Scarlett Redefining Nutrition

24/08/2026

1 year & 8 months into business & 5 years working as an accredited dietitian

So here it is welcome to the Redefining Nutrition Clinic !!

Opening 1st of September in Warners bay

As those closest to me know I love a bit of pressure .. so when I viewed this beautiful space I could not stop thinking about expanding!!! Many more announcements to come

Thankyou immensely to all my clients, everyone who has referred to me, supported me & to APC for having me almost 2 years!!

I will be opening more booking times for new and current clients & there will be exciting new faces to meet on the Redefining Nutrition team, with 1 to be announced very soon!!!

30/01/2026

Tropical smoothie in this hot weather
Frozen mango
Frozen passion fruit
Coconut water
1 cup of fruity Greek yogurt I used the lemon
Chobani
Any supplements you use

22/12/2025

The cutest box! Such a good idea every time of the year! But especially over the holiday period when we are all so busy & this beautiful produce can get delivered straight to your door!

A note from Funky Foods
🥕 We rescue fresh produce that supermarkets reject for being imperfect, and deliver it to homes across NSW, QLD & VIC. 💸 Our customers save around 30% on their groceries, and the boxes are fully customisable. 🌏 We reuse our packaging and keep food out of landfill – a win for your wallet and the planet.

20% off discount code: FFDSCARLETT20

LINK: https://funkyfood.com.au/discount/FFDSCARLETT20?redirect=%2Fcollections%2Ftest-discount

24/12/2024

My beautiful hardcover cook book is here! All recipes & photos by me. The next order is set to arrive on 10th of January

Order online, Newcastle local pick up & delivery available interstate.

Posting here incase you didn’t see on Instagram.

https://www.redefiningnutrition.com.au/product/redefining-nutrition-recipe-book/41?cp=true&sa=false&sbp=false&q=false&category_id=FVZEKO2SQKRRE3NMXE7ZNMLM

18/11/2024

Incase you missed it on Instagram I just announced some exciting news!

This has been a dream for years and I’m so excited to announce that I am opening my business, Redefining Nutrition.

I have been working behind the scenes to bring this dream to life, excited, stressed, a little scared but it feels so right. Thank you to my beautiful bestie Jess for my beautiful website (you can check it out in my bio). Thank you to my boyfriend Hayden for supporting me over a very, busy few months and always making my day. Finally a huge thank you to new friendships - Erin where would I be without all of your encouragement, I am very excited to be running my clinic from your beautiful space.

“My main mission with Redefining Nutrition is to help you improve your relationship with food and your body. I want to show you it’s not hard to be healthy and help you redefine what healthy means to you. My main client base is disordered eating, eating disorders, body image and sports nutrition, I also see clients to improve gut health and women's health.”

https://www.redefiningnutrition.com.au

25/08/2022

I will be teaching mat pilates again in Newcastle very soon! At Ethos Health, fill out the survey link to add your time & day preferences 😃

We will be running Mat pilates classes starting in September! The space will hold 10-15 people, with privacy. Mat pilates is a great way to improve strength, mobility and core stability. We’re currently gathering feedback to see what times suit you! So please follow the link to fill out your time preferences 😃😃

https://www.surveymonkey.com/r/PJWRVX3

31/07/2022

Meet the dietitians at Ethos Health as dietitians week comes to an end!

Trent: trained as a dietitian, now Ethos Healths CEO. With a passion to keep people healthy happy & safe.

Scarlett: a dietitian passionate about gut health, disordered eating & food intolerances / allergies. Scarlett’s nutrition theory is that nutritional change should work with you not against you.

Jane: paediatric, maternal & NDIS dietitian. As a mother of 3 boys Janes approach is down to earth realistic & practical.

Rowan: Can help you with all things dietetics, with a speciality in gut health, sports & plant based eating. Rowan is known for his knowledge and kindness.