Yes Fitness

Yes Fitness HUGE Over 1600 SQM Super Gym 24/7
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PT SPOTLIGHT: Meet Vanesa! () With experience across strength and conditioning, yoga, Pilates, Reformer, TRX and BoxFit,...
15/09/2026

PT SPOTLIGHT: Meet Vanesa! ()

With experience across strength and conditioning, yoga, Pilates, Reformer, TRX and BoxFit, Vanesa loves helping her clients get stronger, improve their flexibility and feel more confident both in and out of the gym.

She specialises in strength training, weight loss, muscle toning, functional training and nutrition guidance, and also has experience working with NDIS clients.

Looking for some extra guidance? Have a chat with Vanesa next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Tully! () Tully is all about simplifying the process of getting stronger, leaner and healthier withou...
14/09/2026

PT SPOTLIGHT: Meet Tully! ()

Tully is all about simplifying the process of getting stronger, leaner and healthier without getting caught up in all the confusion. 💪

With an approach built around trust, compassion, consistency and fun, Tully specialises in strength training, nutrition coaching, weight loss, muscle gain and mobility.

Whether you’re looking for support with your training, nutrition or both, Tully can help you build sustainable habits and feel more confident in your approach to health and fitness.

Looking for some extra guidance? Have a chat with Tully next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Christina! (.hughes95) Christina takes the guesswork out of training with a personalised approach des...
13/09/2026

PT SPOTLIGHT: Meet Christina! (.hughes95)

Christina takes the guesswork out of training with a personalised approach designed around your goals, lifestyle and what you can realistically sustain. 💪

With a background in psychological sciences, fitness and nutrition, Christina specialises in body composition, strength training, mobility, balance and functional training, alongside nutrition guidance tailored to individual goals.

Her approach is all about finding the right balance between training, nutrition, work and life helping clients build healthy habits they can maintain for the long term.

Looking for some extra guidance? Have a chat with Christina next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Sammy!Sammy takes a well-rounded approach to training, combining strength, boxing, functional trainin...
11/09/2026

PT SPOTLIGHT: Meet Sammy!

Sammy takes a well-rounded approach to training, combining strength, boxing, functional training, HIIT, cardio and mobility to help his clients get the most out of their sessions. 💪

He specialises in strength training, boxing, mobility, flexibility, technique, weight loss and muscle gain, with qualifications in strength, conditioning and powerlifting.

With structured programming tailored to your goals, Sammy can help you build a training routine that keeps you progressing.

Looking for some extra guidance? Have a chat with Sammy next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Keren! (.green.pt) With over 25 years of experience in the fitness industry, Keren brings a wealth of...
11/09/2026

PT SPOTLIGHT: Meet Keren! (.green.pt)

With over 25 years of experience in the fitness industry, Keren brings a wealth of knowledge to her training and a genuine passion for helping people create lasting change! 💪

Keren specialises in strength training, fat loss, female natural body sculpting and training older adults. Her caring and understanding approach is all about building confidence in the gym and creating sustainable changes that work for each individual.

Whether you prefer face-to-face training or online programming and mentoring, Keren is ready to help you work towards your goals.

Looking for some extra guidance? Have a chat with Keren next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Carolyn!With over 15 years in the fitness industry, Carolyn loves helping people feel confident in th...
10/09/2026

PT SPOTLIGHT: Meet Carolyn!

With over 15 years in the fitness industry, Carolyn loves helping people feel confident in the gym. Especially when it comes to navigating the weights section, learning correct technique and getting comfortable with the equipment. 💪

Carolyn specialises in strength and conditioning, body composition, hypertrophy and fat loss, injury prevention and recovery, as well as sport-specific training for young athletes. She also brings plenty of experience in group fitness!

Whether you’re just starting out or looking to take your training to the next level, Carolyn can tailor your program to suit your individual goals.

Looking for some extra guidance? Have a chat with Carolyn next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Stephen! () Stephen is passionate about helping his clients build strength, move better and work towa...
10/09/2026

PT SPOTLIGHT: Meet Stephen! ()

Stephen is passionate about helping his clients build strength, move better and work towards their goals while enjoying the process. 💪

His own experience using strength training throughout his cancer journey has shaped his passion for helping others discover just how valuable feeling stronger and more capable can be.

Stephen specialises in body transformation, stability and posture, with a strong focus on correct technique and creating training that suits the individual.

Looking for some extra guidance? Have a chat with Stephen next time you’re in the gym or get in touch to find out more!

PT SPOTLIGHT: Meet Steffan! () With over 13 years of coaching experience, Steffan is passionate about helping his client...
09/09/2026

PT SPOTLIGHT: Meet Steffan! ()

With over 13 years of coaching experience, Steffan is passionate about helping his clients achieve their goals, tailoring the intensity and style of training to suit each individual.

Steffan specialises in weight loss, functional fitness, bodybuilding and lean growth, sport-specific training and golf coaching. He’s also qualified across kettlebell, TRX, movement and Gait mechanics. 💪

Looking for some extra guidance with your training? Have a chat with Steffan next time you’re in the gym or get in touch to find out more!

Say hello to our incredible team of YES Fitness PTs 👋💪Whether you’re working towards a specific goal, looking for some e...
09/09/2026

Say hello to our incredible team of YES Fitness PTs 👋💪

Whether you’re working towards a specific goal, looking for some extra guidance or simply want to feel more confident in the gym, our PTs are here to help!

Over the next few weeks, we’ll be introducing each of them so you can get to know who they are, what they specialise in and who they love working with.

Keep an eye out for our PT Spotlights 👀
Or head to the link in our bio to find out more!

08/09/2026

Summer is getting close.

No better time to lock in!

Quality equiptment. Plenty of space. Everything you ned to get the work done!

See you at YES Finess!

#24/7

Address

237-239 Nepean Highway
Gardenvale, VIC
3185

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