Comicbooksandyoga

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Doing things a little differently, I believe Movement, Breathwork & Mindfulness are the 3 pillars which help people to become the healthiest, happiest & most fulfilled versions of themselves.

Don’t forget guys, digital yoga this Wednesday with if you’re lucky, will make a cameo again 😸See you on the mat ✌🏻
20/10/2025

Don’t forget guys, digital yoga this Wednesday with if you’re lucky, will make a cameo again 😸

See you on the mat ✌🏻

Guess who’s finally going to Uni 🥴So guys there’s been a lot happening this year… try as I may I couldn’t make full time...
11/08/2025

Guess who’s finally going to Uni 🥴

So guys there’s been a lot happening this year… try as I may I couldn’t make full time teaching / coaching pay the bills & I was leaning more and more on my old career, which I f*cking hate…

After many a long stare into the mirror I decided it was time to burn it all down and start again 😅 so at the ripe old age of 38 I am finally going to Uni for a Bachelor of Environmental Science & Management…

For those that have known me long enough my love for the natural world & the animals in it won’t come as a shock and I’ve decided that that’s where my path leads… it’s still a little murky but the idea of spending the next 30 or so years (hopefully) working towards making the world a better place for them feels right…

I’ll still he teaching & coaching, my workshop series will continue to run, but. Since I can bring myself to spend my time trying to flog PDFs or water filters on Instagram my teaching will be part time…

And if anyone else out there feels the same as I was, then take that chance on yourself, no matter what happens you’ll feel so much better ✌🏻

Weekend Adventures 😎
17/07/2025

Weekend Adventures 😎

It’s been a while…
10/07/2025

It’s been a while…

There’s a first time for everything…Rock to Rock @ Elizabeth Beach this weekend 🌊🏊🏻‍♂️First go at a competitive swim com...
22/04/2025

There’s a first time for everything…

Rock to Rock @ Elizabeth Beach this weekend 🌊🏊🏻‍♂️

First go at a competitive swim comp, not my usual cup of yea but so glad I did it 🙂

Thanks to for the support & encouragement as well ways ❤️🙏🏻

January Wrap Up!!What a year it’s been already! Saying goodbye to Sydney, my home for the last 14 years, packing up the ...
31/01/2025

January Wrap Up!!

What a year it’s been already! Saying goodbye to Sydney, my home for the last 14 years, packing up the cats & moving to Port Macquarie.

Not to mention a whole new chapter begun with ❤️

It’s been a big month, an exciting month, a sad month, a tiring month, a month or possiblities & a good reminder of what’s important to me. It’s also been the longest I’ve gone without teaching, coaching or working on my business since this all began 7ish years ago.

The break has done me good, it’s let me catch me breath, take stock & maybe even get a feel for what this new chapter needs to look like 🙂

To anyone I haven’t responded to yet, apologies, I’ve also taken a lovely break from my phone, social media & the outside world at large 😅

Until we speak again ❤️✌🏻

Hard Launch for this one ❤️For all the adventures, ocean swims, laughs & logistic planning meetings 🤣 and of course for ...
16/12/2024

Hard Launch for this one ❤️

For all the adventures, ocean swims, laughs & logistic planning meetings 🤣 and of course for coming with me to be a tourist one last time before we leave Sydney 🤓

Excited for new adventures!! X

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Freshwater, NSW

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