Sting Gym Frankston

10/08/2026

Congratulations to Feroz becoming the Australian Champion! 🏆🇦🇺

You truly get out what you put in and this achievement is a testament to your hard work, dedication, and commitment.

A huge congratulations as well to his trainers, sparring partners, teammates, family and friends. The journey to becoming a Champion is never easy and having the right people around you makes all the difference.

Well done, Feroz and congratulations to the entire Sting Gym team! 🥊👏

What an incredible achievement!

07/08/2026

Burn calories, build confidence and learn real skills.
Beginners Boxing and Muay Thai/Kickboxing classes at Sting Gym Frankston.

07/08/2026

Beginners Boxing and Muay Thai/Kickboxing classes at Sting Gym Frankston.

01/08/2026

Are You Looking for a Boxing Gym or a Boxing Fitness Gym?

Choosing the right boxing gym isn't always easy, especially if you've never trained in boxing before. With so many gyms available, it can be difficult to know which one is right for you.

If you're serious about learning real boxing skills—not just getting a workout—you should consider joining a professional boxing gym. While boxing fitness gyms are great for improving your fitness, they often focus on cardio workouts rather than teaching the technical skills, discipline and experience required for the sport.

Here are a few things to look for when choosing a boxing gym:

1. A full-size boxing ring for technical training and sparring.
2. A variety of equipment, including heavy bags, speed bags and double-end bags.
3. Regular supervised sparring sessions.
4. Coaches who train amateur and/or professional fighters.
5. Qualified and experienced trainers who are affiliated with recognised boxing organisations and hold the appropriate coaching accreditations and licences.

Qualified coaches have the knowledge and experience to teach proper boxing technique in a safe and structured environment. This not only helps you develop your skills faster but also reduces the risk of injury.

Choose your boxing gym carefully. The right gym will help you build confidence, improve your technique and support your goals—whether you want to compete or simply learn the art of boxing.

22/07/2026

A Decade of Commitment: Celebrating 10 Years at Our Gym.

There aren't many milestones more meaningful for a coach than seeing someone walk through the doors for their first class—and still be here 10 years later.

Nick, 10 years ago, you made the decision to step into Sting Gym Frankston and today you are still with us. You've become much more than a member of the gym, you've become part of its history.

Thank you for trusting me with your training for the past decade. Your loyalty means more than you know and I am incredibly grateful to have shared this journey with you.

The friendships you've built, the challenges you've overcome and the countless rounds you've completed have all become part of the story of our gym.

Congratulations on reaching this remarkable milestone. Ten years is an achievement to be proud of and I look forward to seeing what
the years ahead will bring.

Thank you for being such an important part of our gym family. Here's to the next 10 years.

09/07/2026

18/06/2026

Beginners Boxing Classes at Sting Gym Frankston Monday & Wednesday 5pm.