Strong Pilates Frankston

Strong Pilates Frankston More than Pilates. Recover. Reset.

STRONG Frankston brings movement, recovery & wellness together under one roof.

✖️ STRONG Pilates
✖️ Yoga, Mat Pilates, Breathwork + Meditation
✖️ Sauna, Cold Plunge + Compression Boots

📍 Frankston | Train.

TWO YEARS OF STRONG FRANKSTON 💥Today we celebrate 2 years since we opened the doors to STRONG Frankston — and what a two...
05/09/2026

TWO YEARS OF STRONG FRANKSTON 💥

Today we celebrate 2 years since we opened the doors to STRONG Frankston — and what a two years it’s been.

This place has always been about so much More than Pilates (see what we did there 😉). It’s the people who walk through these doors every day, the friendships made, the laughs between classes, the instructors who give so much of themselves, and the community that continues to show up for us.

To our incredible team — thank you! For your energy, care, loyalty and for making STRONG Frankston what it is. We genuinely couldn’t do it without you.

And to every single person who has trained, recovered, stretched, sweated, laughed and supported us over the past two years — thank you for choosing us. Whether you’ve been here since day one or joined us last week, you’re part of this little community we’re incredibly proud of.

Owning a small business has its highs, its challenges and plenty of moments in between, but days like today remind us exactly why we do it.

Happy 2nd Birthday, STRONG Frankston. 🥹🩵

Here’s to year three, our growing Pilates, Recovery & Wellness community, and everything still to come.

We bloody love you guys. x

🎂 STRONG FRANKSTON IS TURNING 2! 🎂You’re invited to celebrate with us this Saturday 5th September!🥳FREE CLASSES ALL MORN...
04/09/2026

🎂 STRONG FRANKSTON IS TURNING 2! 🎂

You’re invited to celebrate with us this Saturday 5th September!🥳

FREE CLASSES ALL MORNING!

💪🏻STRONG Room:
6:30/7:30/8:30/9:30AM STRONG 360
10:30AM STRONG Starter (Beginner Class)
🧘🏻‍♀️ Wellness Studio:
7:00/8:00AM Yoga Slow Flow
9:00/10:00AM Mat Pilates
🧊 FREE Contrast Therapy (Traditional Sauna & Cold Plunge)
7AM- 12NOON

We’re having a Brekkie BBQ raising funds for In memory of our beautiful Billie ☀️ sponsored by our amazing friends 38 South and Cookies from ~ Alena ~ 🥹

Nutrition Warehouse will be here with samples pre & post class 🙏🏻

Come down for a class on us or pop by for some brekkie with us! 🫶🏻

👉 Ready to Book?
STRONG Pilates > STRONG Frankston
Yoga, Mat Pilates + Contrast Therapy > Frankston Recovery
All via the STRONG Pilates app. Unsure? Send us a message!

Links in our bio! 🤝

See you on Saturday!! 🩵

02/09/2026

🎂 STRONG FRANKSTON TURNS 2!
📅 SATURDAY 5 SEP
💪🏻 FREE Classes from 6:30AM
🥯 BREKKIE BBQ from 7:30AM
🧘🏻‍♀️ YOGA & Mat Pilates from 7:00AM
🧊 CONTRAST Therapy from 8:00AM

💛 FUNDRAISING for In memory of our beautiful Billie ☀️
🙏🏻 SUPPORTED BY 38 South & ~ Alena ~

📱 BOOK classes via our app > Link in bio

Something NEW has landed at STRONG Recovery!We’re expanding the way we approach recovery at STRONG Frankston — looking b...
28/08/2026

Something NEW has landed at STRONG Recovery!

We’re expanding the way we approach recovery at STRONG Frankston — looking beyond the physical to support a more holistic approach to how you recover, restore and reset.

Alongside our existing Recovery services, we’re introducing Yoga, Mat Pilates, Breathwork, Meditation, workshops + more — all designed to complement your STRONG Pilates training by supporting mobility, restoration, mindfulness and recovery.

And we’d love you to experience it for yourself, so your first Wellness class is on us!

Head to the STRONG app → switch your location to STRONG Frankston Recovery → tap ... more → Buy New Packages → Casual Wellness Pass and use code WELLNESS at checkout.

We have a range of memberships & packs available, plus special add-on options for our Unlimited Pilates members.

We’re SO excited to evolve STRONG Recovery and give our community a more complete approach to training + recovery.

Complimentary class limited to one per person.
Code valid until Friday 4 September.

WE’RE HIRING STRONG INSTRUCTORS!Do you love fitness, Pilates, and inspiring others to move? We’re looking to add an Inst...
10/08/2026

WE’RE HIRING STRONG INSTRUCTORS!

Do you love fitness, Pilates, and inspiring others to move? We’re looking to add an Instructor to our already incredible Frankston team, who will bring STRONG energy to every class.

Requirements:
✔️ 6+ months teaching group fitness or similar.
✔️ Cert 4 in Fitness, Reformer Pilates, Dance, Lagree/Megaformer, Cycle, HIIT, or other group fitness qualifications.
✔️ Current First Aid & CPR.

You’ll need to:
✔️ Be available in September for STRONG Academy.
✔️ Work alternating weekends/covers with flexible hours.
✔️ Bring confidence, a welcoming personality and great attention to form.

Send your resume & cover letter to [email protected] or tag someone perfect for the role!

Address

18-20 Kookaburra Street
Frankston, VIC
3199

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