F45 Training Frenchs Forest

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Who’s getting excited to get their early access for Sydney Hyrox!! Workout what race you want to do and use the secret c...
22/03/2026

Who’s getting excited to get their early access for Sydney Hyrox!! Workout what race you want to do and use the secret code for early access.

🥳🥳🥳🥳💥💥💥💙❤️💙🥳🥳🥳Congratulations to our MOTM for February…. One of our awesome 5:50am staples - She not only puts up aston...
10/03/2026

🥳🥳🥳🥳💥💥💥💙❤️💙🥳🥳🥳Congratulations to our MOTM for February….
One of our awesome 5:50am staples - She not only puts up astonishing results in her Lionheart stats every single session she does, shes always is one of the hardest workers in the room which inspires her fellow members with friendly competition. We love your efforts muppet - well deserved! 💙❤️💙❤️💙❤️💙❤️💙

100 CLUB 💪🏻🔥💯 Consistency is paying off for Mikayla! 👊🏼👌🏻🤩
09/02/2026

100 CLUB 💪🏻🔥💯

Consistency is paying off for Mikayla! 👊🏼👌🏻🤩

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️Ready to reset your routine and see real results? The F45 Training 45 Day Challenge is a no-...
06/02/2026

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Ready to reset your routine and see real results? The F45 Training 45 Day Challenge is a no-nonsense program combining high-intensity team workouts, simple nutrition guidance, and accountability that actually sticks. In just 45 days, you’ll build strength, boost fitness, and feel sharper—whether you’re getting back on track or pushing to the next level. Commit to the challenge and prove what you’re capable of.
Get in touch to sign up!

💥💥💥💥💥💥💥💥💥💥💥💥💥💥Our first Member of the Month for 2026 is our OG member Olivier! Consistently training hard and always com...
02/02/2026

💥💥💥💥💥💥💥💥💥💥💥💥💥💥Our first Member of the Month for 2026 is our OG member Olivier! Consistently training hard and always comes in with a smile, takes up progressions positively and generally a great guy! Congratulations . Olivier receives a free week training for his effort. 💥💥💥

🎉🎉🎉🎉🎉🎉🎉❤️💙❤️💙🎉🎉🎉Congratulations to our Milestone Monday Members!! who has completed 400 classes in our current space,...
02/02/2026

🎉🎉🎉🎉🎉🎉🎉❤️💙❤️💙🎉🎉🎉Congratulations to our Milestone Monday Members!! who has completed 400 classes in our current space, who has finished 600 classes and who has smashed out 500 sweaty sessions!!! 💥💥💥💥💥💥❤️💙❤️💙❤️💙❤️💥💥💥💥💥💥

Marco is excelling in hopes and dreams 💫 🙏🏼 Last Ai post 😂. But maybe this isn’t Ai 🤷‍♂️
16/01/2026

Marco is excelling in hopes and dreams 💫 🙏🏼

Last Ai post 😂. But maybe this isn’t Ai 🤷‍♂️

FASTEST 250m WINS 🏁Ski Erg challenge is on 🔥PBs, friendly competition & a $250 LSKD voucher up for grabs 💸Jan 5–31st ...
03/01/2026

FASTEST 250m WINS 🏁

Ski Erg challenge is on 🔥
PBs, friendly competition & a $250 LSKD voucher up for grabs 💸

Jan 5–31st

💙❤️💙❤️💙❤️💙❤️🤩❤️💙❤️🌅 5:50am crew staple and a regular weapon in Friday Hyrox, Lil brings the energy day in, day out.🏆 Th...
02/01/2026

💙❤️💙❤️💙❤️💙❤️🤩❤️💙❤️
🌅 5:50am crew staple and a regular weapon in Friday Hyrox, Lil brings the energy day in, day out.

🏆 This year she took on two Hyrox competitions, finishing strong with a December PB alongside her partner 💪🔥

🎨 Off the floor, Lil is always jumping in to help with design and graphics, giving back to the community in a big way.

❤️ A true cornerstone of the F45 Frenchs Forest fam, reliable, positive, and always all-in.

👑 December Member of the Month — well earned, Lil! ❤️💙❤️💙❤️

❤️💙❤️💙❤️💙❤️😢❤️😢😢💙❤️Huge thanks and a fond farewell to an absolute legend in the gym. Your energy, sense of humour and a...
22/12/2025

❤️💙❤️💙❤️💙❤️😢❤️😢😢💙❤️Huge thanks and a fond farewell to an absolute legend in the gym. Your energy, sense of humour and ability to make us work harder than we thought possible will genuinely be missed. Thanks for the laughs, the motivation, and for always pushing us to show up and give it a crack. Wishing you nothing but good things in your move - much love to you and your wonderful family.— don’t be a stranger. ❤️💙❤️💙❤️💙❤️💙

🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩Big shout out to Septembers Member of the Month! . Since joining our studio in April Mikayla has come on l...
03/11/2025

🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩Big shout out to Septembers Member of the Month! . Since joining our studio in April Mikayla has come on leaps and bounds - putting in 100% effort and smashing out goals! Well done girl!!! ❤️💙❤️💙❤️💙❤️💙

Igor is the type of member every studio would want to have! 🥰Always has a positive attitude, rips in every session and d...
27/10/2025

Igor is the type of member every studio would want to have! 🥰Always has a positive attitude, rips in every session and doesn’t need to be told twice to go harder. 😝

Watching his lionheart stats every session speaks for itself and there’s no one more deserving for August’s MOTM - Congratulations Igor!!🏋🏻‍♂️🏋🏻‍♂️

Address

Level 2/1 Skyline Place
Frenchs Forest, NSW
2086

Telephone

+61450987359

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