Taking Care of Fitness Runclub

Taking Care of Fitness Runclub Kick start your running journey with an awesome group of people who motivate and encourage each other to reach their goals. All fitness levels welcome.

22/10/2025

Darling fresh Smoke Haus have arrived @ the pantry
Pulled meats
Biltong
Rubs
Sauces
They are all as good as they sound
Check them out next time pantry

What a great weekend with the TCF Runclub crew at the Sunshine Coast Marathon, we kicked off the weekend with dinner at ...
04/08/2025

What a great weekend with the TCF Runclub crew at the Sunshine Coast Marathon, we kicked off the weekend with dinner at Alexandra Headland Surf Club then we were up early the next morning where the awesome TCF Crew participated in the half marathon and 10k events, everyone had a great run, lots of PB‘s were not only made but smashed, congratulations guys, and some were happy to finish and others just wanted to run all the way, all in all it was a great course and everyone was absolutely fabulous.
Well done TCF Crew 🏃‍♀️🏃🏻💙💚

15/07/2025

TCF Runclub

Looking for a free running group ???

We have a great group of people of all different fitness levels who motivate and encourage each other as they work on their running goals.
Whether you are thinking about becoming a runner, have goals to meet or just looking for social interaction while running, TCF could be just what you are looking for.
Wednesdays we alternate our runs between Gatton Uni or William St at 4.15pm and Littleton park 6am on Saturday’s & go a different way each week so it never gets boring, people who enjoy a good walk getting your heart rate up are also welcome, we also do the occasional off site run, running events, bike rides & hikes.
For more info, call or text Kerrie M: 0438 012 684 or Paul M: 0438 012 648

Gold Coast 25 !!!Our annual TCF Runclub weekend at the Gold Coast Marathon definitely didn’t disappoint.We kicked off th...
07/07/2025

Gold Coast 25 !!!
Our annual TCF Runclub weekend at the Gold Coast Marathon definitely didn’t disappoint.
We kicked off the weekend with dinner at the Kurrawa Surf Club then headed home for an early night for the big day ahead.
A huge congratulations to our halfers Helen, Caitlan & Taylah who absolutely smashed her previous half marathon time by 35mins coming in at 1h 55mins, well done Taylah.
Our awesome 10k’ers KL, Rusty, Lis, Melly , Pauly G, Me & our fabulous 5k queens Supa Sal, Gail, Kaylene & KW & our friends who backed up the next day to complete the marathon & 63.3k events.
Thank you to Lisa & Dave for your support and encouragement.
Some of us ended a great day with a fun filled night at Draculas while others enjoyed a nice meal & a few drinks.
We all took time out to rest and recover on Sunday before heading to Teppanyaki with fun entertainment & a delicious meal.
After another day of relaxation we ended an awesome weekend with Lisa’s birthday dinner at Mario’s.
Thanks TCF Runclub for another awesome year at Gold Coast Marathon, full of fun, laughter & lots of great memories.
Looking forward to next year. 💙💚

The end of an era !!!12 years ago I started training with Jennifer Bryce at Step Into Life Laidley, with the encourageme...
20/06/2025

The end of an era !!!

12 years ago I started training with Jennifer Bryce at Step Into Life Laidley, with the encouragement and support from Jenny I started making small achievable goals and slowly chipped away at them and doing things I never thought I could. I loved the way Fitness made me feel and I wanted to help other people feel the way I did, so I decided to start my own Group Outdoor Fitness business which started as Step Into Gatton and soon became Taking Care of Fitness.

It’s been a great journey with endless number of Toned, Cardio, Fitbox, Runclub sessions, Running events, bike rides, hikes, Gatton Funrun, run clinics, bootcamps, trivia nights and much more.

We saw so many people come and go, amazing achievements and goals being met and made some life long friends.

Thank to all our amazing members who made TCF a fun, friendly environment, thank you to all the local businesses for being part of our member rewards program and a big thank you to Sharon, Karen & Pauly G for helping with sessions.

Sadly after 7plus years this morning was our last fitness session, however our Runclub and social activities will continue.

Stay fabulous and keep moving everyone. 💙💚

15/06/2025

Reality is definitely setting in as we draw closer the end of Taking Care of Fitness.
Unfortunately we had to say goodbye a week early to these very inspirational fabulous ladies.
Supa Sal & Sue have been a big part of our TCF family for well over 5 years and they know how important keeping fit is to be able to continue doing the things they love.
I have really enjoyed helping these ladies maintain their fitness, they always give everything a go and I feel so grateful to be part of their journey.
Good luck for the future Supa Sal and Sue, keep moving and live your best life. 💚💙

I am saddened to have to make this announcement but due to reasons out of my control Taking Care of Fitness is closing o...
08/06/2025

I am saddened to have to make this announcement but due to reasons out of my control Taking Care of Fitness is closing on the 20th of June.
I started this journey in 2018 because I wanted to help people become a fitter, healthier version of themselves and over the past seven and a half years we have seen people come and go, reach their goals and do things they never thought possible. Taking Care of Fitness was never just a fitness group, there have been lots of friendships made through social activities and team events which we will continue to do.
I would like to thank all our members past and present especially our members who have been with me from start to finish, I really appreciate your loyalty and support.
Thank you to Sharon, Karen & Pauly G for helping out when I couldn’t be there, your help was greatly appreciated.
I would also like to thank all the local businesses who participate in our member reward program and hope we can continue through our Runclub.
It’s been an incredible journey, I’ve met so many people, made lots of fun memories and made life long friends, so thank you so much to everyone who shared this amazing adventure with me.
Here’s just a snippet of some great memories.

20/05/2025

The TCF Crew were working on their technique while doing their favourite dumbbell exercises. Nice work guys 💪

13/05/2025

There was a lot of huffing and puffing last night during a knee strike challenge to see who could get to 20 first ??

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Gatton, QLD
4343

Telephone

+61438012684

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