to keep it honest
📊 Every week feeds into BJ's running tally for the YEARLY WINNER
Get in and see how many rounds you've got in you 👊 Who's taking out this week's WOW?

🏁 WOW — RESULTS ARE IN! 🏁Congrats to Warren for taking out last week's WOW — the 30 minute AMRAP with rowing, hand relea...
08/09/2026

🏁 WOW — RESULTS ARE IN! 🏁
Congrats to Warren for taking out last week's WOW — the 30 minute AMRAP with rowing, hand release push ups, squats, sit ups, lunges, step ups, prisoners and hand release burpees! 🏆 Awesome effort 👏

06/09/2026

🥊 Non-Contact Boxing 🥊
Get the fitness, skill, and stress relief of boxing — without the contact.
Class times:
📅 Monday–Thursday, 6:00pm
📅 Friday, 5:30pm
First week is completely free.
All fitness levels welcome — no experience needed, just show up ready to work.
👉 Download the Glofox app to register and grab your free week.
See you on the bags! 💪

🏁 LIFTING WOW — RESULTS ARE IN! 🏁Big effort from everyone who got under the bar for last week's strength WOW — 2 sets of...
01/09/2026

🏁 LIFTING WOW — RESULTS ARE IN! 🏁
Big effort from everyone who got under the bar for last week's strength WOW — 2 sets of 3 on bench press, deadlift and squat, total weight moved on the line 💪
🏆 Men's Winner: Kano
🏆 Women's Winner: Sam
Awesome lifting from both of you, well done! 👏
Thanks to everyone who got in and gave it a crack, and to our coaches for keeping it all honest. Tally's building for that yearly title — next week's WOW is coming soon, get ready 🔥

🔥 THE STATION: WORKOUT OF THE WEEK 🔥Coach BJ's got a big one for you this week — get ready to grind 💪THIS WEEK'S WOW — A...
31/08/2026

🔥 THE STATION: WORKOUT OF THE WEEK 🔥
Coach BJ's got a big one for you this week — get ready to grind 💪
THIS WEEK'S WOW — AMRAP IN 30 MINUTES:
🔸 500m Row
🔸 20 x Hand Release Push Ups
🔸 20 x Squats
🔸 20 x Sit Ups
🔸 20 x Lunges
🔸 20 x Step Ups
🔸 20 x Prisoners
🔸 10 x Hand Release Burpees
Task: As many rounds as possible in 30 minutes.
Scoring: Each rep = 1 point (the row doesn't count towards your score). Each full round = 130 points. E.g. finish 1 round + 10 squats = 140 points.
Modifications: Elevated (tyre) burpees and push ups on knees are available if you can't do the full versions — but you must let a coach know you've modified before it counts.
How it works:
📅 Live now until Sunday — attempt as many times as you like
🏆 Record your BEST score and show a coach to get it on the board
👀 Bring a witness — a coach or training buddy — to keep it honest
📊 Every week feeds into BJ's running tally for the YEARLY WINNER
Get in and rack up those points 👊 Who's taking out this week's WOW?

Address

20 Twenty Third Street
Gawler, SA
5118

Opening Hours

Monday 9am - 11am
5pm - 9pm
Tuesday 9am - 11am
5pm - 9pm
Wednesday 9am - 11am
4pm - 9pm
Thursday 9am - 11am
5pm - 9pm
Friday 9am - 11am
4pm - 7:30pm
Saturday 9am - 10:30am

Telephone

+61401013189

Website

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